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NOLAGUY52’s Body/Lifting Stats




NOLAGUY52's Progress

Body Stats and Charts

Weight

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Current Progress
Start
Current
230.0Lbs. (104.5kg)
Change: -26.0Lbs. (-11.8kg)
204.0Lbs. (92.7kg)
Percent Change: -11.3 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 13, 2012
200.0Lbs. (90.9kg)
May 21, 2013
204.0Lbs. (92.7kg)
Mar 28, 2013
187.0Lbs. (85.0kg)
Goal Expired
17.0Lbs. (7.7kg)
Historical Values
Date Weight Change % Change
May 17, 2013 204.0Lbs. (92.7kg) 0.0Lbs. (0.0kg) 0.0 %
May 16, 2013 204.0Lbs. (92.7kg) -1.0Lbs. (-0.5kg) -0.5 %
May 15, 2013 205.0Lbs. (93.2kg) -2.0Lbs. (-0.9kg) -1.0 %
May 10, 2013 207.0Lbs. (94.1kg) -1.0Lbs. (-0.5kg) -0.5 %
May 3, 2013 208.0Lbs. (94.5kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 29, 2013 208.0Lbs. (94.5kg) -1.0Lbs. (-0.5kg) -0.5 %
Apr 22, 2013 209.0Lbs. (95.0kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 15, 2013 209.0Lbs. (95.0kg) 3.0Lbs. (1.4kg) 1.5 %
Apr 8, 2013 206.0Lbs. (93.6kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 1, 2013 206.0Lbs. (93.6kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 25, 2013 206.0Lbs. (93.6kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 18, 2013 206.0Lbs. (93.6kg) 1.0Lbs. (0.5kg) 0.5 %
Mar 11, 2013 205.0Lbs. (93.2kg) -1.0Lbs. (-0.5kg) -0.5 %
Mar 3, 2013 206.0Lbs. (93.6kg) 2.0Lbs. (0.9kg) 1.0 %
Feb 26, 2013 204.0Lbs. (92.7kg) 2.0Lbs. (0.9kg) 1.0 %
Feb 19, 2013 202.0Lbs. (91.8kg) -2.0Lbs. (-0.9kg) -1.0 %
Feb 15, 2013 204.0Lbs. (92.7kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 8, 2013 204.0Lbs. (92.7kg) 2.0Lbs. (0.9kg) 1.0 %
Feb 1, 2013 202.0Lbs. (91.8kg) -2.0Lbs. (-0.9kg) -1.0 %
Jan 28, 2013 204.0Lbs. (92.7kg) 4.0Lbs. (1.8kg) 2.0 %
Jan 21, 2013 200.0Lbs. (90.9kg) -4.0Lbs. (-1.8kg) -2.0 %
Jan 11, 2013 204.0Lbs. (92.7kg) 4.0Lbs. (1.8kg) 2.0 %
Dec 13, 2012 200.0Lbs. (90.9kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 12, 2012 200.0Lbs. (90.9kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 4, 2012 200.0Lbs. (90.9kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 27, 2012 200.0Lbs. (90.9kg) 4.0Lbs. (1.8kg) 2.0 %
Nov 19, 2012 196.0Lbs. (89.1kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 12, 2012 196.0Lbs. (89.1kg) 1.0Lbs. (0.5kg) 0.5 %
Nov 2, 2012 195.0Lbs. (88.6kg) 3.0Lbs. (1.4kg) 1.6 %
Oct 19, 2012 192.0Lbs. (87.3kg) 4.6Lbs. (2.1kg) 2.5 %
Sep 24, 2012 187.4Lbs. (85.2kg) -0.6Lbs. (-0.3kg) -0.3 %
Sep 10, 2012 188.0Lbs. (85.5kg) -1.0Lbs. (-0.5kg) -0.5 %
Aug 17, 2012 189.0Lbs. (85.9kg) 2.3Lbs. (1.0kg) 1.2 %
Aug 13, 2012 186.7Lbs. (84.9kg) -0.1Lbs. (-0.0kg) -0.1 %
Aug 6, 2012 186.8Lbs. (84.9kg) -2.2Lbs. (-1.0kg) -1.2 %
Jul 31, 2012 189.0Lbs. (85.9kg) -3.0Lbs. (-1.4kg) -1.6 %
Jul 30, 2012 192.0Lbs. (87.3kg) -3.0Lbs. (-1.4kg) -1.5 %
Jul 20, 2012 195.0Lbs. (88.6kg) 1.0Lbs. (0.5kg) 0.5 %
Jul 16, 2012 194.0Lbs. (88.2kg) 3.0Lbs. (1.4kg) 1.6 %
Jul 9, 2012 191.0Lbs. (86.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 5, 2012 191.0Lbs. (86.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 28, 2012 191.0Lbs. (86.8kg) -1.0Lbs. (-0.5kg) -0.5 %
Jun 21, 2012 192.0Lbs. (87.3kg) 1.0Lbs. (0.5kg) 0.5 %
Jun 14, 2012 191.0Lbs. (86.8kg) -1.0Lbs. (-0.5kg) -0.5 %
Jun 9, 2012 192.0Lbs. (87.3kg) -3.0Lbs. (-1.4kg) -1.5 %
