What type of injury was it? How long were you injured? How did you recover?
Well, I guess. Not a biggie...I was doing bent over flies and I don't know what happened. It was just too heavy and it hurt to do them anymore. About a week I was ok.
- Updated Feb 12, 2008 5:20pm
What is the most common reason that somebody gets injured while lifting?
improper form, too heavy I would imagine.
- Updated Feb 12, 2008 5:20pm
What is the most dangerous weightlifting exercise? Why?
Sometimes I think I'm going to break my back doing squats. I probably shouldn't be thinking that.
- Updated Feb 12, 2008 5:20pm
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