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Nahuel
"80 kilos and 9%BF"

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BodyBlog (35)
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Progress Pictures


Oldest Newest
Oct 7, 2007 Sep 11, 2009
134lbs 157 lbs

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 129.0 lb (58.6 kg) Change: 27.0 lb (12.3 kg)
Current: 156.0 lb (70.9 kg) Percent Change: 20.9 %

  Start Current Goal Remaining  
  Aug 12, 2009 Nov 30, 2009 Sep 21, 2009 Goal Has Expired  
  154.0 lb (70.0 kg) 156.0 lb (70.9 kg) 160.0 lb (72.7 kg) 4.0 lb (1.8 kg)  

Date Body Stats: Weight Change % Change
Sep 29, 2009 156.0 lb (70.9 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 19, 2009 156.0 lb (70.9 kg) -1.0 lb (-0.5 kg) -0.6 %
Sep 13, 2009 157.0 lb (71.4 kg) 1.0 lb (0.5 kg) 0.6 %
Sep 10, 2009 156.0 lb (70.9 kg) 1.0 lb (0.5 kg) 0.6 %
Sep 6, 2009 155.0 lb (70.5 kg) 1.0 lb (0.5 kg) 0.6 %
 
Show Full History (84 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 13.0 % Change: 0.0 %
Current: 13.0 % Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Sep 11, 2009 13.0 % 0.0 % 0.0 %
Aug 11, 2009 13.0 % 2.0 % 18.2 %
Jun 20, 2009 11.0 % -3.0 % -21.4 %
Mar 15, 2009 14.0 % 1.0 % 7.7 %
Feb 4, 2009 13.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 37.0" (94.0 cm) Change: 1.6" (4.0 cm)
Current: 38.6" (98.0 cm) Percent Change: 4.2 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Sep 9, 2009 38.6" (98.0 cm) 0.8" (2.0 cm) 2.1 %
Feb 28, 2009 37.8" (96.0 cm) 0.1" (0.1 cm) 0.1 %
Feb 4, 2009 37.8" (95.9 cm) 0.4" (0.9 cm) 0.9 %
Feb 22, 2008 37.4" (95.0 cm) 0.4" (1.0 cm) 1.1 %
Oct 28, 2007 37.0" (94.0 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 10.8" (27.5 cm) Change: 1.0" (2.5 cm)
Current: 11.8" (30.0 cm) Percent Change: 9.1 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Sep 9, 2009 11.8" (30.0 cm) -0.2" (-0.5 cm) -1.7 %
Feb 28, 2009 12.0" (30.5 cm) 0.5" (1.3 cm) 4.4 %
Feb 4, 2009 11.5" (29.2 cm) 0.1" (0.2 cm) 0.7 %
Feb 22, 2008 11.4" (29.0 cm) 0.6" (1.5 cm) 5.4 %
Oct 28, 2007 10.8" (27.5 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 31.5" (80.0 cm) Change: 5.7" (14.5 cm)
Current: 37.2" (94.5 cm) Percent Change: 18.1 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Sep 9, 2009 37.2" (94.5 cm) 1.0" (2.5 cm) 2.7 %
Feb 28, 2009 36.2" (92.0 cm) 0.5" (1.2 cm) 1.3 %
Feb 4, 2009 35.8" (90.8 cm) 0.3" (0.8 cm) 0.9 %
Feb 22, 2008 35.4" (90.0 cm) 3.9" (10.0 cm) 12.5 %
Oct 28, 2007 31.5" (80.0 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 33.1" (84.0 cm) Change: 2.4" (6.0 cm)
Current: 35.4" (90.0 cm) Percent Change: 7.1 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Sep 9, 2009 35.4" (90.0 cm) 1.2" (3.0 cm) 3.4 %
Feb 28, 2009 34.3" (87.0 cm) 0.3" (0.6 cm) 0.7 %
