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Nabzy
"I want to loose 28/36 pounds before december and maintain the muscle I already have. Then bulk up like crazy."

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Photos (3)
Progress & Goals
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Progress Pictures


Oldest Newest
May 7, 2007 Oct 18, 2007
At the start of my workouts! bulldog pose 225lbs

Body Stats and Charts


Body Stats: Weight
No Chart Available

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Aug 7, 2007 238.0 lb (108.2 kg) -7.0 lb (-3.2 kg) -2.9 %
Jul 31, 2007 245.0 lb (111.4 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jul 31, 2007 40.0" (101.6 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Aug 7, 2007 5'6.0" (1.7 m) -1'11.0" (-0.0 m) -1.5 %
Jul 31, 2007 5'7.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
May 31, 2008 236.0 lb (107.3 kg) 30.0 lb (13.6 kg) 14.6 %
Oct 22, 2007 206.0 lb (93.6 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Oct 22, 2007 382.0 lb (173.6 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
May 31, 2008 318.0 lb (144.5 kg) 151.0 lb (68.6 kg) 90.4 %
Oct 22, 2007 167.0 lb (75.9 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Oct 22, 2007 74.0 lb (33.6 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Oct 22, 2007 96.0 lb (43.6 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
May 31, 2008 148.0 lb (67.3 kg) 30.0 lb (13.6 kg) 25.4 %
Oct 22, 2007 118.0 lb (53.6 kg)


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