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Photo shoot with Michael Palmer Leigh_nov07_photoshoot_040
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Membership Info
Member Since: Feb 27, 2008
BodyBlog Started: Feb 28, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 11
  • Last 7 Days: 435
  • Overall: 8,729
Forum Posts: 72
BodyBlog Entries: 0
Comments to Others: 96
Forum Rep (?) :

Activity
Last Visit: Nov 3, 2009 5:36pm
Last Forum Post: Nov 3, 2009 5:30pm
Last Photo Upload: Aug 16, 2009 10:46pm
Last Profile Update: Oct 29, 2009 10:14pm
Last Blog Post: Feb 27, 2008 4:33pm

Friends Stats
Fan Club (?) : 73
Mutual Friends (?) : 330
Stalking (?) : 0
Inspiring (?) : 0

NITRA

Overall Goal:  hey everyone, follow me on twitter http://twitter.com/leighlingham for DAILY updates.

Fit Status:  NITRA has not entered a Fit Status.  Ask NITRA for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Leigh
Sex:
Female
Age:
Location:
vancouver, British Columbia, Canada
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 2007
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
"FEATURED" in STATUS Fitness Magazine 2009 CBBF Nationals. Won the new Bikini divison and Received my PRO CARD!! fall 2008 PAGE 32!! placing 5th in figure at the Kelowna Natural show. and 3rd in figure at the Sandra Wickham Fall Classic both in 2007
Forum Signature:
IFBB Bikini Pro Nutrabolics Sponsored Athlete. Follow me on twitter @ http://twitter.com/leighlingham follow your heart, follow your passion! If i can do it, you can too!
Last Updated: Oct 29, 2009 10:05pm

What NITRA Is Up To:
See Last 11 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jul 13, 2008 Aug 25, 2009
1 weeks out from BC's CBBF Nationals
Last Updated: Oct 5, 2009 7:28pm

Body Stats:
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Mar 19, 2008 9:02am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Feb 27, 2008 9:18pm

Goals:
Main Goal:
Other
Goal (Overall):
hey everyone, follow me on twitter http://twitter.com/leighlingham for DAILY updates.
Goal (Long):
get my PRO CARD!!!.... GOT IT aug 15/2009. dreams come true!! up next.. grace the Olympia stage in 2010.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Max Muscle, Culver City California. Pro Debut!
Last Updated: Oct 29, 2009 10:07pm

Members That Inspire NITRA:
NITRA does not have inspirational members yet.

BodyAnswers
NITRA has answered 15 of 67 total questions.
View all 15 of NITRA's BodyAnswers »

What do you think about people who "grunt" loudly while working out? Do you do it?
its HILARIOUS!! but i almost think some people do it for attention. but it doesn't bother me i just do my own thing
- Updated Feb 28, 2008 8:35am

What type of person at your gym annoys you the most? Why?
people who wear the same clothes EVERYDAY!!
- Updated Feb 28, 2008 8:32am

Do you currently have a workout partner?
Yes
Why do you like having a workout partner? What are the benefits?
having a workout partner is great!! they push you to achieve your goals
- Updated Feb 28, 2008 8:31am

View all 15 of NITRA's BodyAnswers »

Contest History:
Nov 27, 2007:
SANDRA WICKHAM FALL CLASSIC. - Placing: 3
Last Updated: Feb 27, 2008 10:01am

Videos of NITRA
This Member has not entered any Videos yet.
Last Updated: Feb 27, 2008 10:01am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Feb 27, 2008 10:01am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Feb 27, 2008 4:33pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Nutrabolics IsoBolic, 5 Lbs., Chocolate
Started: Jun 01, 2009
Reason: 
Nutrabolics Vitabolic, 60 Tablets
Started: Jun 01, 2009
Reason: great multi-vitamin!
Nutrabolics Hemodrene, 60 Tablets
Started: Jun 01, 2009
Reason: on-season ... i take 2 before morning cardio and 2 before after training and cardio.
Last Updated: Oct 29, 2009 10:12pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: IFBB Bikini Pro
Number Of Posts: 72 View All Posts
Posts Per Day: 0.12
Last Activity: Nov 3, 2009 5:36pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • new hobby : motocross! just gettin into it and LOVE it ... so fun!
Healthy Foods:
  • right now..... eggwhites and spinach.(boring i know but i'm in training mode)hehe
Cheat Foods:
  • BLIZZARD!!!! DQ all the way!!
Last Updated: Mar 5, 2008 9:32am

Friends (330)