Feb 4, 2009 34.0" (86.4 cm) 0.1" (0.4 cm) 0.4 %
Feb 22, 2008 33.9" (86.0 cm) 0.8" (2.0 cm) 2.4 %
Oct 28, 2007 33.1" (84.0 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 18.5" (47.0 cm) Change: 1.8" (4.5 cm)
Current: 20.3" (51.5 cm) Percent Change: 9.6 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Sep 9, 2009 20.3" (51.5 cm) 0.4" (1.0 cm) 2.0 %
Feb 28, 2009 19.9" (50.5 cm) 0.4" (1.0 cm) 1.9 %
Feb 4, 2009 19.5" (49.5 cm) 0.2" (0.5 cm) 1.1 %
Feb 22, 2008 19.3" (49.0 cm) 0.8" (2.0 cm) 4.3 %
Oct 28, 2007 18.5" (47.0 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 0.6" (1.5 cm)
Current: 13.6" (34.5 cm) Percent Change: 4.5 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Sep 9, 2009 13.6" (34.5 cm) 0.5" (1.2 cm) 3.6 %
Feb 28, 2009 13.1" (33.3 cm) -0.3" (-0.7 cm) -1.9 %
Feb 4, 2009 13.4" (34.0 cm) 0.2" (0.5 cm) 1.4 %
Feb 22, 2008 13.2" (33.5 cm) 0.2" (0.5 cm) 1.5 %
Oct 28, 2007 13.0" (33.0 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 9.3" (23.5 cm) Change: 1.4" (3.5 cm)
Current: 10.6" (27.0 cm) Percent Change: 14.8 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Sep 9, 2009 10.6" (27.0 cm) 0.8" (2.0 cm) 8.0 %
Feb 28, 2009 9.8" (25.0 cm) 2.0" (5.2 cm) 26.2 %
Feb 4, 2009 7.8" (19.8 cm) 0.3" (0.8 cm) 4.3 %
Feb 22, 2008 7.5" (19.0 cm) -1.8" (-4.5 cm) -19.1 %
Oct 28, 2007 9.3" (23.5 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 41.5" (105.5 cm) Change: 3.5" (9.0 cm)
Current: 45.1" (114.5 cm) Percent Change: 8.5 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Sep 9, 2009 45.1" (114.5 cm) 1.2" (3.0 cm) 2.7 %
Feb 28, 2009 43.9" (111.5 cm) 0.1" (0.3 cm) 0.2 %
Feb 4, 2009 43.8" (111.3 cm) 0.9" (2.3 cm) 2.1 %
Feb 22, 2008 42.9" (109.0 cm) 1.4" (3.5 cm) 3.3 %
Oct 28, 2007 41.5" (105.5 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 14.8" (37.5 cm) Change: 0.6" (1.5 cm)
Current: 15.4" (39.0 cm) Percent Change: 4.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Sep 9, 2009 15.4" (39.0 cm) 0.6" (1.5 cm) 4.0 %
Feb 28, 2009 14.8" (37.5 cm) 0.3" (0.7 cm) 1.8 %
Feb 4, 2009 14.5" (36.8 cm) 0.1" (0.3 cm) 0.9 %
Feb 22, 2008 14.4" (36.5 cm) -0.4" (-1.0 cm) -2.6 %
Oct 28, 2007 14.8" (37.5 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 29, 2007 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 74.0 lb (33.6 kg) Change: 74.0 lb (33.6 kg)
Current: 148.0 lb (67.3 kg) Percent Change: 100.0 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Sep 26, 2009 148.0 lb (67.3 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 19, 2009 148.0 lb (67.3 kg) 14.0 lb (6.4 kg) 10.4 %
Aug 11, 2009 134.0 lb (60.9 kg) 2.0 lb (0.9 kg) 1.5 %
Jul 24, 2009 132.0 lb (60.0 kg) -8.0 lb (-3.6 kg) -5.7 %
Feb 27, 2009 140.0 lb (63.6 kg) 17.0 lb (7.7 kg) 13.8 %
 
