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Nahan Yolanda, female (US)
my goal: Transform My Body

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height: 5'1"
|
weight: 134 Lbs.
|
body fat:  
|
gym:  

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Member Since: Aug 21, 2011

Last Visit: Jan 16, 1970

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Fit Status /// View History
Motivation Level:
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Background

When I Started: no information entered
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WHY I LOVE IT:

Nahan's Progress & Goals

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Before
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Current

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Weight Body Fat Lean Body Mass
Lbs.
2011-08-27, 2012-01-02
138.0, 134.0
TIME UNTIL GOAL: No Goal
Start: 138 Lbs. Goal: No Goal Weight
%
TIME UNTIL GOAL: No Goal
Start: No Starting Body Fat Goal: No Body Fat Goal
Lbs.
Current LBM: 134 Lbs. Jan 02, 2012
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
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Hips
N/A
Calves
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Shoulders
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Arms
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Waist
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Thighs
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Total Weight
134Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 138Lbs. to 134Lbs.
4Lbs. loss in the last 128 days
Jan 2, 2012
Total Weight
134Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 138Lbs. to 134Lbs.
4Lbs. loss in the last 128 days
Jan 2, 2012
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 138Lbs. to 134Lbs.
4Lbs. loss in the last 128 days
Jan 2, 2012
 
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Nahan's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

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What Nahan is up to

About Nahan

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