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Membership Info
Member Since: Jun 27, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 8
  • Overall: 2,069
Forum Posts: 22
BodyBlog Entries: 0
Comments to Others: 42
Forum Rep (?) :

Activity
Last Visit: Sep 26, 2009 3:54am
Last Forum Post: Never
Last Photo Upload: Aug 24, 2007 9:52am
Last Profile Update: Jul 24, 2008 10:11pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 9
Mutual Friends (?) : 37
Stalking (?) : 2
Inspiring (?) : 0

Najm99

Overall Goal:  Be able to bench 400 5 times

Fit Status:  Najm99 has not entered a Fit Status.  Ask Najm99 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Brookes J Smith
Sex:
Male
Age:
29
Location:
Iraq
Occupation:
Weapons Tech
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jul, 2007
How I Started:
Just trying to see how far I can take it if I get seriously involved...
Why I Love It:
Makes me feel like Im accomplishing long term goals...I guess???!!!
How I Stay Motivated:
Seeing other peoples progress and what the results are when you get serious...
BB Accomplishments:
None....I want some though
Forum Signature:
You can be as big as a house on top but if you have toothpick supports your house is doomed to fall...LEGS, LEGS, LEGS!!!!!
Last Updated: Jul 9, 2007 7:35am

What Najm99 Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 19, 2007 12:39am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jan 8, 2008 1:36pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Be able to bench 400 5 times
Goal (Long):
Maintain and add mustle. Gain sterength naturally!!!
Weight Goal:
I want to GAIN 30 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Jul 9, 2007 7:40am

Members That Inspire Najm99:
Najm99 does not have inspirational members yet.

BodyAnswers
Najm99 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jul 9, 2007 7:40am

Videos of Najm99
This Member has not entered any Videos yet.
Last Updated: Jul 9, 2007 7:40am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 9, 2007 7:40am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
AllMax Nutrition QuickMass, 10 Lbs., Strawberry-Banana
Started: Jul 02, 2007
Reason: Gain quality weight..Not fat!!!
Last Updated: Jul 11, 2007 7:45am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 22 View All Posts
Posts Per Day: 0.03
Last Activity: Apr 27, 2009 7:46am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (39)









Last Updated: Jul 24, 2008 10:11pm

Visitor Comments (47)
[ Leave Najm99 a Comment ]
Me in my cellucor t-shirt miked512 [ View Profile ]
Oct 11, 2009 4:06pm
pre-fight camp? Man, is that some kind of MMA camp where you get ready for competitions or something covert that I just don't know about? Its good to hear that things are going well. I seem to have been on a crazy long training break, but eh, I think things might be back on a roll for now.
Me in my cellucor t-shirt miked512 [ View Profile ]
Sep 9, 2009 10:03pm
How's your training been dude?
side bicep discobrown [ View Profile ]
Jun 10, 2009 11:35am
ok BIG B!!! you havent signed on in over a month, how am i suppose to keep up with you... BTW ill be back in TQ by mid july and bigger than ever... still need that help though so hit me up...
Benchmark01 [ View Profile ]
May 12, 2009 8:37am
Hey you!!!! Thanks for the sweet comments! I have not been on here in months lol...I have to get on here and update pics soon! Hope all is well! You are looking great!
gympunk [ View Profile ]
Mar 18, 2009 11:57pm
Ripped build man, nice gunz!
side bicep discobrown [ View Profile ]
Mar 13, 2009 4:13am
hey man, i leave for al asad tomorrow, let me know if yall need anything... keep in touch and make bobby make a profile...
side bicep discobrown [ View Profile ]
Jan 27, 2009 8:17am
that's whats up man, i was wonderi ng if yall was still lifting, i dont see any new pics posted, i guess yall getting lazy in the gym and not getting any results huh... just playin man, ive been trying to get back into it so yall dont kill me when i get back, i got my size back up, but still getting the strength back... i cant wait man...
side bicep discobrown [ View Profile ]
Jan 26, 2009 11:55am
hey man, i made a new profile, u still in TQ? ill be back around the first week in March, and im bringing the powerhouse.... i hope everything has been alright with you guys!
Aletha [ View Profile ]
Jun 23, 2008 10:48am
Thank you for dropping by. Have a great day. Cheers.
Blkmuscle40 [ View Profile ]
May 8, 2008 7:43am
Good morning bro...hope all is well with you and your workouts...just a note to say thank you to you and everyone thats there making sure we stay safe here....God Bless and get back safe.
TrailrParkTrash [ View Profile ]
Apr 10, 2008 8:07am
Looking pumped bro..stay safe!
Benchmark01 [ View Profile ]
Jan 4, 2008 11:01am
Thanks! Things are well....how are you!?
Upload your profile picture! superman63525 [ View Profile ]
Dec 10, 2007 11:06am
what up man!! how things comin at night at da gym?
Benchmark01 [ View Profile ]
Oct 6, 2007 6:51pm
Hey Brookes! How are you?! I am eating....I am starting a MEAN diet this Monday so be on the look out for some changes!!!! ;)
MOST MUSCULAR MR BROWN [ View Profile ]
Sep 28, 2007 9:33pm
HEY MAN IMA HIT YOU UP WHEN I GET OFF LEAVE, IM NOT ON THE COMP MUCH WHILE IM HOME AND A LOT OF **** IS GOING DOWN, TAKE CARE MAN, TELL BOB I SAID WHAT UP
Benchmark01 [ View Profile ]
Sep 28, 2007 9:46am
Awh- thanks! I don't think I would like a SAND which though! Doesn't sound tasty! ;) I will eat....I promise....drinking my lunch as we speak! Hahah!
Benchmark01 [ View Profile ]
Sep 27, 2007 7:25am
Thats great! Always nice to put on some strength...and surprise people in what you can do! ;)
Benchmark01 [ View Profile ]
Sep 26, 2007 7:30am
How was your workout last night?
Benchmark01 [ View Profile ]
Sep 24, 2007 7:39pm
Hey you! How are you? Where has my motivation man gone!? Heheh! Hope your training is going well!!!!
Guest Chris Elmore guest
Sep 20, 2007 12:53pm
Yo man E-Mail me back. This is Chris
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