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real name
Joe
age
18
gender
Male
location
Derby, Derbyshire, GB
gym
occupation
IT Administrator
Overall Goal
///
Transform My Body
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
190
Lbs.
Apr 18, 2013
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2012-08-13,2012-09-27,2012-10-25,2013-01-21,2013-01-29,2013-04-11,2013-04-18
185,190,210,195,190,200,190
Mar 18, 2013
220 Lbs.
%
Lbs.
Philosophy
My Workout Philosophy View My Full Workout Philosophy
NamelessMuffin has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
NamelessMuffin has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
NamelessMuffin has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
NamelessMuffin has not added any philosophy information.
NamelessMuffin updated his weight from 190 Lbs. to 200 Lbs., a 10 Lb. gain in 72 days.
Apr 11, 2013 | Like
NamelessMuffin updated his weight from 195 Lbs. to 190 Lbs., a 5 Lb. loss in 8 days.
Jan 29, 2013 | LikeNamelessMuffin updated his weight from 210 Lbs. to 195 Lbs., a 15 Lb. loss in 88 days.
Jan 21, 2013 | Like
NamelessMuffin joined the UK Crew BodyGroup.
Reason I joined this BodyGroup: I'm a lazy English kunt Members: 386
Visitor Comments
NamelessMuffin updated his weight from 200 Lbs. to 190 Lbs., a 10 Lb. loss in 7 days.