Last Visit: Today, 1:26pm Last Forum Post: Today, 1:23pm Last Photo Upload: Sep 23, 2009 8:42pm Last Profile Update: Nov 2, 2009 7:25am Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: Add quality size and compete in 2010! Time to get serious.
Fit Status:
Getting big staying lean (ish) lol
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Sex:
Male
Age:
18
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Batttled with anorexia for a year and got down to 112 pounds at 6 feet tall.
Why I Love It:
How I Stay Motivated:
It's just part of my life now. I don't know what I'd do without it.
BB Accomplishments:
Beating anorexia
Forum Signature:
Workout Journal-Reps will be given to active posters
http://forum.bodybuilding.com/showthread.php?t=116990851
What NTT91 Is Up To:
Nov 2, 2009
NTT91 changed Weight from 183 lbs. to 184 lbs., a 1 lb. gain in 12 days - 7:25 am - Comment
Oct 31, 2009
NTT91 is inspired by bassbrandon. Reason: "Big yet asthetically pleasing. Him and I seem to have the same workout philosophies as well. " - 1:22 pm - Comment
Oct 21, 2009
NTT91 changed Weight from 181 lbs. to 183 lbs., a 2 lb. gain in 6 days - 7:33 am - Comment
Oct 15, 2009
NTT91 changed Weight from 180 lbs. to 181 lbs., a 1 lb. gain in 7 days - 4:40 pm - Comment
Oct 8, 2009
NTT91 changed Weight from 178 lbs. to 180 lbs., a 2 lb. gain in 15 days - 6:49 am - Comment
Damn man an ince in about 4 months is impressive. how bout the legs make sure those are growing too! Things have picked back up for me i have a workout partner which really has sped up the amount i grow and lift. im doing a 3 day split every 5 days which seems to be working the best for me. Keep on adding those inches up man!
Thanks bro! I kinda think of it as my medication now. Since i have been doing this i have been able to drop a lot of medications and quality of life has gotten a lot better. That would be cool to see you compete in 2010 good luck!
Well in my opinion that would be too high of volume. I do 1 set to failure for each of about 3 exercise per muscle group and thats it. I've experimented with higher volume training and my strength and size dwindle any time I've tried it.
unfortunately I do not, you can usually see him on youtube though like these vids
http://www.youtube.com/w atch?v=slFeci_u0T8
http://www .youtube.com/watch?v=61Y4T3Pqx r4
http://www.youtube.com/wat ch?v=SnRLVZ7rTwc
lol i dont know about that! but thanks alot. I'm also on my fourth year of lifting so yeah :-P That shows you how tough it is for me to gain weight ! lol. If you got any questions give me a holler i'll help out the best i caN! Good luck bro!
No, but gaining actual muscle is ALOT different than gaining weight. The way I would gauge it was from show to show bc when you step on a scale after dieting for 3 months, you find out how much muscle you ACTUALLY put on. Most guys will think they've gained like 20lbs of muscle but when diet all the fat off its more like 8lbs! Much different...
Stay focused on your goal, and don't let anything come in between, including your own mind. If you find the connection between your body, mind, and soul, you will be unstoppable. Good luck, man.
It's a long process but totally worth it! Yes, I was skinny but also pretty soft when I started training....my first show I was 150lbs at 5'10! It took me 4 years to put on 26 pounds of drug free muscle!