Jun 6, 2012 195.0Lbs. (88.6kg) 1.0Lbs. (0.5kg) 0.5 %
Jun 1, 2012 194.0Lbs. (88.2kg) 2.0Lbs. (0.9kg) 1.0 %
May 7, 2012 192.0Lbs. (87.3kg) -1.0Lbs. (-0.5kg) -0.5 %
Apr 30, 2012 193.0Lbs. (87.7kg) 2.0Lbs. (0.9kg) 1.0 %
Apr 23, 2012 191.0Lbs. (86.8kg) 2.0Lbs. (0.9kg) 1.1 %
Apr 15, 2012 189.0Lbs. (85.9kg) -1.0Lbs. (-0.5kg) -0.5 %
Apr 12, 2012 190.0Lbs. (86.4kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 3, 2012 190.0Lbs. (86.4kg) -3.0Lbs. (-1.4kg) -1.6 %
Mar 30, 2012 193.0Lbs. (87.7kg) -1.0Lbs. (-0.5kg) -0.5 %
Mar 29, 2012 194.0Lbs. (88.2kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 22, 2012 194.0Lbs. (88.2kg) -1.0Lbs. (-0.5kg) -0.5 %
Mar 19, 2012 195.0Lbs. (88.6kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 7, 2012 195.0Lbs. (88.6kg) -2.0Lbs. (-0.9kg) -1.0 %
Mar 2, 2012 197.0Lbs. (89.5kg) 2.0Lbs. (0.9kg) 1.0 %
Feb 23, 2012 195.0Lbs. (88.6kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 18, 2012 195.0Lbs. (88.6kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 10, 2012 195.0Lbs. (88.6kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 3, 2012 195.0Lbs. (88.6kg) 1.0Lbs. (0.5kg) 0.5 %
Jan 27, 2012 194.0Lbs. (88.2kg) -1.0Lbs. (-0.5kg) -0.5 %
Jan 24, 2012 195.0Lbs. (88.6kg) -2.0Lbs. (-0.9kg) -1.0 %
Jan 20, 2012 197.0Lbs. (89.5kg) 2.0Lbs. (0.9kg) 1.0 %
Jan 13, 2012 195.0Lbs. (88.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 6, 2012 195.0Lbs. (88.6kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 22, 2011 195.0Lbs. (88.6kg) 1.6Lbs. (0.7kg) 0.8 %
Dec 14, 2011 193.4Lbs. (87.9kg) -2.0Lbs. (-0.9kg) -1.0 %
Dec 13, 2011 195.4Lbs. (88.8kg) -1.6Lbs. (-0.7kg) -0.8 %
Dec 7, 2011 197.0Lbs. (89.5kg) -2.0Lbs. (-0.9kg) -1.0 %
Nov 30, 2011 199.0Lbs. (90.5kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 23, 2011 199.0Lbs. (90.5kg) 4.0Lbs. (1.8kg) 2.1 %
Nov 16, 2011 195.0Lbs. (88.6kg) -3.0Lbs. (-1.4kg) -1.5 %
Nov 14, 2011 198.0Lbs. (90.0kg) 5.0Lbs. (2.3kg) 2.6 %
Nov 7, 2011 193.0Lbs. (87.7kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 31, 2011 193.0Lbs. (87.7kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 24, 2011 193.0Lbs. (87.7kg) 1.0Lbs. (0.5kg) 0.5 %
Oct 17, 2011 192.0Lbs. (87.3kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 10, 2011 192.0Lbs. (87.3kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 3, 2011 192.0Lbs. (87.3kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 26, 2011 192.0Lbs. (87.3kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 18, 2011 192.0Lbs. (87.3kg) -2.0Lbs. (-0.9kg) -1.0 %
Sep 11, 2011 194.0Lbs. (88.2kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 6, 2011 194.0Lbs. (88.2kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 30, 2011 194.0Lbs. (88.2kg) -0.3Lbs. (-0.1kg) -0.2 %
Aug 22, 2011 194.3Lbs. (88.3kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 13, 2011 194.3Lbs. (88.3kg) -3.1Lbs. (-1.4kg) -1.6 %
Aug 11, 2011 197.4Lbs. (89.7kg) -0.6Lbs. (-0.3kg) -0.3 %
Aug 4, 2011 198.0Lbs. (90.0kg) -6.0Lbs. (-2.7kg) -2.9 %
Jul 20, 2011 204.0Lbs. (92.7kg) -1.0Lbs. (-0.5kg) -0.5 %
Jun 9, 2011 205.0Lbs. (93.2kg) 4.0Lbs. (1.8kg) 2.0 %
Sep 28, 2010 201.0Lbs. (91.4kg) -14.0Lbs. (-6.4kg) -6.5 %
Sep 13, 2010 215.0Lbs. (97.7kg) -15.0Lbs. (-6.8kg) -6.5 %
Sep 9, 2010 230.0Lbs. (104.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 9, 2010 230.0Lbs. (104.5kg)
Show Full History (97 Entries)
Bodyfat

