bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

View all 7 Photos
BOOMTIME BiSHOT
1 Comments 4 Comments

View NOBIGDEAL's:

Contact NOBIGDEAL:
Send Email
Send Private Message
Report NOBIGDEAL Report NOBIGDEAL
Leave Comment for NOBIGDEAL Leave Comment


Membership Info
Member Since: May 7, 2006
BodyBlog Started: Aug 31, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 9
  • Last 7 Days: 48
  • Overall: 5,284
Forum Posts: 9
BodyBlog Entries: 2
Comments to Others: 3
Forum Rep (?) :

Activity
Last Visit: Oct 30, 2009 10:05am
Last Forum Post: Dec 31, 1969 5:00pm
Last Photo Upload: Oct 23, 2006 6:58am
Last Profile Update: Jul 23, 2007 10:32am
Last Blog Post: Nov 5, 2006 2:16pm

Friends Stats
Fan Club (?) : 19
Mutual Friends (?) : 25
Stalking (?) : 0
Inspiring (?) : 0

NOBIGDEAL

Overall Goal:  get Big and defined

Fit Status:  NOBIGDEAL has not entered a Fit Status.  Ask NOBIGDEAL for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Dylan
Sex:
Male
Age:
24
Location:
Missouri
Occupation:
Engineering student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2005
How I Started:
felt SOFT so i just wanted to bulk up and cut up. then got obsessed and want to be doing some competitions in a few years.
Why I Love It:
watching body change from hard work
How I Stay Motivated:
Seeing what i want to obtain
BB Accomplishments:
i dont think about that because if i set something to accomplish i might stop when i get there. I just got a engineering coop, so i will be moving and taking a semester off of school. This is the best thing for me and bodybuilding. because while in school i get great lifts and have a good diet, but i am always worn out and mentally stressed. while away from school i can get the rest, lifts, and diet perfect. this past summer i put on more size in 3 months because everything was perfect then i did the previous 9 months i was in school. so the 8 months im gonna be away from school should be amazing for my goals. Maybe ill get that extra mass on my legs im working for.
Forum Signature:
Last Updated: Nov 5, 2006 2:12pm

What NOBIGDEAL Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 19, 2006 8:22pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Oct 19, 2006 8:22pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
get Big and defined
Goal (Long):
Mainly keep adding mass to my upper body, but really work on lower body, i had a puncture to my quad which makes working legs difficult.
Weight Goal:
I want to GAIN 25 lb
Bodyfat Goal:
7%
Upcoming Contest:
Golds gym show in Kansas City. ( what i hope im ready for.)
Last Updated: Oct 19, 2006 8:22pm

Members That Inspire NOBIGDEAL:
NOBIGDEAL does not have inspirational members yet.

BodyAnswers
NOBIGDEAL has answered 0 of 67 total questions.
View all 0 of NOBIGDEAL's BodyAnswers »

(No Answer)

View all 0 of NOBIGDEAL's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 19, 2006 8:22pm

Videos of NOBIGDEAL
This Member has not entered any Videos yet.
Last Updated: Oct 19, 2006 8:22pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 19, 2006 8:22pm

Latest BodyBlog Entry (2 Posts Total)
Category: Training on Nov 5, 2006 2:16pm

just keeping peeps updated. really been hitting legs hard since they are by far my weakest feature. also been concentrating alot on widening my lower pec's. Really been pushing myself lately and trying to keep gaining lean mass. Ive also seen some good improvements in the width of my back which...


Current Supplements:
Product Not Found

Started: Sep 01, 2005
Reason: 
CytoSport Complete Whey, 5 Lbs., Cocoa Bean
Started: Sep 01, 2005
Reason: 
Higher Power Micronized Glutamine, 1000 Grams
Started: Sep 01, 2005
Reason: 
Last Updated: Oct 19, 2006 8:22pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 9 View All Posts
Posts Per Day: 0.01
Last Activity: Jan 29, 2008 11:36pm
Recent Threads:


Workout Program:
Day 1: Chest/Abs
Warm Up Flat barbell
Incline Dumbbell
Flat Dumbbell
High Cable Crossovers
Weighted Dips
Heavy AB routine

Day 2: Bi/Tri (supersets)
~Cable Single Arm Curl High Reps
Rope pushdown
~Dumbbell Curl
Straight Bar Pushdown
~Single Arm Preacher
Decline Close Grip...

Favorites
Bodyparts:
Magazines:
  • Muscular Development and Flex
Healthy Foods:
  • Chicken Breast, Grilled Salmon ( healthy Fats), tuna ( in water), red patatoes, Natural Peanut butte
Cheat Foods:
  • I dont eat bad foods. healthy all day everyday. I dont eat food i eat fuel.
Fitness Books:
  • Arnold Schwarzenegger BodyBuilding Encyclopedia
Workout Music:
  • Taking back sunday, Brand New, and Coheed and Cambria are some of the bands
Supplements:

Friends (25)









Last Updated: Jul 23, 2007 10:32am

Visitor Comments (14)
[ Leave NOBIGDEAL a Comment ]
qikslvr [ View Profile ]
Feb 17, 2007 12:59pm
ripped, very impresive, keep it up
Jan 2009 MetalMan3 [ View Profile ]
Jan 16, 2007 11:08am
keep up the great work!!!
Upload your profile picture! DeepSquats [ View Profile ]
Nov 26, 2006 4:00am
Immpresive Upper Body. Very Ripped. Keep working on Squats, that is what will give you the legs you want.
Upload your profile picture! LiftThatWeight [ View Profile ]
Nov 20, 2006 6:01am
impressive build, great sculpting man
Upload your profile picture! LiftThatWeight [ View Profile ]
Nov 20, 2006 5:58am
impressive build, great sculpting man
15.5 gympunk [ View Profile ]
Oct 27, 2006 8:33pm
Christ man! You're ripped--- cannonball delts and amazing traps!
Upload your profile picture! SkinnyIrish [ View Profile ]
Oct 27, 2006 5:16pm
do you get into the gym regularly? well it looks like you do. but i mean being an engineering major and all. with all my classes and labs i have a very erratic lifting schedule. if yu happen to miss a day do you try and make it up in the next days lift or do you just skip it?
Chizzad vs. Tony Freeman Chizzad [ View Profile ]
Oct 23, 2006 3:26pm
Nice and clean look buddy. Keep it up!
Getting ready to lift mpickens83 [ View Profile ]
Oct 20, 2006 5:13pm
Holy crap dude!!!! Your huge. Great traps man...keep it up
Upload your profile picture! Morski [ View Profile ]
Sep 24, 2006 8:29am
Amazing build, dude. Keep up the good work!
Upload your profile picture! Fit Dude [ View Profile ]
Sep 11, 2006 12:41pm
Dylan - lookin awesome bud! All the hours in the gym are paying off in a big way. Wish ya the best in the future!
Guest guest
Sep 11, 2006 5:28am
Thanks..looking ripped there:)
controlled labs! I will be bigger then this!! liGymRatt [ View Profile ]
Sep 11, 2006 4:32am
NoBigdeal...Looking Big!
Me and Nicole Wilkins! bbcom_developer [ View Profile ]
Sep 10, 2006 9:16pm
Great profile and tats, NBD - keep it up! =)
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!