Show Full History (8 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 94.0 lb (42.7 kg) Change: 95.0 lb (43.2 kg)
Current: 189.0 lb (85.9 kg) Percent Change: 101.1 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Sep 26, 2009 189.0 lb (85.9 kg) 23.0 lb (10.5 kg) 13.9 %
Sep 19, 2009 166.0 lb (75.5 kg) 7.0 lb (3.2 kg) 4.4 %
Aug 11, 2009 159.0 lb (72.3 kg) 29.0 lb (13.2 kg) 22.3 %
Jul 24, 2009 130.0 lb (59.1 kg) -42.0 lb (-19.1 kg) -24.4 %
Mar 17, 2009 172.0 lb (78.2 kg) 17.0 lb (7.7 kg) 11.0 %
 
Show Full History (13 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 107.0 lb (48.6 kg) Change: 138.0 lb (62.7 kg)
Current: 245.0 lb (111.4 kg) Percent Change: 129.0 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Sep 26, 2009 245.0 lb (111.4 kg) 36.0 lb (16.4 kg) 17.2 %
Sep 19, 2009 209.0 lb (95.0 kg) 7.0 lb (3.2 kg) 3.5 %
Aug 11, 2009 202.0 lb (91.8 kg) 29.0 lb (13.2 kg) 16.8 %
Jul 24, 2009 173.0 lb (78.6 kg) -65.0 lb (-29.5 kg) -27.3 %
Feb 27, 2009 238.0 lb (108.2 kg) 17.0 lb (7.7 kg) 7.7 %
 
Show Full History (12 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 34.0 lb (15.5 kg) Change: 29.0 lb (13.2 kg)
Current: 63.0 lb (28.6 kg) Percent Change: 85.3 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Sep 26, 2009 63.0 lb (28.6 kg) 2.0 lb (0.9 kg) 3.3 %
Sep 19, 2009 61.0 lb (27.7 kg) 3.0 lb (1.4 kg) 5.2 %
Aug 11, 2009 58.0 lb (26.4 kg) 4.0 lb (1.8 kg) 7.4 %
Jul 24, 2009 54.0 lb (24.5 kg) 3.0 lb (1.4 kg) 5.9 %
Feb 27, 2009 51.0 lb (23.2 kg) 7.0 lb (3.2 kg) 15.9 %
 
Show Full History (12 Entries)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 84.0 lb (38.2 kg) Change: 23.0 lb (10.5 kg)
Current: 107.0 lb (48.6 kg) Percent Change: 27.4 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Sep 26, 2009 107.0 lb (48.6 kg) 6.0 lb (2.7 kg) 5.9 %
Sep 19, 2009 101.0 lb (45.9 kg) 7.0 lb (3.2 kg) 7.4 %
Aug 11, 2009 94.0 lb (42.7 kg) -7.0 lb (-3.2 kg) -6.9 %
Jul 24, 2009 101.0 lb (45.9 kg) 4.0 lb (1.8 kg) 4.1 %
Feb 27, 2009 97.0 lb (44.1 kg) 13.0 lb (5.9 kg) 15.5 %
 
Show Full History (6 Entries)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 84.0 lb (38.2 kg) Change: 23.0 lb (10.5 kg)
Current: 107.0 lb (48.6 kg) Percent Change: 27.4 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Sep 26, 2009 107.0 lb (48.6 kg) 13.0 lb (5.9 kg) 13.8 %
Sep 19, 2009 94.0 lb (42.7 kg) 3.0 lb (1.4 kg) 3.3 %
Aug 11, 2009 91.0 lb (41.4 kg) 4.0 lb (1.8 kg) 4.6 %
Jul 24, 2009 87.0 lb (39.5 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 17, 2009 87.0 lb (39.5 kg) 3.0 lb (1.4 kg) 3.6 %
 
Show Full History (6 Entries)


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