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Current Progress
Start
Current
24.0%
Change: -14.0%
10.0%
Percent Change: -58.3 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 13, 2012
9.0%
May 21, 2013
10.0%
Jul 3, 2013
8.0%
43 Days
2.0%
This member must lose 0.05% per day to achieve their goal.
This Member must lose 0.33% per week to achieve their goal.
This Member must lose 1.40% per month to achieve their goal.
Historical Values
Date Bodyfat Change % Change
May 17, 2013 10.0% 0.0% 0.0 %
May 3, 2013 10.0% 0.0% 0.0 %
May 2, 2013 10.0% 0.0% 0.0 %
Apr 2, 2013 10.0% 0.0% 0.0 %
Mar 3, 2013 10.0% 1.0% 11.1 %
Feb 11, 2013 9.0% 0.0% 0.0 %
Jan 11, 2013 9.0% 0.0% 0.0 %
Dec 13, 2012 9.0% 0.0% 0.0 %
Dec 12, 2012 9.0% 0.0% 0.0 %
Nov 12, 2012 9.0% 1.0% 12.5 %
Nov 2, 2012 8.0% 0.0% 0.0 %
Sep 10, 2012 8.0% -1.0% -11.1 %
Aug 8, 2012 9.0% 0.0% 0.0 %
Jul 9, 2012 9.0% 0.0% 0.0 %
Jul 5, 2012 9.0% 0.0% 0.0 %
Jun 21, 2012 9.0% -1.0% -10.0 %
Jun 6, 2012 10.0% 1.0% 11.1 %
May 7, 2012 9.0% 0.0% 0.0 %
Apr 20, 2012 9.0% -1.0% -10.0 %
Mar 29, 2012 10.0% 0.0% 0.0 %
Feb 23, 2012 10.0% 0.0% 0.0 %
Feb 7, 2012 10.0% -1.0% -9.1 %
Jan 20, 2012 11.0% 0.0% 0.0 %
Dec 5, 2011 11.0% 1.0% 10.0 %
Nov 4, 2011 10.0% -1.0% -9.1 %
Oct 29, 2011 11.0% -2.0% -15.4 %
Oct 17, 2011 13.0% 0.0% 0.0 %
Oct 13, 2011 13.0% -1.0% -7.1 %
Oct 8, 2011 14.0% -1.0% -6.7 %
Sep 26, 2011 15.0% 0.0% 0.0 %
Aug 25, 2011 15.0% -4.0% -21.1 %
Aug 9, 2011 19.0% -2.0% -9.5 %
Jul 20, 2011 21.0% -3.0% -12.5 %
Sep 13, 2010 24.0% 0.0% 0.0 %
Sep 9, 2010 24.0%
Show Full History (35 Entries)
Chest

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Current Progress
Start
Current
41.0" (104.1cm)
Change: 6.0" (15.2cm)
47.0" (119.4cm)
Percent Change: 14.6 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 5, 2011
46.0" (116.8cm)
May 21, 2013
47.0" (119.4cm)
Jul 11, 2012
48.0" (121.9cm)
Goal Expired
1.0" (2.5cm)
Historical Values
Date Chest Change % Change
May 3, 2013 47.0" (119.4cm) 0.0" (0.0cm) 0.0 %
Apr 15, 2013 47.0" (119.4cm) 0.0" (0.0cm) 0.0 %
Mar 20, 2013 47.0" (119.4cm) 1.0" (2.5cm) 2.2 %
Mar 3, 2013 46.0" (116.8cm) -1.0" (-2.5cm) -2.1 %
Feb 15, 2013 47.0" (119.4cm) 0.0" (0.0cm) 0.0 %
Feb 3, 2013 47.0" (119.4cm) 0.0" (0.0cm) 0.0 %
Jan 11, 2013 47.0" (119.4cm) 0.0" (0.0cm) 0.0 %
Dec 12, 2012 47.0" (119.4cm) 0.0" (0.0cm) 0.0 %
Nov 19, 2012 47.0" (119.4cm) 0.0" (0.0cm) 0.0 %
Nov 12, 2012 47.0" (119.4cm) 0.0" (0.0cm) 0.0 %
Nov 2, 2012 47.0" (119.4cm) 0.0" (0.0cm) 0.0 %
Oct 19, 2012 47.0" (119.4cm) 1.0" (2.5cm) 2.2 %
Aug 13, 2012 46.0" (116.8cm) -1.0" (-2.5cm) -2.1 %
Jul 18, 2012 47.0" (119.4cm) 1.0" (2.5cm) 2.2 %
Jul 9, 2012 46.0" (116.8cm) -1.0" (-2.5cm) -2.1 %
Jun 9, 2012 47.0" (119.4cm) 1.0" (2.5cm) 2.2 %
Jun 6, 2012 46.0" (116.8cm) 0.0" (0.0cm) 0.0 %
Jun 1, 2012 46.0" (116.8cm) 0.0" (0.0cm) 0.0 %
Apr 18, 2012 46.0" (116.8cm) -1.0" (-2.5cm) -2.1 %
Mar 19, 2012 47.0" (119.4cm) -1.0" (-2.5cm) -2.1 %
Feb 23, 2012 48.0" (121.9cm) 0.0" (0.0cm) 0.0 %
Jan 20, 2012 48.0" (121.9cm) 0.0" (0.0cm) 0.0 %
Dec 20, 2011 48.0" (121.9cm) 0.0" (0.0cm) 0.0 %
Dec 7, 2011 48.0" (121.9cm) 2.0" (5.1cm) 4.3 %
Nov 17, 2011 46.0" (116.8cm) 0.0" (0.0cm) 0.0 %
Oct 18, 2011 46.0" (116.8cm) 0.0" (0.0cm) 0.0 %
Sep 18, 2011 46.0" (116.8cm) 0.0" (0.0cm) 0.0 %
Sep 6, 2011 46.0" (116.8cm) 0.0" (0.0cm) 0.0 %
Aug 5, 2011 46.0" (116.8cm) 0.0" (0.0cm) 0.0 %
Aug 1, 2011 46.0" (116.8cm) 0.0" (0.0cm) 0.0 %
Jul 20, 2011 46.0" (116.8cm) 0.0" (0.0cm) 0.0 %
Jun 9, 2011 46.0" (116.8cm) 5.0" (12.7cm) 12.2 %
Sep 13, 2010 41.0" (104.1cm) 0.0" (0.0cm) 0.0 %
Sep 9, 2010 41.0" (104.1cm)
Show Full History (34 Entries)
Arms

