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Membership Info
Member Since: Sep 13, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 12
  • Overall: 10,325
Forum Posts: 727
BodyBlog Entries: 0
Comments to Others: 53
Forum Rep (?) :

Activity
Last Visit: Nov 6, 2009 1:53pm
Last Forum Post: Nov 6, 2009 1:40pm
Last Photo Upload: Never
Last Profile Update: Jul 22, 2009 3:38pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 42
Mutual Friends (?) : 4
Stalking (?) : 0
Inspiring (?) : 0

Jericho786

Overall Goal:  Just to keep maintaining, I have my met my goal.

Fit Status:  I achieved my goal.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Nas
Sex:
Male
Age:
Location:
Occupation:
Student and part time Model
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
After watching Rocky, it was one of the greatest inspirations ever. It was snowing one night, I did'nt care, I went jogging for 2 hours straight while listening to eye of the tiger and Rocky tunes on my walkman.
Why I Love It:
Makes me feel good about myself, alot of people look average, I say forget that bro, I want to look different to the average people you see everyday. Its a great stress releiver, alot of ppl smoke and drink for stress, to me squating 300 plus takes stress off for me and hitting the gym hard. - Abyss
How I Stay Motivated:
By watching pumping Iron. And talking to other models.
BB Accomplishments:
Going from 20% BF to 6% BF in 7 months. It was long, but I did it very slow without muscle loss, I actually gained a 5 pounds of lean mass too.
Forum Signature:
Wake up, Eat, Train, Defecate, Sleep - Repeat. God dosen't need me, I need him. *** There is no one free of all need, of whom all else are in absolute need, but God ***
Last Updated: Mar 27, 2007 6:03am

What Jericho786 Is Up To:
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 22, 2009 3:38pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Dec 24, 2006 11:34am

Goals:
Main Goal:
Other
Goal (Overall):
Just to keep maintaining, I have my met my goal.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Mar 25, 2007 3:46pm

Members That Inspire Jericho786:
Jericho786 does not have inspirational members yet.

BodyAnswers
Jericho786 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Mar 25, 2007 3:46pm

Videos of Jericho786
This Member has not entered any Videos yet.
Last Updated: Mar 25, 2007 3:46pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Mar 25, 2007 3:46pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Mar 25, 2007 3:46pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: **Classic Bodybuilding**
Number Of Posts: 727 View All Posts
Posts Per Day: 0.63
Last Activity: Nov 6, 2009 1:53pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (4)




Last Updated: Dec 24, 2006 2:29pm

Visitor Comments (49)
[ Leave Jericho786 a Comment ]
JPneedswieght [ View Profile ]
May 2, 2009 3:04pm
hey i am almost at my 200 pound goal, and i want to cut wihtout losing any muscle, so i was wondering if you could tell me on your 7 month cut what you did to lose bf and gain muscle???
axe kick TheDukeUSMC [ View Profile ]
Mar 30, 2009 5:20pm
You're welcome!
NoKO tank top kimyuba [ View Profile ]
Nov 28, 2008 7:58pm
Wow!! NIce abs
After Workout IntenseBuilder [ View Profile ]
Oct 2, 2007 3:41am
Excellent work man!
beejeffrey [ View Profile ]
May 19, 2007 9:36pm
Wow!
Scrape Robboe [ View Profile ]
Feb 20, 2007 3:04am
Looking ripped, Nas.
Upload your profile picture! Miss M [ View Profile ]
Feb 12, 2007 1:21am
oh my... are those abs real??
mishca dolby [ View Profile ]
Feb 4, 2007 3:18am
ouch...hot
Left Bicep and Shoulder stevenpono [ View Profile ]
Jan 23, 2007 2:01am
You got great abs man. Can I have them? lol. What's your secret?
Upload your profile picture! trulybig [ View Profile ]
Jan 9, 2007 3:31pm
Yo man great abs
bellaone1965 [ View Profile ]
Dec 30, 2006 5:32pm
Beautiful....Great profile thank god for rocky n the eye of the tiger !!
Sprint Something!!!! fmr_trackstar [ View Profile ]
Dec 29, 2006 11:10am
"Makes me feel good about myself, alot of people look average, I say forget that bro, I want to look different to the average people you see everyday. Its a great stress releiver, alot of ppl smoke and drink for stress, to me squating 300 plus takes stress off for me and hitting the gym hard" I COULDNT AGREE MORE!!!!
getting there livinglegend86 [ View Profile ]
Dec 28, 2006 1:26am
crazy mid section bro.. whats your workout for abs?
weestew [ View Profile ]
Dec 27, 2006 6:48pm
long u been training for bud
Guest guest
Dec 27, 2006 6:33pm
hmmm...yea..me too
Side relaxed 2Jan 08 dj69 [ View Profile ]
Dec 27, 2006 10:17am
Hey mate - awesome picture! Your abs are outstanding! An inspiration! Keep it up mate ;-)
Eric23 [ View Profile ]
Dec 26, 2006 5:31pm
AMAZEING abs.
SecondFocus [ View Profile ]
Dec 26, 2006 8:55am
Excellent!
172 lbs damn y_all [ View Profile ]
Dec 25, 2006 9:46pm
damn you're ripped, but you rpants fell off!
between sets Maddi [ View Profile ]
Dec 25, 2006 3:02pm
Wooooh! Well what a Christmas present that would be! Thanks, you made my day. :)
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