Nov 8, 2009 12:40pm

Hey pretty figure girl!.. went and did the Northwest up in Olympia, check your PM box, I sent ya a message.. Anyways, ya shoulda' went up there, you woulda' killed'm *smile*.. take care and i'll check ya soon.............Aloha'.......Marques.

Oct 18, 2009 8:18am

Hey bruddah', just had to comment to ya right quick.. keep drivin'.. keep listenin' to that voice inside, don't let anything distratct ya.. sharpen up a bit more and you'll do well.. take care. "NW"

Aug 28, 2009 8:52pm

Heyyyyy now.. LoL.. howzit?!?!?!?.. just had to stop by and give up a lil' Aloha' to ya and hope ya hava' great weeekend.. ps- did ya get the PM I sent ya ?? try to get back to me if ya can.. and knock'm dead at the coast !! *wink* .. check ya soon.

Aug 22, 2009 9:48am

Zory.. hey now, howzit' ?!?!?!? your lookin' pretty friggin' dialed there.. you'll smoke the coast, I have no doubts.. and hey, I hit ya up with a PM, try to get back to me if ya can.. Have a great weekend/week.. check ya soon.........Aloha'.......... Marques.

Aug 9, 2009 11:51am

Zory!.. wow, I mean really, what else can I say ?? Just keep doin' contests.. hope to bump into ya at the "NW" in November ;-)

Jun 12, 2009 4:19am

Hey howziiit..keep takin' care of buisness.. so far so good, wanna see 6 pullups by the end of July *smile*.. check ya soon..........Aloha' Marques.

Dec 29, 2008 6:59pm

Damn bra', your a F'n brick!!.. keep poundin' that shyt!!.........Aloha'

Dec 25, 2008 10:25am

Demetria.. Mele'Kalikimaka!! Just had to stop by and wish ya a Happy Holliday.. hope all goes well for ya .. take care & hava'Hau’oli Makahiki Hou !! Aloha' Marques.

Nov 30, 2008 5:13pm

Hey now.... I almost forgot.. wanted to hook ya up with a link to some "traditional" sounds.. so here.. check into it sometime.. ohhhhh I miss being back home. http://www.streamaudio.com/stations/asx/KKNE_AM.asx

Nov 30, 2008 5:07pm

Aloha miss Demetria! Hope you get a lil' pain in yourself as well this week.. LoL.. only da' good kind though.. and hey, you could have yourself a potential customer as well, as i'm an AVID AVID fan of the java'.. gimee' some insight, cuz as of right now i'm rollin' with Moki Farms on da' big Island, but i'm always down to try new blends.. so like I sez, gimee' some insight and hook a bruddah' up! Mahalo'! Marques.

Nov 27, 2008 7:06am

Hey now.. just had to drop by & tell ya to keep up the drive!.. lookin' good.. & have a Happy Thanksgiving.......Aloha' Marques.

Nov 10, 2008 4:32pm

Hey now... first off, thanks for the add.. your lookin' dialed!!!!.. secondly, if you talk to my boy A. Scott (Bam-Bam) anytime soon tell him Marques (from the ol' school Jungle Gym on 67th & Foster) said wuddup.. he'll get teary eyed (LoL).. you gonna do the Vanc. Nat. in March ?? or are ya past that stage by now ?? regardless, just keep doin' what your doin'........Aloha'

Oct 19, 2008 8:23pm

Hey now.. howziiiit?!?!?!?.. just had to stop by and see how ya been (wayyyyy overdue, my bad)..hope all is goin' well for ya & hope you still have intentions on the Vanc. Nat. come springtime.. well, gotta run, take care of yourself now............ Aloha'

Jun 1, 2008 9:01pm

For thought, walls are meant to perceviere.. ya either go over'm or through'm.. your choice........ 300!

May 20, 2008 8:47pm

Great profile pic boss.. you definetly have the "classic" lines..tiny waist, wide shoulders, v-shape, good legs, solid arms.. good job.. just keep it real, if ya follow what i'm sayin'.. take care.........Aloha'

May 1, 2008 7:04pm

So!.. to get to the top, ya gotta ask yourself, what WILL you sacrafice ?? .. get deep about it Tricia, don't F' around.. IF you want it bad enough you'll do what it takes.. bottom line! Aloha' Marques.

Mar 29, 2008 7:09pm

Copy & paste this link.. i'm tellin' ya though, ya shoulda' been there.. I seen pre-judging this AM, & no Tricia! BoooOOOoooOOoo!......LoL! Top 3 fo'sho young lady ;-) http://www.northwestbodybuilding.net/img/poster.jpg Aloha' Marques.

Mar 23, 2008 12:44pm

Hmmmm.. no Vancouver or Classic ???? Just curious, but why ??.. especially the Vancouver, you coulda' done well there.. it's next weekend, and from my guess all you'd have to do is drop water, throw on da pro-tan and get on over here.. LoL!.. DO IT !!.. top-3 for sure!!.. no excuses there missy *wink* Aloha'........Marques.

Mar 10, 2008 7:03pm

Every day.. every week.. every month give it 101%, and then just a lil' bit more and you'll have more size and strength than you can imagine! Marques.

Mar 4, 2008 3:16pm

Hey hey hey now... LoL.. just a quickie reminder since your out this way (kinda) for the Vancouver USA Natural Bodybuilding Championships and Fitness/Figure Classic..Vancouver, WA.. ooooooo, March 29th, will she show ?? Heck, I might even go peek in and see who's who.. you should do it, it's a good contest, you'd do well.. Well, gotz to run, check ya soon miss figure....... Aloha' Marques.