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Current Progress
Start
Current
13.0" (33.0cm)
Change: 3.1" (7.9cm)
16.1" (40.9cm)
Percent Change: 23.8 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 4, 2013
16.0" (40.6cm)
May 21, 2013
16.1" (40.9cm)
Feb 10, 2013
16.1" (40.9cm)
Goal Expired
Goal Achieved!
Historical Values
Date Arms Change % Change
May 3, 2013 16.1" (40.9cm) 0.0" (0.0cm) 0.0 %
Apr 15, 2013 16.1" (40.9cm) 0.1" (0.3cm) 0.6 %
Mar 20, 2013 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Mar 4, 2013 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Mar 3, 2013 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Feb 15, 2013 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Feb 3, 2013 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Jan 11, 2013 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Dec 12, 2012 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Nov 12, 2012 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Nov 2, 2012 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Oct 19, 2012 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Aug 13, 2012 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Jul 18, 2012 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Jul 9, 2012 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Jun 6, 2012 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
May 8, 2012 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Mar 19, 2012 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Feb 23, 2012 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Jan 20, 2012 16.0" (40.6cm) -0.5" (-1.3cm) -3.0 %
Dec 20, 2011 16.5" (41.9cm) 0.5" (1.3cm) 3.1 %
Dec 16, 2011 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Nov 16, 2011 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Oct 17, 2011 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Sep 18, 2011 16.0" (40.6cm) 0.3" (0.6cm) 1.6 %
Sep 11, 2011 15.8" (40.0cm) 0.3" (0.6cm) 1.6 %
Aug 16, 2011 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Aug 8, 2011 15.5" (39.4cm) 1.0" (2.5cm) 6.9 %
Jul 20, 2011 14.5" (36.8cm) 0.0" (0.0cm) 0.0 %
Jun 9, 2011 14.5" (36.8cm) 1.5" (3.8cm) 11.5 %
Sep 13, 2010 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Sep 9, 2010 13.0" (33.0cm)
Show Full History (32 Entries)
Hips

