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To:
imdave
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From:
NashvegasBabe
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Aug 1, 2009 3:54pm
well, abs here i come! i think i'm on my way cuz i've been ****tin like crazy the past few days. not really on purpose, but it helps anyway. oh yeah and i just got done workin on my ball....i didn't roll into the wall this time. ;o)
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To:
justaddprotein
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From:
NashvegasBabe
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Aug 1, 2009 3:53pm
thanks buddy!
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To:
imdave
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From:
NashvegasBabe
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Jul 28, 2009 10:39am
I did a badass step class yesterday and it actually kicked my ass!!
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To:
imdave
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From:
NashvegasBabe
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Jul 27, 2009 12:44am
aight doo, so let's kick this ****!! we're gonna reach our goals, hellz yeah!!
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To:
jwcf150
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From:
NashvegasBabe
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Apr 1, 2009 4:15pm
been better this week. watchin the diet and all.
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To:
imdave
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From:
NashvegasBabe
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Mar 24, 2009 2:24pm
hahaha! that's awesome you gassed bill out of the car. he's usually the one gassin everyone out.
and i have no friggin clue what avi and natasha is all about. he must have thought i was someone else. i am confoosed about that.
i'm glad ya'll liked the chili. we gotta chillax on friday cuz guess what...NO SCHOOL ON SATURDAY!! WOOHOO!
that also means NO...SLEEP...TIL BROOKLYN!!!!!!
;o)
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To:
tabitha2686
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From:
NashvegasBabe
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Mar 12, 2009 9:29am
how in the world do you get your abs to look like that? you look awesome.
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To:
jwcf150
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From:
NashvegasBabe
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Mar 1, 2009 5:03pm
well, it's been back and forth. today is lazy sunday so tomorrow i'll be hittin the gym hardcore, and really workin hard.
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To:
imdave
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From:
NashvegasBabe
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Feb 26, 2009 9:25pm
i don't know if you heard me counting when we were in the gym the other day and i was workin' my guns....i did over a thousand.....
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To:
imdave
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From:
NashvegasBabe
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Feb 25, 2009 2:35pm
Chicks dig guys with skills, like nunchuck skills, bo-throwing skills, making good joke skills.......you have none of that.
:op
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To:
jwcf150
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From:
NashvegasBabe
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Feb 18, 2009 3:23pm
I've honestly been back and forth with the plan. it doesn't help that valentine's day and my hubby's bday are 4 days apart. :op
needless to say, i just got back from the gym and did a good ab workout. this next month is gonna be major crunch time for my whole body! i'll be hittin it hardcore.
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To:
cninja
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From:
NashvegasBabe
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Feb 13, 2009 5:27pm
you too!
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To:
imdave
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From:
NashvegasBabe
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Feb 12, 2009 8:24am
The Lollipop Gang Leader is on a roll...wait til you see a midget with muscles!! ;op
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To:
vanndamm
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From:
NashvegasBabe
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Feb 11, 2009 7:58pm
My husband is in the Air Force at Pope AFB in North Carolina. He went to tech school in San Angelo, TX for training. We've been here at Pope for 2 years now.
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To:
vanndamm
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From:
NashvegasBabe
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Feb 10, 2009 8:19pm
my hubby is a firefighter! this picture looks familiar...
thanks for the add
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To:
jwcf150
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From:
NashvegasBabe
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Feb 10, 2009 8:18pm
thanks a bunch! i have way farther to go. my main picture is deceiving...my stomach is NOT what i want it to be.
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To:
Juniorl27
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From:
NashvegasBabe
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Feb 10, 2009 2:30pm
thanks buddy!
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To:
DMBsAmricanBaby
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From:
NashvegasBabe
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Feb 9, 2009 4:03pm
Hey hun,
I'm new to all of this so if you have any fellow female advice on training, diet, etc. please feel free to let me know. you look great and are an inspiration! thanks!
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To:
LAW3
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From:
NashvegasBabe
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Feb 8, 2009 6:14pm
thanks so much!
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