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NRandall15
"I want a photo shoot physique."

View NRandall15's:
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BodyBlog (6)
Photos (12)
Progress & Goals
Workout Tracker (73)
BodyGroups (3) NEW!!

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Progress Pictures


Oldest Newest
Oct 18, 2007 Apr 18, 2009
Frontal Upper Body

Body Stats and Charts


Body Stats: Weight
No Chart Available

This member has not established a Goal.

Date Body Stats: Weight Change % Change
May 3, 2009 233.0 lb (105.9 kg) -0.5 lb (-0.2 kg) -0.2 %
Apr 30, 2009 233.5 lb (106.1 kg) 3.5 lb (1.6 kg) 1.5 %
Mar 16, 2009 230.0 lb (104.5 kg) -4.0 lb (-1.8 kg) -1.7 %
Feb 24, 2009 234.0 lb (106.4 kg) 9.0 lb (4.1 kg) 4.0 %
Nov 2, 2008 225.0 lb (102.3 kg) 7.0 lb (3.2 kg) 3.2 %
 
Show Full History (7 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
May 3, 2009 17.0 % 0.0 % 0.0 %
Apr 30, 2009 17.0 % -1.0 % -5.6 %
Feb 24, 2009 18.0 % -2.0 % -10.0 %
Nov 6, 2008 20.0 % 2.0 % 11.1 %
Dec 31, 2007 18.0 % -1.0 % -5.3 %
 
Show Full History (6 Entries)

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
May 3, 2009 46.0" (116.8 cm) 1.0" (2.5 cm) 2.2 %
Nov 6, 2008 45.0" (114.3 cm) 4.0" (10.2 cm) 9.8 %
Dec 31, 2007 41.0" (104.1 cm) -1.0" (-2.5 cm) -2.4 %
Oct 18, 2007 42.0" (106.7 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
May 3, 2009 17.0" (43.2 cm) 1.0" (2.5 cm) 6.3 %
Nov 6, 2008 16.0" (40.6 cm) -0.5" (-1.3 cm) -3.0 %
Dec 31, 2007 16.5" (41.9 cm) -0.5" (-1.3 cm) -2.9 %
Oct 18, 2007 17.0" (43.2 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
May 3, 2009 38.0" (96.5 cm) -0.5" (-1.3 cm) -1.3 %
Dec 31, 2007 38.5" (97.8 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
May 3, 2009 37.0" (94.0 cm) 2.0" (5.1 cm) 5.7 %
Feb 24, 2009 35.0" (88.9 cm) -2.0" (-5.1 cm) -5.4 %
Nov 6, 2008 37.0" (94.0 cm) 1.0" (2.5 cm) 2.8 %
Dec 31, 2007 36.0" (91.4 cm) -1.0" (-2.5 cm) -2.7 %
Oct 18, 2007 37.0" (94.0 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
May 3, 2009 26.0" (66.0 cm) -0.5" (-1.3 cm) -1.9 %
Dec 31, 2007 26.5" (67.3 cm) -0.5" (-1.3 cm) -1.9 %
Oct 18, 2007 27.0" (68.6 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
May 3, 2009 18.0" (45.7 cm) 1.0" (2.5 cm) 5.9 %
Dec 31, 2007 17.0" (43.2 cm) -1.5" (-3.8 cm) -8.1 %
Oct 18, 2007 18.5" (47.0 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
May 3, 2009 13.5" (34.3 cm) 0.5" (1.3 cm) 3.8 %
Dec 31, 2007 13.0" (33.0 cm) -0.5" (-1.3 cm) -3.7 %
Oct 18, 2007 13.5" (34.3 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Dec 31, 2007 50.0" (127.0 cm) 0.0" (0.0 cm) 0.0 %
Oct 18, 2007 50.0" (127.0 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
May 3, 2009 18.0" (45.7 cm) 0.0" (0.0 cm) 0.0 %
Apr 30, 2009 18.0" (45.7 cm) 1.0" (2.5 cm) 5.9 %
Feb 24, 2009 17.0" (43.2 cm) 1.0" (2.5 cm) 6.3 %
Nov 6, 2008 16.0" (40.6 cm) -0.5" (-1.3 cm) -3.0 %
Dec 31, 2007 16.5" (41.9 cm) -0.5" (-1.3 cm) -2.9 %
 
Show Full History (6 Entries)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 3, 2009 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Apr 30, 2009 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Mar 16, 2009 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Feb 24, 2009 6'0.0" (1.8 m) -1'10.0" (-0.1 m) -2.7 %
Nov 6, 2008 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (8 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Feb 24, 2009 301.0 lb (136.8 kg) 9.0 lb (4.1 kg) 3.1 %
Dec 31, 2007 292.0 lb (132.7 kg) -28.0 lb (-12.7 kg) -8.8 %
Oct 18, 2007 320.0 lb (145.5 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Dec 31, 2007 392.0 lb (178.2 kg) 25.0 lb (11.4 kg) 6.8 %
Oct 18, 2007 367.0 lb (166.8 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Oct 18, 2007 325.0 lb (147.7 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Dec 31, 2007 285.0 lb (129.5 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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