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Current Progress
Start
Current
40.0" (101.6cm)
Change: 3.0" (7.6cm)
43.0" (109.2cm)
Percent Change: 7.5 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 4, 2012
39.0" (99.1cm)
May 21, 2013
43.0" (109.2cm)
Jul 29, 2013
39.0" (99.1cm)
69 Days
Goal Achieved!
Historical Values
Date Hips Change % Change
May 3, 2013 43.0" (109.2cm) 0.0" (0.0cm) 0.0 %
Apr 15, 2013 43.0" (109.2cm) 0.0" (0.0cm) 0.0 %
Mar 20, 2013 43.0" (109.2cm) 1.0" (2.5cm) 2.4 %
Mar 3, 2013 42.0" (106.7cm) 0.0" (0.0cm) 0.0 %
Feb 3, 2013 42.0" (106.7cm) 3.0" (7.6cm) 7.7 %
Jan 11, 2013 39.0" (99.1cm) 0.0" (0.0cm) 0.0 %
Dec 12, 2012 39.0" (99.1cm) 0.0" (0.0cm) 0.0 %
Dec 4, 2012 39.0" (99.1cm) 0.0" (0.0cm) 0.0 %
Nov 12, 2012 39.0" (99.1cm) 0.0" (0.0cm) 0.0 %
Nov 2, 2012 39.0" (99.1cm) 0.0" (0.0cm) 0.0 %
Aug 13, 2012 39.0" (99.1cm) 0.0" (0.0cm) 0.0 %
Aug 8, 2012 39.0" (99.1cm) -1.0" (-2.5cm) -2.5 %
Jul 9, 2012 40.0" (101.6cm) 0.0" (0.0cm) 0.0 %
Jun 6, 2012 40.0" (101.6cm) 0.0" (0.0cm) 0.0 %
May 8, 2012 40.0" (101.6cm) 0.0" (0.0cm) 0.0 %
Mar 29, 2012 40.0" (101.6cm) 0.0" (0.0cm) 0.0 %
Feb 23, 2012 40.0" (101.6cm) 0.0" (0.0cm) 0.0 %
Jan 20, 2012 40.0" (101.6cm) 0.0" (0.0cm) 0.0 %
Dec 20, 2011 40.0" (101.6cm) 2.0" (5.1cm) 5.3 %
Nov 21, 2011 38.0" (96.5cm) 0.0" (0.0cm) 0.0 %
Oct 21, 2011 38.0" (96.5cm) 0.0" (0.0cm) 0.0 %
Sep 21, 2011 38.0" (96.5cm) -1.0" (-2.5cm) -2.6 %
Aug 22, 2011 39.0" (99.1cm) -1.0" (-2.5cm) -2.5 %
Aug 19, 2011 40.0" (101.6cm) 0.0" (0.0cm) 0.0 %
Aug 8, 2011 40.0" (101.6cm) 0.0" (0.0cm) 0.0 %
Jul 20, 2011 40.0" (101.6cm) 0.0" (0.0cm) 0.0 %
Jun 9, 2011 40.0" (101.6cm) 0.0" (0.0cm) 0.0 %
Sep 13, 2010 40.0" (101.6cm) 0.0" (0.0cm) 0.0 %
Sep 9, 2010 40.0" (101.6cm)
Show Full History (29 Entries)
Waist

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Current Progress
Start
Current
38.0" (96.5cm)
Change: -2.0" (-5.1cm)
36.0" (91.4cm)
Percent Change: -5.3 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 1, 2011
38.0" (96.5cm)
May 21, 2013
36.0" (91.4cm)
Jan 12, 2012
36.0" (91.4cm)
Goal Expired
Goal Achieved!
Historical Values
Date Waist Change % Change
May 3, 2013 36.0" (91.4cm) 1.0" (2.5cm) 2.9 %
Apr 15, 2013 35.0" (88.9cm) 0.0" (0.0cm) 0.0 %
Mar 20, 2013 35.0" (88.9cm) 0.0" (0.0cm) 0.0 %
Mar 3, 2013 35.0" (88.9cm) 1.0" (2.5cm) 2.9 %
Feb 15, 2013 34.0" (86.4cm) 0.0" (0.0cm) 0.0 %
Feb 3, 2013 34.0" (86.4cm) 0.0" (0.0cm) 0.0 %
Jan 11, 2013 34.0" (86.4cm) 0.0" (0.0cm) 0.0 %
Dec 12, 2012 34.0" (86.4cm) 0.0" (0.0cm) 0.0 %
Nov 12, 2012 34.0" (86.4cm) 0.0" (0.0cm) 0.0 %
Nov 2, 2012 34.0" (86.4cm) 0.0" (0.0cm) 0.0 %
Aug 13, 2012 34.0" (86.4cm) 0.0" (0.0cm) 0.0 %
Aug 8, 2012 34.0" (86.4cm) 0.0" (0.0cm) 0.0 %
Jul 9, 2012 34.0" (86.4cm) 0.0" (0.0cm) 0.0 %
Jun 6, 2012 34.0" (86.4cm) 0.0" (0.0cm) 0.0 %
May 8, 2012 34.0" (86.4cm) 0.0" (0.0cm) 0.0 %
Mar 29, 2012 34.0" (86.4cm) 0.0" (0.0cm) 0.0 %
Feb 23, 2012 34.0" (86.4cm) 0.0" (0.0cm) 0.0 %
Jan 20, 2012 34.0" (86.4cm) 0.0" (0.0cm) 0.0 %
Dec 20, 2011 34.0" (86.4cm) 0.0" (0.0cm) 0.0 %
Dec 16, 2011 34.0" (86.4cm) 0.0" (0.0cm) 0.0 %
Nov 16, 2011 34.0" (86.4cm) 0.0" (0.0cm) 0.0 %
Oct 17, 2011 34.0" (86.4cm) -1.0" (-2.5cm) -2.9 %
Sep 29, 2011 35.0" (88.9cm) -1.0" (-2.5cm) -2.8 %
Sep 18, 2011 36.0" (91.4cm) 0.0" (0.0cm) 0.0 %
Aug 19, 2011 36.0" (91.4cm) -1.0" (-2.5cm) -2.7 %
Aug 8, 2011 37.0" (94.0cm) -1.0" (-2.5cm) -2.6 %
Aug 1, 2011 38.0" (96.5cm) 0.0" (0.0cm) 0.0 %
Jul 20, 2011 38.0" (96.5cm) 0.0" (0.0cm) 0.0 %
Jun 9, 2011 38.0" (96.5cm) 0.0" (0.0cm) 0.0 %
Sep 13, 2010 38.0" (96.5cm) 0.0" (0.0cm) 0.0 %
Sep 9, 2010 38.0" (96.5cm)
Show Full History (31 Entries)
Thighs

