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Membership Info

Member Since: Feb 8, 2009
BodyBlog Started: Feb 9, 2009
BodySpace Profile Visits:

Last 24 Hours: 3
Last 7 Days: 23
Overall: 2,251

Forum Posts: 6
BodyBlog Entries: 3
Comments to Others: 19

Forum Rep (?) : NashvegasBabe 10

Activity

Last Visit: Nov 8, 2009 12:43pm
Last Forum Post: Never
Last Photo Upload: Feb 10, 2009 8:28pm
Last Profile Update: Nov 8, 2009 12:43pm
Last Blog Post: Apr 25, 2009 12:05pm

Friends Stats

Fan Club (?) : 4

Mutual Friends (?) : 158

Stalking (?) : 4

Inspiring (?) : 0

NashvegasBabe

Overall Goal: I want to look and feel amazing.

Fit Status: tryin to stay motivated to work out 5 times a week!!

Motivation Level: 8/10

Feb 20, 2009 4:40 pm History

Mar 4, 2009 4:55 pm History

Personal Info And Background:

Real Name:	Falyn Grainger
Sex:	Female
Age:	24
Location:	Fort Bragg, North Carolina, United States
Occupation:	Hooters Girl
Personal Website:	http://myspace.com/falyngrainger
Primary Gym:
College:
High School:
When I Started:	Feb, 2009
How I Started:	I began running last year but this year I'm finally starting to incorporate weight training as well.
Why I Love It:	It's just the beginning right now, but I love feeling that I'm changing my body everytime I workout. I love looking ahead to the good things that will come out of this.
How I Stay Motivated:	Looking at other hot girls' bodyspaces!
BB Accomplishments:
Forum Signature:	Falyn

What NashvegasBabe Is Up To:

Apr 25, 2009

NashvegasBabe created a new blog entry, "Playin like a champion!!"

- 12:05 pm - Comment

Mar 4, 2009

NashvegasBabe updated Motivation Level from 6/10 to 8/10 and said: "motivation up a little bit lately! been watchin my diet a little more this week and hittin the gym hard"

- 4:55 pm - Comment

Mar 2, 2009

NashvegasBabe uploaded 3 new Progress Pictures

- 2:05 pm - Comment

See Last 9 Feed Items

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Progress Pictures:
Feb 7, 2009	Mar 2, 2009

blah! ready to see this all toned!!!!	still a lot more to work on! this month i'm really crackin' down and i mean it!
View All 3 Progress Pictures »
Last Updated: Mar 2, 2009 2:05pm

Body Stats:

Height:	4'10.0" (1.47 m)	Waist:
Weight:	100 lb (45.5 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:

Goals:
Main Goal:	Transform My Body
Goal (Overall):	I want to look and feel amazing.
Goal (Long):	I've always been a cardio-fanatic, and began running 5 miles a day last year, but I tend to shy away from any weight lifting. I know that if I truly want the body of my dreams, I really need to start incorporating weight training into my regimen. I want to keep up with my cardio, but start lifting weights for each muscle group. My goal is to be toned and trim all over. My target fat loss areas are my love handles, lower stomach, and thighs.
Weight Goal:	I want to LOSE 10 lb
Bodyfat Goal:
Upcoming Contest:

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Latest BodyBlog Entry (3 Posts Total)

Playin like a champion!!

Category: Training on Apr 25, 2009 12:05pm

I can't lie, last month was rough...and this month kinda started out the same way. But somethin I will say is that I know where I can always find motivation. Especially right now during the NFL draft...(I'm a HUGE football fan...<3 go chargers!) and when I turn on the tv and watch my...

