Oct 18, 2009 2:12am

I just wanted to drop by, say hello, and wish you a good weekend. Hope all is going well on your end! My best always, Jen

Sep 9, 2009 11:45pm

I am not sure in which area you are not adherring to. If you do all these things right, you'll get results, and quickly - it's not just me - I've gotten feedback from other people who've followed my suggestions that it works

Sep 9, 2009 11:35pm

It all depends on where you 'are' with your physique currently. It's a combination of a high protein, low fat & carb diet, with cardio and weight lifting. Plus seeing them will depend on if you've been working them. There's really no fast way - I did see mine in 6 weeks though, and I have everything on youtube under pixiedust3727

Sep 9, 2009 11:18pm

how can I help

Jul 4, 2009 2:02am

That is fantastic news! I am so happy for you!!!!! thank you for sharing - please keep me posted :)

Jun 17, 2009 11:24pm

Wow! thank you! I'd like to visit your profile and see that. Would you please leave a comment for me on my myspace wall - I can't look anyone up as the search function has been disabled.

Jun 17, 2009 2:31am

No, I don't have that either, although I will have to check that out :)

Jun 16, 2009 2:28am

No, I am sorry, no facebook!

Jun 12, 2009 4:07am

Hi Ashley! wow! I wanted to thank you for the honor of being selected as a person you find inspirational. That means so much to me. I really appreciate it. :)

May 5, 2009 8:02am

Thank you so much for the friendship invitation Ashley, I really appreciate it. Best wishes to you for much success with your training. Hope you have a great week!