Click Chart For A Larger Version
Current Progress
Start
Current
21.0" (53.3cm)
Change: 5.0" (12.7cm)
26.0" (66.0cm)
Percent Change: 23.8 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 12, 2012
25.0" (63.5cm)
May 21, 2013
26.0" (66.0cm)
Dec 12, 2013
25.0" (63.5cm)
205 Days
Goal Achieved!
Historical Values
Date Thighs Change % Change
May 3, 2013 26.0" (66.0cm) 0.0" (0.0cm) 0.0 %
Apr 15, 2013 26.0" (66.0cm) 0.0" (0.0cm) 0.0 %
Mar 20, 2013 26.0" (66.0cm) 0.0" (0.0cm) 0.0 %
Mar 4, 2013 26.0" (66.0cm) 0.0" (0.0cm) 0.0 %
Mar 3, 2013 26.0" (66.0cm) 1.0" (2.5cm) 4.0 %
Feb 15, 2013 25.0" (63.5cm) -0.5" (-1.3cm) -2.0 %
Feb 3, 2013 25.5" (64.8cm) 0.5" (1.3cm) 2.0 %
Jan 11, 2013 25.0" (63.5cm) 0.0" (0.0cm) 0.0 %
Dec 12, 2012 25.0" (63.5cm) 0.0" (0.0cm) 0.0 %
Nov 12, 2012 25.0" (63.5cm) 0.0" (0.0cm) 0.0 %
Aug 13, 2012 25.0" (63.5cm) 0.0" (0.0cm) 0.0 %
Aug 8, 2012 25.0" (63.5cm) 0.0" (0.0cm) 0.0 %
Jul 9, 2012 25.0" (63.5cm) 0.0" (0.0cm) 0.0 %
Jun 6, 2012 25.0" (63.5cm) 0.0" (0.0cm) 0.0 %
May 8, 2012 25.0" (63.5cm) 0.0" (0.0cm) 0.0 %
Mar 29, 2012 25.0" (63.5cm) 0.0" (0.0cm) 0.0 %
Feb 23, 2012 25.0" (63.5cm) 0.0" (0.0cm) 0.0 %
Jan 20, 2012 25.0" (63.5cm) 0.0" (0.0cm) 0.0 %
Dec 20, 2011 25.0" (63.5cm) 0.0" (0.0cm) 0.0 %
Nov 25, 2011 25.0" (63.5cm) 1.0" (2.5cm) 4.2 %
Nov 24, 2011 24.0" (61.0cm) 0.0" (0.0cm) 0.0 %
Nov 4, 2011 24.0" (61.0cm) 0.0" (0.0cm) 0.0 %
Oct 31, 2011 24.0" (61.0cm) 0.5" (1.3cm) 2.1 %
Oct 7, 2011 23.5" (59.7cm) 0.0" (0.0cm) 0.0 %
Sep 7, 2011 23.5" (59.7cm) 0.0" (0.0cm) 0.0 %
Aug 8, 2011 23.5" (59.7cm) 0.5" (1.3cm) 2.2 %
Jul 20, 2011 23.0" (58.4cm) 0.0" (0.0cm) 0.0 %
Jun 9, 2011 23.0" (58.4cm) 2.0" (5.1cm) 9.5 %
Sep 13, 2010 21.0" (53.3cm) 0.0" (0.0cm) 0.0 %
Sep 9, 2010 21.0" (53.3cm)
Show Full History (30 Entries)
Calves

Click Chart For A Larger Version
Current Progress
Start
Current
16.0" (40.6cm)
Change: 0.0" (0.0cm)
16.0" (40.6cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
May 3, 2013 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Apr 15, 2013 16.0" (40.6cm) 1.0" (2.5cm) 6.7 %
Mar 20, 2013 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Mar 3, 2013 15.0" (38.1cm) -1.0" (-2.5cm) -6.3 %
Feb 3, 2013 16.0" (40.6cm) 1.0" (2.5cm) 6.7 %
Jan 11, 2013 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Dec 12, 2012 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Nov 12, 2012 15.0" (38.1cm) -1.0" (-2.5cm) -6.3 %
Aug 13, 2012 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Aug 8, 2012 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Jul 9, 2012 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Jun 6, 2012 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Jun 1, 2012 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Apr 28, 2012 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Mar 29, 2012 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Feb 23, 2012 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Jan 20, 2012 16.0" (40.6cm) 0.5" (1.3cm) 3.2 %
Dec 5, 2011 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Nov 4, 2011 15.5" (39.4cm) 0.5" (1.3cm) 3.3 %
Oct 31, 2011 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Oct 18, 2011 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Sep 18, 2011 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Aug 19, 2011 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Jul 20, 2011 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Jun 9, 2011 15.0" (38.1cm) -1.0" (-2.5cm) -6.3 %
Sep 13, 2010 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Sep 9, 2010 16.0" (40.6cm)
Show Full History (27 Entries)
Forearms

