Member Since: Dec 17, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 21
Overall: 1,641
Forum Posts: 6 BodyBlog Entries: 0Comments to Others: 2 BodyPoints (? ) : 0Forum Rep (? ) :
Last Visit: Nov 6, 2007 7:48amLast Forum Post: Never Last Photo Upload : Jul 10, 2007 4:48pmLast Profile Update: Jul 17, 2007 9:04amLast Blog Post : Jun 20, 2007 7:14am
Real Name: Tisha Rodrigues
Sex: Female
Age: 31
Location: Dartmouth, Ma
Occupation: Trainer/Writer for Bodybuilding.com and Mother of three. Fitness Model..
Personal Website: http://www.TishaLynnRodrigues.com
Gym: GOLDS and Bally's.
Gym Location: Dartmouth, Ma
When I Started:
How I Started: After having my third child.
Why I Love It: It completes me. Training is my release, I love the pump, I love watching how I can build my body and I love competing!
How I Stay Motivated: But KNOWING I am healthier and happier. By competing and having that SET DATE that I KNOW I need to have my game on to get on that stage.
BB Accomplishments: My wins in Fitness America which was 4 in the past 1/1/2 and my third place win in my first NPC show this November.
Forum Signature: www.TishaLynnRodrigues.com
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short): I NEED to put on 5 more pounds before my next show to be 130 so I can lean out and lose less muscle this time around.
Goal (Long):
Weight Goal: I want to GAIN 5 lb
Bodyfat Goal: 7%
Upcoming Contest: NPC Metropolitan NY
May 17, 2007: NPC Jr. Nationals - Placing: 16
Apr 14, 2007: NPC NPC Metroplitan State Championships/PRo/AM - Placing: 1
Nov 17, 2006: NPC NPC Eastern Figure Championships - Placing: 3
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This Member has not entered any Videos yet.
Category: Training on Dec 17, 2006 8:15pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
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Number Of Posts: 6 View All Posts
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Last Activity: Nov 6, 2007 7:48am
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[ Leave NPCchica76 a Comment
robthomson [ View Profile ] Jul 11, 2007 7:34am
hey great pics, looking fantastic
zoina21 [ View Profile ] Jun 26, 2007 4:30pm
Hi you look great!!
Do you have any portuguese or brazilian family? (because of your last name...)
bbcom_developer [ View Profile ] Jun 21, 2007 9:24am
Great to see you here, Tisha! =)
Captain Ahab [ View Profile ] Jun 20, 2007 3:43pm
You are looking wonderful and I wish you continued success. You are to be congratulated on all of your hard work and for being able to be a mother to 3 and still find time to workout and write.
Keep up the great work, you are a real role model.
Genetix [ View Profile ] Mar 2, 2007 1:59am
You look great. Best of luck in your future competitions.
Physiques by Valenti [ View Profile ] Dec 24, 2006 4:07am
Merry Christmas and Happy New Year-Keep Training Hard!!-Phil
Ajpasqu [ View Profile ] Dec 20, 2006 10:57am
Good Luck my fellow MA resident!!!
mrdead [ View Profile ] Dec 19, 2006 10:21am
Awesome pics and profile! Keep up the great job, and best wishes for all that you want to achieve! :)
Physiques by Valenti [ View Profile ] Dec 18, 2006 4:02am
Tisha, you look great-Phil
jacked in MI [ View Profile ] Dec 18, 2006 3:44am
Ultra stunning physique you have built Tisha. Lean with just the right amount of muscle size and shape through out. Keep training strong.
SecondFocus [ View Profile ] Dec 17, 2006 10:14pm
Looking great!
Loverman6978 [ View Profile ] Dec 17, 2006 8:29pm
Hey you love the tan
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