Last Updated: Oct 13, 2009 5:43pm

Visitor Comments (192)
[ Leave NITRA a Comment ]
officer_koke [ View Profile ]
Nov 3, 2009 5:43pm
Looking amazing. How are you?
elkadiri [ View Profile ]
Oct 29, 2009 5:13pm
Thanks for the add
ayele [ View Profile ]
Oct 28, 2009 8:40pm
u went to the olympia! thats awesome i've always wanted to check that out..
obliques 11/3/09 randyallen [ View Profile ]
Oct 20, 2009 9:54pm
Good luck in April if you do the eurpoe show. You look amazing, love the avi. Yeah I am going to have fun with my first show and then decided after that when and what I would do next. Have a great week. God Bless Randy
Bicep MattDawg15 [ View Profile ]
Oct 20, 2009 9:35am
Leigh, good lord!! That AVI is insane as always! WOW....almost speechless except for me to say that you are look absolutely GORGEOUS!! How is your week going? Are you still training hard? Talk to you soon beautiful!
Gspotter [ View Profile ]
Oct 16, 2009 10:18am
Nice avi pic. Smokin!
Upload your profile picture! octopussy [ View Profile ]
Oct 16, 2009 1:48am
congrat's on !!!! CANADA'S FIRST IFBB BIKINI PRO!!!!
Dollstamp Makusu [ View Profile ]
Oct 16, 2009 1:40am
yeah, pullups are much harder. it's good that you enjoy the weights, but you should find some sort of cardio that's fun too, (yep there's no cardio that's fun to do alone :P ). I recommend soccer, handball, floorball or hockey : ) those are sports with a fast pace and are really fun ofc.
Day at the Beach EddyRay381 [ View Profile ]
Oct 14, 2009 8:50am
I did an Olympic distance triathlon last Saturday down in San Diego. Tris are something I got into back in 04 as a way to get my adrenalin fix and not have the bulkiness of a lifter. Now that I'm older I don't need all the bulk from my years in the gym.
Dollstamp Makusu [ View Profile ]
Oct 13, 2009 11:45pm
no problem .) you mean they can't do a push-up? :P yeah, my grandmother can't ,) I'm guessing you could lift anyone's bodyweghit .p Really... you hate cardio? then you're chosing the boring ones, what kind of cardio do you do?
obliques 11/3/09 randyallen [ View Profile ]
Oct 13, 2009 6:40pm
You are welcome Leigh. Yeah, regardless of how I do (though I want to go good) i am going to concentrate on having fun while doing my best. So what is next for you? God Bless Randy
Day at the Beach EddyRay381 [ View Profile ]
Oct 13, 2009 5:41pm
Great job!
Dollstamp Makusu [ View Profile ]
Oct 7, 2009 12:01am
Oh that's great,when you see progress you can get even more motivated.dam, you're fit And beautiful.p hm,I guess I've been training for about 6 years doing push-ups and such everyother day, but I've never gone to the gym,I just with my bodywheight, so it's hard for me to get bigger, but I've gained some wheight over the last couple of years,now my training is getting more and more intense,and I'm thinking about getting a gym card, this site has inspired me a lot :D
Swoll borisl21 [ View Profile ]
Oct 6, 2009 6:10pm
Hey Leigh congrats on getting your pro card! =)
Dollstamp Makusu [ View Profile ]
Oct 5, 2009 11:45pm
Hehe, yeah, I figured that you had trained a lot before that first picture, but I meant from then on : ) Do you feel that you have made any progress?
Back double biceps -170lbs in 07' KDEAZY777 [ View Profile ]
Oct 5, 2009 11:36pm
Ey leigh! No worriez thanx for getting back to me. Thats so bad ass you are the one and only wow! I wish I could have some girlz talk to you I should show em your pic and maybe they will decide to pursue the lifestyle cuz you are a perfect example of an extraordinary woman. Hope you are having a great week az well. Take care and Jah bless -Kdeazy
obliques 11/3/09 randyallen [ View Profile ]
Oct 5, 2009 9:16pm
Congratulations on getting the pro card your progress is amazing yo look excellent, gorgeous beyond belief. God Bless randy
Dollstamp Makusu [ View Profile ]
Oct 5, 2009 5:11am
Oh, it's not easy for you. I saw your first progress picture, it can't get much better than that, but keep on working : D
Muskelaufbau david Tribulus000 [ View Profile ]
Sep 29, 2009 1:55pm
Congratulations on your mission accomplished!
Just me Michael1218 [ View Profile ]
Sep 29, 2009 12:44pm
Congrats hun!! Wow a Canadian huh? You keeping warm up there? Keep it up your an inspiration to us all!!! Michael
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