Click Chart For A Larger Version
Current Progress
Start
Current
11.0" (27.9cm)
Change: 2.0" (5.1cm)
13.0" (33.0cm)
Percent Change: 18.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
May 3, 2013 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Apr 15, 2013 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Mar 20, 2013 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Mar 3, 2013 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Feb 15, 2013 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Feb 3, 2013 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Jan 11, 2013 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Dec 12, 2012 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Nov 12, 2012 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Nov 2, 2012 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Oct 19, 2012 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Aug 13, 2012 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Jul 18, 2012 13.0" (33.0cm) -0.5" (-1.3cm) -3.7 %
Jul 9, 2012 13.5" (34.3cm) 0.5" (1.3cm) 3.8 %
Jun 6, 2012 13.0" (33.0cm) -0.5" (-1.3cm) -3.7 %
May 8, 2012 13.5" (34.3cm) 0.0" (0.0cm) 0.0 %
Mar 29, 2012 13.5" (34.3cm) 0.0" (0.0cm) 0.0 %
Feb 23, 2012 13.5" (34.3cm) 0.0" (0.0cm) 0.0 %
Jan 20, 2012 13.5" (34.3cm) 0.5" (1.3cm) 3.8 %
Dec 20, 2011 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Dec 7, 2011 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Nov 7, 2011 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Oct 8, 2011 13.0" (33.0cm) 0.5" (1.3cm) 4.0 %
Oct 7, 2011 12.5" (31.8cm) 0.0" (0.0cm) 0.0 %
Sep 7, 2011 12.5" (31.8cm) 0.0" (0.0cm) 0.0 %
Aug 8, 2011 12.5" (31.8cm) 0.5" (1.3cm) 4.2 %
Jul 20, 2011 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Jun 9, 2011 12.0" (30.5cm) 1.0" (2.5cm) 9.1 %
Sep 13, 2010 11.0" (27.9cm) 0.0" (0.0cm) 0.0 %
Sep 9, 2010 11.0" (27.9cm)
Show Full History (30 Entries)
Shoulders

Click Chart For A Larger Version
Current Progress
Start
Current
52.0" (132.1cm)
Change: 1.0" (2.5cm)
53.0" (134.6cm)
Percent Change: 1.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
May 3, 2013 53.0" (134.6cm) -1.0" (-2.5cm) -1.9 %
Apr 15, 2013 54.0" (137.2cm) 1.0" (2.5cm) 1.9 %
Mar 20, 2013 53.0" (134.6cm) 0.0" (0.0cm) 0.0 %
Mar 5, 2013 53.0" (134.6cm) 0.0" (0.0cm) 0.0 %
Feb 3, 2013 53.0" (134.6cm) 0.0" (0.0cm) 0.0 %
Jan 11, 2013 53.0" (134.6cm) 0.0" (0.0cm) 0.0 %
Dec 12, 2012 53.0" (134.6cm) -1.0" (-2.5cm) -1.9 %
Nov 12, 2012 54.0" (137.2cm) 0.0" (0.0cm) 0.0 %
Jul 26, 2012 54.0" (137.2cm) 1.0" (2.5cm) 1.9 %
Jul 16, 2012 53.0" (134.6cm) 0.0" (0.0cm) 0.0 %
Jun 14, 2012 53.0" (134.6cm) 0.0" (0.0cm) 0.0 %
May 8, 2012 53.0" (134.6cm) 0.0" (0.0cm) 0.0 %
Mar 29, 2012 53.0" (134.6cm) 0.0" (0.0cm) 0.0 %
Feb 23, 2012 53.0" (134.6cm) 0.0" (0.0cm) 0.0 %
Jan 20, 2012 53.0" (134.6cm) 0.0" (0.0cm) 0.0 %
Dec 20, 2011 53.0" (134.6cm) 0.0" (0.0cm) 0.0 %
Nov 30, 2011 53.0" (134.6cm) 0.0" (0.0cm) 0.0 %
Oct 31, 2011 53.0" (134.6cm) 0.5" (1.3cm) 1.0 %
Oct 7, 2011 52.5" (133.4cm) 0.0" (0.0cm) 0.0 %
Sep 7, 2011 52.5" (133.4cm) 0.0" (0.0cm) 0.0 %
Aug 8, 2011 52.5" (133.4cm) 0.5" (1.3cm) 1.0 %
Jul 20, 2011 52.0" (132.1cm) 0.0" (0.0cm) 0.0 %
Jun 9, 2011 52.0" (132.1cm)
Show Full History (23 Entries)
Neck

