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NalanMuseda

"Get below 260lbs before December 31st, 2009. Long term is to get below 250 and stay there and maintain as much muscle as possible with a healthy level of body fat. Hope to Compete in 2-3 years."

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NalanMuseda's Mutual Friends

"These are all of the BodySpace members that have reciprocated the friendship with other members!"
(810 Members)
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-Cardio-Junkie- [ BodySpace ]
I want to be THAT girl.

My most recent picture
-GentleGiant- [ BodySpace ]

-MuscleLover- [ BodySpace ]
My primary goal at this point is to reduce overall body fat...

.Zaher. [ BodySpace ]
Strong as I need to be!

032884 [ BodySpace ]
THIS IS NOT A DATING SITE! (don't even try, I am already taken!)

114m2m [ BodySpace ]

A night out as a good boy
1Parabellum [ BodySpace ]
Its gotta be intense!

2bfitnhealthy [ BodySpace ]
I want to be the girl with the killer body..

2hot4you [ BodySpace ]
I think a more logical goal would be for me to try to lose 5 pounds of fat by the end of December 2009. I think tackling it 5 pounds at a time vs. a percentage will give me better results.

Working out with Tiff *a happy couple*
31233 [ BodySpace ]
Help as many people as I possibly can to get themselves motivated enough to reach their goals. That, and compete on a national level within the next year to earn a pro card.. is that too much to ask?? I'm going to try!

325Down [ BodySpace ]
HOSTING FAME USA National Capitol Classic Championships here in DC!! August 27-28, 2010. Want info, register? Ask me how!

3dfit [ BodySpace ]
Please take a little time to vote for me at http://www.worldphysique.com/contests and you can vote once a day!!!! I'm #3!

B.I.O.T. Diego Garcia fishing trip
aandchart [ BodySpace ]
Maintain the cut, round out muscles, pack on girth - thicken chest and back - keep a slim waist, get my weight back up to 200 lbs.

acg4life [ BodySpace ]
Bigger biceps, chest, calves, & quads

Back Pose Flex - 112 Lbs
AdeleB [ BodySpace ]
Just want to maintain now that I placed 2nd at the ABBA Bodybuilding Championships - Figure Tier 1

at the O
Adina [ BodySpace ]
I want to motivate YOU!!!

me
adre69 [ BodySpace ]
Fitness Poynters ROCK!!!! I believe that this is what I needed for that great body. Just give me a few months a we will see.

AdrianaW [ BodySpace ]
To feel healthy, look good and be comfortable in my own skin!

slacker-mode. :)
aegall03 [ BodySpace ]
sexy beast

AFMuslimGal [ BodySpace ]
HOW ABOUT THOSE COWBOYS?! PLAYOFFS HERE WE COME BABY

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