Member Since: Jan 10, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 38
Overall: 2,317
Forum Posts: 51 BodyBlog Entries: 46 Comments to Others: 101 BodyPoints (? ) : 0Forum Rep (? ) :
Last Visit: Jul 3, 2008 5:08amLast Forum Post: Never Last Photo Upload : Jul 2, 2008 9:00amLast Profile Update: Jun 29, 2008 6:38amLast Blog Post : Jul 3, 2008 5:07am
Real Name: Steel Horn co-promoter (along with Mike & Jan Horn) of NPC Steel World Bodybuilding, Fitness &am
Sex:
Age:
Location:
Occupation: NPC Contest Promoter
Personal Website: http://www.npcsteelworld.com
Gym: PT&N
Gym Location: Mobile, AL
When I Started: Nov, 2001
How I Started: my mom, www.bodyspace.com/janhorn
Why I Love It: see www.mikejanhorn.com for that story
How I Stay Motivated: my dad, www.bodyspace.com/mikehorn
BB Accomplishments: in NPC News Dec. 07 & other issues
Forum Signature: Steel Horn
Mar 15, 2002 May 17, 2008
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Short): to promote the NPC STEELWORLD BODYBUILDING FITNESS & FIGURE CHAMPIONSHIPS
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest: NPC Steel World
May 31, 2008: NPC 2008 NPC Steel World Bodybuilding Fitness & Fi - Placing: dnf
May 19, 2007: NPC NPC Steel World Bodybuilding Fitness & Figure - Placing: dnf
Apr 19, 2006: NPC 2006 NPC Steel World Bodybuilding Fitness & Fi - Placing: dnf
Jul 15, 2005: NPC NPC Steel World Bodybuilding, Fitness & Figure - Placing: dnf
Jul 15, 2004: NPC NPC Steel World Bodybuilding, Fitness, & Figur - Placing: dnf
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Jul 3, 2008 5:07am
Congratulations to Michael Bailey! He is a client who won the heavy weight in the NPC Steel World. He went on the next week to win the overall at the NPC Southern Classic!!!
Congrats to other NPC Steel World athletes Amy Brown - overall, Angie Eagle - 1st, Joshua Brown-1st, Chuck Laird...
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
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Number Of Posts: 51 View All Posts
Posts Per Day: 0.28
Last Activity: Jun 4, 2008 6:50pm
Recent Threads:
This Member has not created a Workout Program yet.
Magazines:
Southern Muscle Plus
NPC News
Healthy Foods:
Cheat Foods:
[ Leave NPCSteelWorld a Comment
Khe247 [ View Profile ] Jun 27, 2008 7:55am
Mike and Jan what's up, I stopped by to say it's Friday enjoy your weekend. Don't work to hard.
Risat [ View Profile ] Jun 18, 2008 4:55pm
Unfortunately, I won't be there for the Gadsen show, I would love to compete there, but I am preparing for Tri-Fitness in Las Vegas 10-13 Jul!
Risat [ View Profile ] Jun 14, 2008 2:45am
I didn;t get a chance to talk to you at the Southern Classic, but you both looked great!
desert goggles [ View Profile ] Jun 13, 2008 8:02am
Hey guys! Saw you at the Southern Classic in MS (June 7). My hat's off to you. Great job at judging. There were some good competitors there. Mike, you're looking huge!
Khe247 [ View Profile ] May 29, 2008 7:56am
Once again thanks for the add. Keep up all yall hard work. You guys look great.
bal072 [ View Profile ] May 29, 2008 5:10am
Keep up the great work! IFBB is yours.
swollmedic [ View Profile ] May 23, 2008 8:15am
1 more week!!! Oh my. No turning back now!!! Nerves, what nerves:) Cant wait to tell you the truth. !!! See ya soon!!!
VELL [ View Profile ] May 23, 2008 1:54am
who is mike?
VELL [ View Profile ] May 20, 2008 11:30pm
i am having trouble eating 5 to 6 times a day how do you do it? can you give me any advise?
cyclegrl [ View Profile ] May 20, 2008 8:16am
YOU TOO!! You are beautiful!
swollmedic [ View Profile ] May 16, 2008 1:01pm
Not much longer guys!!!! See ya soon, its a race to the finish.. Thanks for saying lifes too short to sit in the audience!!!!!!!!! BC
jennyj242 [ View Profile ] May 13, 2008 6:41am
You look great :)
3dfit [ View Profile ] May 9, 2008 10:02am
I hope to be there watching in the audience!! Only 3 weeks away!
br3ntb [ View Profile ] May 7, 2008 10:24am
Hey I was wondering if there is any info on the Battle of Biloxi show coming up yet?
jimif [ View Profile ] Apr 28, 2008 5:01am
outstanding work - best of luck in all your doin!
KatNap [ View Profile ] Apr 27, 2008 4:35am
Not to busy for me - which is a good thing '
KatNap [ View Profile ] Apr 26, 2008 4:24am
Hey Jan how are you ?? Love the new profile pix !!
Have a great weekend >^..^<
Risat [ View Profile ] Mar 30, 2008 6:14pm
Well, I can say your guys are right on target. My two youngest daughters and I also compete in Tri-fitness together, it helps keep our relationship strong. I can't make your comp this year, my Senior is graduating on the 30th...three down, one more to go :)
Risat [ View Profile ] Mar 29, 2008 7:06pm
I have to say I love these pics of you and the family. It says a lot about your commitment to fitness.
br3ntb [ View Profile ] Mar 24, 2008 2:45pm
good, show coming up in july. battle of biloxi, i can't wait!
