bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

NWSaint
""No Pain No Pain" (Get with it or get the hell out!!)"

View NWSaint's:
Profile
BodyBlog (1)
Photos (29)
Progress & Goals
Workout Tracker
BodyGroups (1) NEW!!

Contact NWSaint:
Send Email
Send Private Message
Yahoo IM NWSaint
Report NWSaint Report NWSaint
Leave Comment for NWSaint Leave Comment


Progress Pictures


Oldest Newest
Jun 10, 2009 Nov 7, 2009
June09-b 4th Place.. Lt. Hvy.. NW Bodybuilding Championship

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 212.0 lb (96.4 kg) Change: -26.0 lb (-11.8 kg)
Current: 186.0 lb (84.5 kg) Percent Change: -12.3 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Nov 15, 2009 186.0 lb (84.5 kg) 3.0 lb (1.4 kg) 1.6 %
Nov 8, 2009 183.0 lb (83.2 kg) -3.0 lb (-1.4 kg) -1.6 %
Oct 16, 2009 186.0 lb (84.5 kg) -4.0 lb (-1.8 kg) -2.1 %
Sep 6, 2009 190.0 lb (86.4 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 1, 2009 190.0 lb (86.4 kg) -3.0 lb (-1.4 kg) -1.6 %
 
Show Full History (13 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 14.0 % Change: -5.5 %
Current: 8.5 % Percent Change: -39.3 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Nov 15, 2009 8.5 % 0.5 % 6.3 %
Nov 10, 2009 8.0 % -3.0 % -27.3 %
Sep 1, 2009 11.0 % -3.0 % -21.4 %
Oct 25, 2007 14.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Oct 25, 2007 17.0" (43.2 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 32.0" (81.3 cm) Change: -1.0" (-2.5 cm)
Current: 31.0" (78.7 cm) Percent Change: -3.1 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Nov 22, 2009 31.0" (78.7 cm) 1.0" (2.5 cm) 3.3 %
Nov 10, 2009 30.0" (76.2 cm) -1.0" (-2.5 cm) -3.2 %
Oct 16, 2009 31.0" (78.7 cm) -1.0" (-2.5 cm) -3.1 %
Oct 25, 2007 32.0" (81.3 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Oct 25, 2007 26.0" (66.0 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 1, 2008 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Oct 25, 2007 5'9.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Oct 25, 2007 315.0 lb (143.2 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Oct 25, 2007 515.0 lb (234.1 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Oct 25, 2007 191.0 lb (86.8 kg)


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


Creakic HC2