Weigh 154 lbs on year 2010 and help others in my country to reach their bodybuilding goals!

To weight at least 150 lbs

workin towards 130.

I want to gain strength and lean mass.

To bulk up as much as possible through the fall and winter.

To gain 30lbs of muscle and put some quality meat on these bones!!

Getting ripped, big and strong.

GET SERIOUS

I want to gain weight and muscle, no more 136lb guy here. I want to hit 150 by summer!!!! Gotta look good at the pool!

Get a better body and to look better in my 40's then I did when I was younger.

Workout even harder!!!

I want to gain muscle mass and add strength.

Having time off from the gym! Will be back soon!

I want to have developed a body and confidence level I am comfortable with by Summer 2009.

Overall goal short term is to get back into shape, and build up my endurance and strength.

God has Blessed me. With good friends and family. If you need help with diet or training, join www.joshenglehart.com today! Email me at JoshCellcor@gmail.com for info on saving on a great line of supplements!