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Naatrons male (North Carolina, US | Resident Physician - US Navy)
my goal: Gain Muscle

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height: 5'8"
|
weight: 152 Lbs.
|
body fat: 5%
|
gym:  

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Member Since: Jan 29, 2006

Last Visit: Jan 16, 1970

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Fit Status /// View History

May 24, 2012 5:59am
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
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  • 9
  • 10

Background

When I Started: Jun 1993
HOW I STARTED:

I used to watch my Dad lift and run everyday, and he took me under his wing. I kept it up through High School sports, and never stopped, even through Medical School

WHY I LOVE IT:

It's my alone time, my time to vent my aggressions, my time to do something I WANT to do. The pain, sweat, and drive makes you remember you're alive... and be grateful you can do this when so many people cannot.

Naatrons's Progress & Goals

Progress Photos
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Before
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Current

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Lbs.
2007-12-21, 2007-12-21
152.0, 152.0
2008-03-01
165 Lbs.
TIME UNTIL GOAL: Expired
Start: 152 Lbs. Goal: 165 Lbs. Mar 01, 2008
%
2007-12-21
5.0
TIME UNTIL GOAL: No Goal
Start: 5% Goal: No Body Fat Goal
Lbs.
2007-12-21
144.4
Current LBM: 144.4 Lbs. Dec 21, 2007
Latest Bodystats
Neck
N/A
Dec 21, 2007
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Dec 21, 2007
Thighs
N/A

View All BodyStats

Total Weight
152Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
No recent weight updates
Total Weight
152Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
No recent weight updates
Goal Weight
165Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat goal
Latest Bodystats
No recent weight updates
 
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Naatrons's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

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My Nutrition Program View My Full Nutrition Program

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My Supplement Program View My Full Supplement Program

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My Motivation Program View My Full Motivation Program

My Motivation Program

I know that I make myself better for me, my family, my patients, and the men and women with whom I work. Inner motivation to be the best I can be is all I've ever needed.

What Naatrons is up to

About Naatrons

About Me:
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Contest History:

This member has not entered any contests.
Lifting Stats:
Bench Press Latest Update: Dec 21, 2007 254Lbs.
Squats Latest Update: Dec 21, 2007 290Lbs.
Deadlift Latest Update: Dec 21, 2007 361Lbs.
Bicep Curl Latest Update: N/A
Barbell Rows Latest Update: Dec 21, 2007 264Lbs.
Overhead Press Latest Update: N/A

Latest Forum Posts

  • Forum:
  • Workout Equipment
  • Replies:
  • 17
  • Views:
  • 667
View all 10 posts

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