Last Visit: Jan 5, 2010 8:11pm Last Forum Post: Dec 8, 2009 8:25pm Last Photo Upload:Never Last Profile Update: Jan 5, 2010 5:18pm Last Blog Post: Dec 8, 2009 4:54pm
Overall Goal: Cardio is up to par with my classes now! Still want to tone up more, especially my back, arms, abs, and butt. I need to eat clean too. And
still keep it a little soft for the brothers... :)
Fit Status:
thinking about doing another cardio challenge!
Motivation Level: 9/10
Personal Info And Background:
Real Name:
Amber Albergottie
Sex:
Female
Age:
20
Location:
Ohio, United States
Occupation:
Student, Group Exercise Instructor, Zumba Fitness Instructor, Turbo Kick Instructor
I decided to do a week long challenge of cardio everyday for 60min. along with weight training I do twice a week starting today till Oct. 5 2008. I don't know how much progress can be made in one week, but I thought oh what the heck I’ll try it.
So here is what I look like now.
Cardio is up to par with my classes now! Still want to tone up more, especially my back, arms, abs, and butt. I need to eat clean too. And
still keep it a little soft for the brothers... :)
All you have to do is go to his page and read his profile... inspiration will follow. And all I know is when I'm married old and gray, i want my man to be just as muscular as he his is.
Day 2 of Cardio Challenge was great! I had my sister work out with me this time :-). I felt good after the cardio. The only thing was I was tired towards the ending, but I know that's normal. Before I did my cardio I did a 7 minute Booty Boot Camp. It was tough but I gotta work on my...
Sup Amber! Where have you been girl? I thought u were going to teach me the Zumba! But nooooo, u vanished! I would have frustrated the hell outta you with my two left feet so yeah. haha Anyway, everything is groovy around these parts! How's training & stuff?
Thank you so much It inspires me to know I've inspired you You're looking good-Keep hittin it we are in this for life. Best to you on all your goals- Keep in touch and remember train hard, eat well n often, Love the body you're building-MJ FitChik4Life
Thanks so much for the friend request. Yor back is looking amazing Amber. You already look BEAUTIFUL and strong. Anything else is just icing on the cake!