Click Chart For A Larger Version
Current Progress
Start
Current
17.0" (43.2cm)
Change: 0.5" (1.3cm)
17.5" (44.5cm)
Percent Change: 2.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Jan 11, 2013 17.5" (44.5cm) 0.0" (0.0cm) 0.0 %
Dec 12, 2012 17.5" (44.5cm) 0.0" (0.0cm) 0.0 %
Jul 16, 2012 17.5" (44.5cm) 0.0" (0.0cm) 0.0 %
Jun 14, 2012 17.5" (44.5cm) 0.0" (0.0cm) 0.0 %
May 8, 2012 17.5" (44.5cm) 0.0" (0.0cm) 0.0 %
Apr 5, 2012 17.5" (44.5cm) 0.0" (0.0cm) 0.0 %
Mar 6, 2012 17.5" (44.5cm) 0.0" (0.0cm) 0.0 %
Feb 3, 2012 17.5" (44.5cm) 0.0" (0.0cm) 0.0 %
Dec 18, 2011 17.5" (44.5cm) 0.0" (0.0cm) 0.0 %
Nov 18, 2011 17.5" (44.5cm) 0.0" (0.0cm) 0.0 %
Oct 19, 2011 17.5" (44.5cm) 0.0" (0.0cm) 0.0 %
Sep 19, 2011 17.5" (44.5cm) 0.0" (0.0cm) 0.0 %
Aug 19, 2011 17.5" (44.5cm) 0.0" (0.0cm) 0.0 %
Jul 20, 2011 17.5" (44.5cm) 0.0" (0.0cm) 0.0 %
Jun 9, 2011 17.5" (44.5cm) 0.5" (1.3cm) 2.9 %
Sep 13, 2010 17.0" (43.2cm) 0.0" (0.0cm) 0.0 %
Sep 9, 2010 17.0" (43.2cm)
Show Full History (17 Entries)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Dec 13, 2012 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Dec 12, 2012 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Sep 13, 2010 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Sep 9, 2010 5' 9" (1 m 75 cm)

Lifting Stats and Charts


Lifting Stats: Bench

Click Chart For A Larger Version
Current Progress
Start
Current
135.0Lbs. (61.4kg)
Change: 95.0Lbs. (43.2kg)
230.0Lbs. (104.5kg)
Percent Change: 70.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Aug 13, 2012 230.0Lbs. (104.5kg) 72.0Lbs. (32.7kg) 45.6 %
Jul 9, 2012 158.0Lbs. (71.8kg) 23.0Lbs. (10.5kg) 17.0 %
Jun 21, 2012 135.0Lbs. (61.4kg)
Lifting Stats: Squat

Click Chart For A Larger Version
Current Progress
Start
Current
285.0Lbs. (129.5kg)
Change: 40.0Lbs. (18.2kg)
325.0Lbs. (147.7kg)
Percent Change: 14.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
May 3, 2013 325.0Lbs. (147.7kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 20, 2013 325.0Lbs. (147.7kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 11, 2013 325.0Lbs. (147.7kg) 50.0Lbs. (22.7kg) 18.2 %
Nov 12, 2012 275.0Lbs. (125.0kg) 50.0Lbs. (22.7kg) 22.2 %
Aug 13, 2012 225.0Lbs. (102.3kg) -96.0Lbs. (-43.6kg) -29.9 %
Jul 9, 2012 321.0Lbs. (145.9kg) 36.0Lbs. (16.4kg) 12.6 %
Jun 21, 2012 285.0Lbs. (129.5kg)
Show Full History (35 Entries)
Lifting Stats: Deadlift

Click Chart For A Larger Version
Current Progress
Start
Current
225.0Lbs. (102.3kg)
Change: -16.0Lbs. (-7.3kg)
209.0Lbs. (95.0kg)
Percent Change: -7.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Jul 9, 2012 209.0Lbs. (95.0kg) -16.0Lbs. (-7.3kg) -7.1 %
Jun 21, 2012 225.0Lbs. (102.3kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
May 8, 2013 134.0Lbs. (60.9kg) 34.0Lbs. (15.5kg) 34.0 %
May 3, 2013 100.0Lbs. (45.5kg) 9.0Lbs. (4.1kg) 9.9 %
Jul 9, 2012 91.0Lbs. (41.4kg) 11.0Lbs. (5.0kg) 13.8 %
Jun 21, 2012 80.0Lbs. (36.4kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press

Click Chart For A Larger Version
Current Progress
Start
Current
110.0Lbs. (50.0kg)
Change: 76.0Lbs. (34.5kg)
186.0Lbs. (84.5kg)
Percent Change: 69.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
May 8, 2013 186.0Lbs. (84.5kg) 41.0Lbs. (18.6kg) 28.3 %
May 3, 2013 145.0Lbs. (65.9kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 8, 2013 145.0Lbs. (65.9kg) -7.0Lbs. (-3.2kg) -4.6 %
Mar 20, 2013 152.0Lbs. (69.1kg) 27.0Lbs. (12.3kg) 21.6 %
Nov 12, 2012 125.0Lbs. (56.8kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 13, 2012 125.0Lbs. (56.8kg) -5.0Lbs. (-2.3kg) -3.8 %
Jul 26, 2012 130.0Lbs. (59.1kg) -28.0Lbs. (-12.7kg) -17.7 %
Jul 9, 2012 158.0Lbs. (71.8kg) 48.0Lbs. (21.8kg) 43.6 %
Jun 21, 2012 110.0Lbs. (50.0kg)
Show Full History (31 Entries)

Information. Motivation. Supplementation.

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