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Nov 20, 2007
Taken around Thanksgiving 2007. Pushin 150lbs. Not a pretty site. Was in the gym off and on for the last 4 years but nothing serious. Definitely not eating clean.
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Nov 20, 2007
Horrible!!
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Sep 24, 2008
Would like to build my quads up. Need to lean out my waist and hips. 139lbs.
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Sep 24, 2008
Been eatin as clean as possible during the week since May 08... Downfall: weekend drinking! 139lbs. Need to remember how to pose.. it's been a long time.
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Sep 24, 2008
Too much booty in the pants right now. Definitely need to drop some bf. 139lbs.
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Sep 24, 2008
Been working hard on my back. Likin the progress so far. Would be able to see more definition if I lost more bf. Work in progress right lol. 139lbs.
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Oct 20, 2008
Just woke up and snapped a pic. Was feelin a little bit leaner at that moment.
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Dec 6, 2008
135lbs. Been liftin heavy for the last couple months. Time to change things up so I can fine-tune.
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Dec 6, 2008
135lbs. Lookin for my triceps...
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Dec 6, 2008
135lbs. Attempting to take my own pics.
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Dec 6, 2008
135lbs. My gun show's comin along lol..
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Dec 14, 2008
Stupid body fat!
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Dec 14, 2008
Haven't really taken any pics of my lower half till now. I'm startin to see some good definition goin on. 138lbs.
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Dec 14, 2008
I'm a lil self conscious about my lower half but am workin hard on it.
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Jan 5, 2009
Same thing.. too many hoiday parties attended over the last month or so. Sorry for the chonies...
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Jan 5, 2009
Bring on the progress!!
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Feb 7, 2009
Possibly some improvements.. I feel leaner than I have in a while but not sure if the pics reflect.
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Feb 7, 2009
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Feb 7, 2009
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Mar 15, 2009
bf 18.1%, 136LBS
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Mar 15, 2009
New Bikini!!
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Mar 15, 2009
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Mar 29, 2009
Don't mind my "just woke up bead head" look lol... wanted to show progress on my gun show.
136lbs
16.9% bf
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May 23, 2009
Relaxed my clean eating and missed some gym sessions over the last month due to traveling... but feeling leaner now than in the previous couple weeks.
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May 23, 2009
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Jul 3, 2009
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Jul 3, 2009
Holy Pull-Ups!! Back progress... thanks to my fantabulous trainer MDrane!
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