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Nadia24
"Back on the diet and new training program - Competition in November !"

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BodyBlog (1)
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Progress Pictures


Oldest Newest
Jul 1, 2006 Nov 1, 2007
Last summer, 3 months after I gave birth 9 days out

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 123.0 lb (55.9 kg) Change: 10.0 lb (4.5 kg)
Current: 133.0 lb (60.5 kg) Percent Change: 8.1 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jun 12, 2008 133.0 lb (60.5 kg) 7.0 lb (3.2 kg) 5.6 %
Oct 25, 2007 126.0 lb (57.3 kg) 2.0 lb (0.9 kg) 1.6 %
Aug 28, 2007 124.0 lb (56.4 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 27, 2007 124.0 lb (56.4 kg) 1.0 lb (0.5 kg) 0.8 %
Aug 15, 2007 123.0 lb (55.9 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 9.0 % Change: 3.0 %
Current: 12.0 % Percent Change: 33.3 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jun 12, 2008 12.0 % 5.0 % 71.4 %
Oct 25, 2007 7.0 % -1.0 % -12.5 %
Aug 28, 2007 8.0 % 0.0 % 0.0 %
Aug 27, 2007 8.0 % -1.0 % -11.1 %
Aug 15, 2007 9.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: 0.0" (0.0 cm)
Current: 36.0" (91.4 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jun 12, 2008 36.0" (91.4 cm) 0.0" (0.0 cm) 0.0 %
Oct 25, 2007 36.0" (91.4 cm) 0.0" (0.0 cm) 0.0 %
Aug 28, 2007 36.0" (91.4 cm) 0.0" (0.0 cm) 0.0 %
Aug 15, 2007 36.0" (91.4 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Oct 25, 2007 11.0" (27.9 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 26.0" (66.0 cm) Change: 10.0" (25.4 cm)
Current: 36.0" (91.4 cm) Percent Change: 38.5 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jun 12, 2008 36.0" (91.4 cm) 3.0" (7.6 cm) 9.1 %
Oct 25, 2007 33.0" (83.8 cm) 7.0" (17.8 cm) 26.9 %
Aug 28, 2007 26.0" (66.0 cm) 0.0" (0.0 cm) 0.0 %
Aug 15, 2007 26.0" (66.0 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 23.0" (58.4 cm) Change: 2.0" (5.1 cm)
Current: 25.0" (63.5 cm) Percent Change: 8.7 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jun 12, 2008 25.0" (63.5 cm) -2.0" (-5.1 cm) -7.4 %
Oct 25, 2007 27.0" (68.6 cm) 4.0" (10.2 cm) 17.4 %
Aug 28, 2007 23.0" (58.4 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 12, 2008 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Oct 25, 2007 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Aug 28, 2007 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Aug 27, 2007 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Aug 15, 2007 5'5.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jun 12, 2008 73.0 lb (33.2 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 106.0 lb (48.2 kg) Change: -19.0 lb (-8.6 kg)
Current: 87.0 lb (39.5 kg) Percent Change: -17.9 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jun 12, 2008 87.0 lb (39.5 kg) -34.0 lb (-15.5 kg) -28.1 %
Aug 28, 2007 121.0 lb (55.0 kg) 15.0 lb (6.8 kg) 14.2 %
Aug 15, 2007 106.0 lb (48.2 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Aug 15, 2007 110.0 lb (50.0 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 51.0 lb (23.2 kg) Change: -13.0 lb (-5.9 kg)
Current: 38.0 lb (17.3 kg) Percent Change: -25.5 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jun 12, 2008 38.0 lb (17.3 kg) -13.0 lb (-5.9 kg) -25.5 %
Aug 28, 2007 51.0 lb (23.2 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 15, 2007 51.0 lb (23.2 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 50.0 lb (22.7 kg) Change: -6.0 lb (-2.7 kg)
Current: 44.0 lb (20.0 kg) Percent Change: -12.0 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jun 12, 2008 44.0 lb (20.0 kg) -8.0 lb (-3.6 kg) -15.4 %
Aug 28, 2007 52.0 lb (23.6 kg) 2.0 lb (0.9 kg) 4.0 %
Aug 15, 2007 50.0 lb (22.7 kg)


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