Last Visit: Dec 30, 2009 3:54am Last Forum Post: Dec 29, 2009 1:10pm Last Photo Upload:Never Last Profile Update: Jul 22, 2009 3:38pm Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: Just to keep maintaining, I have my met my goal.
Fit Status:
I achieved my goal.
Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Nas
Sex:
Male
Age:
Location:
Occupation:
Student and part time Model
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
After watching Rocky, it was one of the greatest inspirations ever. It was snowing one night, I did'nt care, I went jogging for 2 hours straight while listening to eye of the tiger and Rocky tunes on my walkman.
Why I Love It:
Makes me feel good about myself, alot of people look average, I say forget that bro, I want to look different to the average people you see everyday. Its a great stress releiver, alot of ppl smoke and drink for stress, to me squating 300 plus takes stress off for me and hitting the gym hard. - Abyss
How I Stay Motivated:
By watching pumping Iron. And talking to other models.
BB Accomplishments:
Going from 20% BF to 6% BF in 7 months. It was long, but I did it very slow without muscle loss, I actually gained a 5 pounds of lean mass too.
Forum Signature:
Wake up, Eat, Train, Defecate, Sleep - Repeat.
God dosen't need me, I need him.
*** There is no one free of all need, of whom all else are in absolute need, but God ***
Last Updated: Mar 27, 2007 6:03am
What Jericho786 Is Up To:
Jul 22, 2009
Jericho786changed Weight from 220 lbs. to 185 lbs., a 35 lb. loss in 13 days
hey i am almost at my 200 pound goal, and i want to cut wihtout losing any muscle, so i was wondering if you could tell me on your 7 month cut what you did to lose bf and gain muscle???
"Makes me feel good about myself, alot of people look average, I say forget that bro, I want to look different to the average people you see everyday. Its a great stress releiver, alot of ppl smoke and drink for stress, to me squating 300 plus takes stress off for me and hitting the gym hard"
I COULDNT AGREE MORE!!!!