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Forum Activity:
User Title:	Registered User
Number Of Posts:	6 View All Posts
Posts Per Day:	0.02
Last Activity:	Sep 22, 2009 10:46am
Recent Threads:

Workout Program:

Monday: 3-5 miles running/chest, back and abs

Tuesday: kickboxing/shoulders, triceps

Wednesday: 3-5 miles running/abs

Thursday: Zumba/legs

Friday: 3-5 miles running/biceps, abs

Saturday: rest

Sunday: rest

Favorites
Hobbies:	Watching movies Watching Football Partyin with Friends View All 9 Hobbies »
Healthy Foods:	sushi tomatoes green beans View All 6 Healthy Foods »
Cheat Foods:	Pasta fried chicken anything loaded down with cheese View All 6 Cheat Foods »
Workout Music:	"Til I Collapse" by Eminem...this song will pump you up no matter what!!! anything hip hop

Friends (162)

biggie00560	gregcole	b1m2w3
sexyboyrich	NastyNateTheGr8	therock10619
ASL	fitnesstiger09	gammarayz

Show All Friends (162) »

Last Updated: Nov 8, 2009 12:43pm

Visitor Comments (50)
[ Leave NashvegasBabe a Comment ]
	borisl21 [ View Profile ] Sep 22, 2009 1:42pm Hi Falyn! thanks for accepting my friend request! Just keep your eyes on the prize and in the end it'll be worth it! I hope to see you soon at hooters! =)
	justaddprotein [ View Profile ] Jul 31, 2009 10:01am Hey Falyn thanks for accepting, hope all is good with u and ur training, u look amazing, hope u keep reaching all ur goals, happy training :O)
	imdave [ View Profile ] Jul 28, 2009 3:00pm Yea? that's good stuff, you need to lose that weight while i put it on over the next 4 months or so!
	imdave [ View Profile ] Jul 27, 2009 1:26pm RAAAAAAAAAAAAGE!!!
	browndemon [ View Profile ] May 14, 2009 9:59pm I appreciate the add, thank ya, how are you today?
	SmallFry757 [ View Profile ] May 14, 2009 4:11pm thanks for the add...
	jwcf150 [ View Profile ] May 14, 2009 11:05am Hey there. How things been going? Still hitting it hard? Don't tell me you've given up. Hope all is going well. Let me hear from you. Take care.
	Drum_bean [ View Profile ] Apr 20, 2009 4:34pm Well u already look amazing :-)
	whoisdeany [ View Profile ] Apr 14, 2009 5:37pm heya, thanks for the add! we'll catchup soon :D have a fantastic week (whats left) :P
	jwcf150 [ View Profile ] Apr 1, 2009 8:07pm Try to stay consistent with it. Make sure to have a good mix of weights and cardio too. Keep at it.
	jwcf150 [ View Profile ] Mar 30, 2009 11:10am Just stopping by to see how things are going. Been keeping up with the workouts? Hope all is going well.
	cninja [ View Profile ] Mar 30, 2009 6:27am You look great. How did your weekend go?
	krgore [ View Profile ] Mar 29, 2009 4:03pm Thanks for accepting my request - nice to have you as a Bodyspace friend!
	thefalcon [ View Profile ] Mar 27, 2009 9:59am You certainly look amazing, but as for how you feel I have not had the privelage lol :-) Good work keep it up
	fitnesstiger09 [ View Profile ] Mar 26, 2009 7:57pm you are too cute! thanks for the add.
	imdave [ View Profile ] Mar 23, 2009 8:03pm What avi? who's Natasha?
	imdave [ View Profile ] Mar 23, 2009 10:53am hey buttcheese! thanks for the chili, i think i gassed bill out in the car!
	Amar345 [ View Profile ] Mar 16, 2009 6:02am seems like you already look amazing, dont know why you shouldn't feel that way :-p thanks for accepting the request, great pics! keep up the hard work! BTW - Hooter wings are addicting and a great cheat meal lol!
	Jim Jizzle [ View Profile ] Mar 12, 2009 11:30am Well you look good AND amazing:)
	TitanFootball28 [ View Profile ] Mar 3, 2009 8:50pm Hott Damn!!
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