bodybuilding.com Store Articles Forum BodySpace
BodySpace  
Home BodyBlogs News Member Listing Help
View all 30 Photos
nivrek_11_ nivrek_1_
1 Comments 3 Comments

View NIVREK's:

Contact NIVREK:
Send Private Message
Report NIVREK Report NIVREK
Leave Comment for NIVREK Leave Comment

Membership Info
Member Since: Apr 5, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 10
  • Last 7 Days: 48
  • Overall: 352
Forum Posts: 42
BodyBlog Entries: 0
Comments to Others: 15
Forum Rep (?) :

Activity
Last Visit: Yesterday, 1:28pm
Last Forum Post: Never
Last Photo Upload: Yesterday, 1:06pm
Last Profile Update: Yesterday, 1:08pm
Last Blog Post: Today, 9:23am

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 17
Stalking (?) : 0
NIVREK

"I want to Gain Muscle."

Personal Info And Background:
Real Name: Kervin Antonio
Sex: Male
Age: 21
Location: Philippines
Occupation:
Personal Website:
Gym: home
Gym Location: home
When I Started: 2007
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature: TO HAVE CHANCE TAKE A CHANCE!!!
Last Updated: Jul 23, 2008 12:13pm

Progress Pictures
Feb 14, 2002 Aug 27, 2008
 
Last Updated: Yesterday, 12:49pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Aug 21, 2008 11:54am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 21, 2008 11:54am

Goals:
Main Goal: Gain Muscle
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 17, 2008 12:20pm

BodyAnswers
NIVREK has answered 0 of 56 total questions.
View all 0 of NIVREK's BodyAnswers »

(No Answer)

View all 0 of NIVREK's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 17, 2008 12:20pm

Videos of NIVREK
This Member has not entered any Videos yet.
Last Updated: Jul 17, 2008 12:20pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 17, 2008 12:20pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 17, 2008 12:20pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 42 View All Posts
Posts Per Day: 0.29
Last Activity: Yesterday, 1:07pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Last Updated: Jul 24, 2008 1:03pm

Friends (17)
Bahai.Lifter
Rear Lats
 

Meathead621
 

bgbcusefan
 

swatdog185
19 days out, 4.4 %
 

Johnstraining
Ava Cowan at Arnold Classic
 

JT24
 

JASON_WEBB
 

white_spyder_9
 

1_2_Rage
 

Last Updated: Yesterday, 1:08pm

Visitor Comments (14)
[ Leave NIVREK a Comment ]
skjlaw [ View Profile ]
Aug 21, 2008 4:24pm
Great new pictures, great size.
skjlaw [ View Profile ]
Aug 12, 2008 4:49pm
Your most recent pictures are great, you look big and powerful.
Side chest at 240# carlocalloni [ View Profile ]
Aug 3, 2008 6:50am
thanks for the add man, keep pumping and I will check in with you later. CC.
Side chest at 240# carlocalloni [ View Profile ]
Jul 25, 2008 7:24am
hey man, congratulations on your progress. Keep us the good work. Get big!!! CC
Meathead621 [ View Profile ]
Jul 24, 2008 1:24pm
thanks for the compliment man! keep training ur ass off, its paying off!
Rear Lats Bahai.Lifter [ View Profile ]
Jul 17, 2008 11:51am
No problem. Are you trying to gain mass only, or get cut too? It looks like you're close, so you'd only need to lose maybe 5-7 lbs. to start seeing a lot of definition, but it's hard to tell.
JASON_WEBB [ View Profile ]
Jul 9, 2008 1:00pm
thanx for the add man. your lookin huge
1_2_Rage [ View Profile ]
Jul 9, 2008 3:49am
thanks a lot bro!
Rear Lats Bahai.Lifter [ View Profile ]
Jul 8, 2008 8:06pm
That's some great progress there. You are getting quite a bit of bulk on the arms. I look forward to your further progress man. Thanks for the rating, also.
JASON_WEBB [ View Profile ]
Jul 8, 2008 12:14pm
nice progress man looks like you cuttin up a little to. keep it up man lookin awsome
skjlaw [ View Profile ]
Jul 4, 2008 6:28pm
Your pictures look great, very impressive, nice work.
Rear Lats Bahai.Lifter [ View Profile ]
Jun 18, 2008 12:07am
Looking massive there!
1_2_Rage [ View Profile ]
Apr 7, 2008 2:56am
hey man, go back to my page and send your message to my email. i can see your message i just cant respond from here...army computers are dumb sometimes.
1_2_Rage [ View Profile ]
Apr 6, 2008 3:10am
good job on your traps man, really cut up! keep it up
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



sexy swimsuit
bodybuilding.com
Home  |  Store  |  Products  |  How 2 Shop  |  Contact Us  |  Terms of Use  | Search  |  Checkout