Figure out what is wrong with my hip and get back into soccer. Pretty happy with the way I look now. Just want to keep it tight!! :)

I would like to gain lean muscle and gain some courage to compete in a figure competition.

I want to maintain a fit lifestyle and figure so i will always look younger than i actually am :)

To find a place that I am happy with and can just maintain, rather than always trying to change something about my body.

Lower my BF to 14% & get ready for the summer!

Training several girls for the National shows this year- lots of makeup to do as well! Very excited to travel again and meet new people. Also will be hosting a few webcasts again with bb.com, including the 2008 Mrs., Fitness and Figure Olympia compet

Keeping fit and active for my career and lifestyle.

To Win the Title of WBFF Miss Bikini Diva, again, this September! I am training now for my show in Toronto!

Be stronger

I have planned my 2008 year. Arnold Classic in Feb. Master's National in July.Maybe one small local show just before Masters.. not sure.

gain 570 lbs

Lose 10-15 pounds of fat and put on some more muscle. Honestly I don't care about the exact weight, I'll know I'm at my goal when I see what I want in the mirror and my clothes fit the way I want them to.

Plan? What plan?

FIGHT WITH DETERMINATION, EMBRACE LIFE WITH PASSION, LOSE WITH CLASS AND WIN WITH BOLDNESS, BECAUSE THE WORLD BELONGS TO THOSE WHO DARE!

Lose minimal weight (7-10lbs) and gain definition. Be able to run an 7 min mile.

Train hard and heavy to add some mass! Want to place in top 5 at the Arnold next year.