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Mon Apr 09 09:01:41 PDT 2012
Fit Status /// View History
Oh yaa
May 24, 2012 5:51am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: no information entered
HOW I STARTED:
WHY I LOVE IT:
Feels great.
NJLife's Progress & Goals
Progress Photos
Lbs.
2010-08-25, 2007-07-11, 2007-12-10, 2008-09-21, 2009-10-06, 2010-05-02, 2010-08-25, 2010-10-30, 2011-04-16, 2011-05-03, 2011-10-01, 2011-11-01
226.0, 205.0, 212.0, 216.0, 212.0, 220.0, 226.0, 220.0, 216.0, 215.0, 228.0, 232.0
2011-08-24
195 Lbs.
TIME UNTIL GOAL:
Expired
Start:
205 Lbs.
Goal:
195 Lbs.
Aug 24, 2011
%
2011-04-22, 2008-09-21, 2010-08-25, 2011-04-16, 2011-04-22, 2011-10-01
15.0, 12.0, 17.0, 15.0, 15.0, 13.0
2011-10-23
12 %
TIME UNTIL GOAL:
Expired
Start:
12%
Goal:
12%
Oct 23, 2011
Lbs.
2008-09-21, 2010-08-25, 2011-04-16, 2011-05-03, 2011-10-01
190.1, 187.6, 183.6, 182.8, 198.4
Current LBM:
201.8 Lbs.
Nov 01, 2011
this member has not entered weight or body fat
this member has not entered a body fat measurement
NJLife's Program
My Workout Program View My Full Workout Program
NJLife has not added any program information.
My Nutrition Program View My Full Nutrition Program
NJLife has not added any program information.
My Supplement Program View My Full Supplement Program
NJLife has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
lift more weight
About NJLife
About Me:
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Lifting Stats:
Members I Inspire:
Latest Forum Posts
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Welcome!
Posted in Training : Dec 28, 2010 4:56pmWelcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Visitor Comments
Grug
Holy Shiite! Great calves man - care to share your routine for working them?
Oct 9, 2008 7:36pm
NJLife