Last Visit: Nov 24, 2009 1:11am Last Forum Post:Never Last Photo Upload: Oct 29, 2009 6:36am Last Profile Update: Nov 16, 2009 11:53pm Last Blog Post: Oct 27, 2009 7:30am
Overall Goal: I want to lose 62 pound of fat before or in Dec'09 and want to gain 20 pounds of muscle. I would like to compete in the IFBBSA National competition, woman's psychic De-vision and always keep my new body.
Fit Status:
Just keep on doing what you doing. You look amazing!!!
This Picture was taken after my 4th week on Body for Life. I look at this picture and motivates me more to change the way I look as I do on this picture.
I want to lose 62 pound of fat before or in Dec'09 and want to gain 20 pounds of muscle. I would like to compete in the IFBBSA National competition, woman's psychic De-vision and always keep my new body.
Goal (Long):
Well I grow up always being fat. For the last six months I was just getting tired of looking at my fat self in the mirror. So I de-sided to take up Body-For-Life program of Bill Phillips as well as the diet. In the past I have been to a couple of bodybuilding competitions and you always leave there pumped up and motivated but nothing comes of it. So I de-sided that this is the time for me to transform my whole way of living. "Any way there is nothing on TV these days" so I use my usual TV time to train. So I'm working hard to get rid of all my body fat first then I want to gain some muscle for The competition's. My ideal weight is to be 147 pounds then work from there, with bodyfat of about 18%. I am determent to do this for a very long time, and December 2009 I will look way different then I look right now.
There are so many, I usually get training programs from Bodybuilding.com , www.usn.co.za and on the Body-for-life website as well. But the internet is full of great training programs.
How would you like to make this upcoming holiday season your best and brightest, healthiest and happiest, ever? If that sounds good, please read on, and listen carefully because I believe we can work together to make this vision a reality in each of our lives over the next...
