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To:
Groundhog2109
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From:
NYG
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Mar 27, 2009 6:56pm
penor day tomorrow brah
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To:
Nom Z
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From:
NYG
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Jan 28, 2009 1:49pm
Oh fap, I'm snappin'
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To:
Deutsch
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From:
NYG
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Jan 24, 2009 5:06pm
hey bro. keep lifting hard!
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To:
vak_151
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From:
NYG
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Jan 24, 2009 5:03pm
hey man, keep training hard. great progress!
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To:
Rico162
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From:
NYG
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Dec 13, 2008 9:33pm
just high protein all year round and lift hard man. no secrets really.
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To:
Rico162
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From:
NYG
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Dec 13, 2008 8:50pm
yep, trying to slowly gain size and stay lean. not really into the massive bulk and cut phases.
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To:
Rico162
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From:
NYG
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Dec 12, 2008 5:59pm
well, benching and squatting more than you deadlift isn't really normal, but I understand the fear. lower back injuries are no joke.
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To:
Rico162
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From:
NYG
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Dec 11, 2008 4:00pm
doin pretty good man. and work on that deadlift of yours. :D
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To:
Mister_E
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From:
NYG
|
Nov 27, 2008 8:17pm
are you aware that you have a chick as your forum avi? there are people in this world who suffer from a severe medical condition which causes them to be that way. I on the other hand am 6'4 245lbs and exercise everyday.
I forgot all the other shit about the mom being a truck driver with bad knees and whatnot, but you get the idea. LOL
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To:
KryticalMass
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From:
NYG
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Nov 26, 2008 7:20pm
hey brah, I have those same CAP plates. just sayin.
and congrats on bein swole.
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To:
BadBarbie
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From:
NYG
|
Nov 24, 2008 4:37pm
noice arse
:3
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To:
potatoe
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From:
NYG
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Nov 23, 2008 8:26pm
Can I share my thoughts with you? Everything that comes into your ass comes in for a reason. It is important to not create any resistance towards my ass. Let it flow and be in alignment with what the universe has planned for you and your ass. Create an awesome ass *NYG*
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To:
LovesMuscles
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From:
NYG
|
Nov 23, 2008 7:34pm
wow strong arm :D
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To:
Mango7
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From:
NYG
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Nov 23, 2008 7:14pm
u r a jealous hater who is jealous and a hater.
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To:
DMBsAmricanBaby
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From:
NYG
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Nov 23, 2008 7:08pm
I would to personally let you know that you made my day. <3 lol
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To:
batmannu
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From:
NYG
|
Nov 23, 2008 2:09pm
u crazy, but I think I might <3 u
lol wut?
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To:
Ms.Rock
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From:
NYG
|
Nov 22, 2008 4:25pm
no, I believe YOUR pants fell down. mine are strategically placed.
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To:
Nom Z
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From:
NYG
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Nov 6, 2008 6:35pm
fapfapfap, it's the secret to strong forearms :D
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To:
evan_42
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From:
NYG
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Nov 2, 2008 5:04pm
excuse me good sir, but I believe I am the first to inform you that your avatar is a picture of your erect penis. I would appreciate the removal of said photograph immediately. good day.
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To:
Nom Z
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From:
NYG
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Sep 30, 2008 6:46pm
swole + jacked = swacked = Zach
and those chicks were humping, not vandalizing. :D
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