NPCSteelWorld
"to promote the 2010 May 29 NPC STEELWORLD BODYBUILDING FITNESS, FIGURE, & BIKINI CHAMPIONSHIPS- workshops held monthly 251-634-8885. Please join our NPC Steel World Body group Look forward to seeing you!"
Progress Pictures
Mar 15, 2002
May 17, 2008
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
60.0 lb (27.3 kg) Change:
5.0 lb (2.3 kg)
Current:
65.0 lb (29.5 kg) Percent Change:
8.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Weight
Change
% Change
May 7, 2009
65.0 lb (29.5 kg)
5.0 lb (2.3 kg)
8.3 %
Jan 13, 2008
60.0 lb (27.3 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Jan 13, 2008
10.0 %
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
May 7, 2009
4'8.0" (1.4 m)
Lifting Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
20.0 lb (9.1 kg) Change:
5.0 lb (2.3 kg)
Current:
25.0 lb (11.4 kg) Percent Change:
25.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
May 7, 2009
25.0 lb (11.4 kg)
5.0 lb (2.3 kg)
25.0 %
Jan 13, 2008
20.0 lb (9.1 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
May 7, 2009
54.0 lb (24.5 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
May 7, 2009
23.0 lb (10.5 kg)
Click The Chart For Larger Version
Current Progress
Start:
20.0 lb (9.1 kg) Change:
1.0 lb (0.5 kg)
Current:
21.0 lb (9.5 kg) Percent Change:
5.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
May 7, 2009
21.0 lb (9.5 kg)
1.0 lb (0.5 kg)
5.0 %
Jan 13, 2008
20.0 lb (9.1 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
Jan 13, 2008
10.0 lb (4.5 kg)
Click The Chart For Larger Version
Current Progress
Start:
18.0 lb (8.2 kg) Change:
9.0 lb (4.1 kg)
Current:
27.0 lb (12.3 kg) Percent Change:
50.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
May 7, 2009
27.0 lb (12.3 kg)
9.0 lb (4.1 kg)
50.0 %
Jan 13, 2008
18.0 lb (8.2 kg)
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