bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

 
Avatar
0 Comments

View NJZ's:
Profile
BodyBlog
Photos (1)
Progress & Goals
Workout Tracker
BodyGroups NEW!!

Contact NJZ:
Send Private Message
Report NJZ Report NJZ
Leave Comment for NJZ Leave Comment


Membership Info
Member Since: Oct 9, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 5
  • Overall: 695
Forum Posts: 65
BodyBlog Entries: 0
Comments to Others: 3
Forum Rep (?) :

Activity
Last Visit: Jul 9, 2009 11:18am
Last Forum Post: Aug 24, 2008 8:42pm
Last Photo Upload: Oct 10, 2007 8:57pm
Last Profile Update: Jul 8, 2009 9:51am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 7
Stalking (?) : 0
Inspiring (?) : 0

NJZ

Overall Goal:  NJZ has not set an Overall Goal 

Fit Status:  NJZ has not entered a Fit Status.  Ask NJZ for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Male
Age:
27
Location:
Canada
Occupation:
Computer User...
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Oct 9, 2007 12:38pm

What NJZ Is Up To:
Jul 8, 2009
NJZ changed Body Fat from 34% to 28%, a loss of 6 percentage points in 461 days
NJZ changed Weight from 252 lbs. to 250 lbs., a 2 lb. loss in 321 days
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Mar 31, 2007 Sep 2, 2007
March07 Sept 07
Peak of my weight.
Last Updated: Oct 10, 2007 8:55pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Jul 8, 2009 9:51am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: May 1, 2008 12:11pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Goal (Long):
Weight Goal:
I want to LOSE 100 lb
Bodyfat Goal:
15%
Upcoming Contest:
Last Updated: Oct 10, 2007 3:43pm

Members That Inspire NJZ:
NJZ does not have inspirational members yet.

BodyAnswers
NJZ has answered 0 of 67 total questions.
View all 0 of NJZ's BodyAnswers »

(No Answer)

View all 0 of NJZ's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 10, 2007 3:43pm

Videos of NJZ
This Member has not entered any Videos yet.
Last Updated: Oct 10, 2007 3:43pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 10, 2007 3:43pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Centrum Forte Multi-vitamin
Centrum Forte Multi-vitamin

Started: Mar 02, 2007
Reason: 
Store Brand Fish Oil Omega 3-6-9 Tablets
Store Brand Fish Oil Omega 3-6-9 Tablets

Started: Jul 12, 2007
Reason: 
Kaizen 100% Natural Whey Protein, Chocolate
Kaizen 100% Natural Whey Protein, Chocolate

Started: Oct 14, 2007
Reason: After workouts and for a snack on days where I haven't had much protein.
Last Updated: Oct 15, 2007 1:27pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 65 View All Posts
Posts Per Day: 0.08
Last Activity: Jul 9, 2009 11:18am
Recent Threads:

Workout Program:
Monday, Wednesday, Friday
15 minutes of intense cardio.
3 sets, 12-16 reps - benchpress, legpress, bicep/tricep curls, pushups/situps

Tuesday, Thursday, Weekend

30-45 minutes of intense interval cardio, swimming/hiking/renovating on weekends.
Last Updated: Oct 9, 2007 12:50pm

Favorites
Bodyparts:
Hobbies:
  • Skiing, Camping, Hunting, Gaming, Art
Last Updated: Oct 9, 2007 12:55pm

Friends (7)







Last Updated: Dec 18, 2007 8:25am

Visitor Comments (9)
[ Leave NJZ a Comment ]
Beach belly bingo, 2003 Beefgut [ View Profile ]
Jun 5, 2009 6:31am
Hello -- I hope you are finally out of the wintry weather in Canada -- now that it's June! You be safe and keep on your healthy eating, and you'll make progress. You do carry the weight well, I must say. That must be how you were able to carry 300 so well.
One Year Front txtechguy [ View Profile ]
Dec 18, 2007 6:56am
Keep up the great work on your weight loss. I am with you on your journey. Good luck and stay positive.
Quick Side Chest b.spencer [ View Profile ]
Nov 27, 2007 11:13am
Thanks for the nice comment, man. And congrats on your progress so far. Work hard and eat clean, and you'll make it.
mj fox [ View Profile ]
Nov 22, 2007 9:26am
Keep it up- train hard-Happy Thanksgiving-complain about nothing-be thankful for everything-keep in touch-MJ-fitchik4life...changi ng lives one body at a time
everynewday [ View Profile ]
Nov 11, 2007 5:59pm
thanks for the compliment man. it's been alot of hard work but I feel it has been worth it. Still trying to drop some weight but in time I will do it. good luck to you and your goals.
Lifting for the Love of It! dubb [ View Profile ]
Oct 12, 2007 5:15pm
Hey man keep up the good work!
CAMOME ItaliaMami2004 [ View Profile ]
Oct 11, 2007 12:02am
Most welcome! :)
Lifting for the Love of It! dubb [ View Profile ]
Oct 10, 2007 12:50pm
Hey, good luck with your goals!
CAMOME ItaliaMami2004 [ View Profile ]
Oct 9, 2007 2:08pm
Welcome to bb.com!!! :) I hope you I wish you luck on achieving your goals...and I'll be checkin out ya profile for more information!! :) If you need anything...lemme know how I can help.
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


Zero Impact Bars