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Photo shoot with Michael Palmer Leigh_nov07_photoshoot_040
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Membership Info
Member Since: Feb 27, 2008
BodyBlog Started: Feb 28, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 20
  • Last 7 Days: 215
  • Overall: 9,300
Forum Posts: 72
BodyBlog Entries: 0
Comments to Others: 98
Forum Rep (?) :

Activity
Last Visit: Nov 22, 2009 9:41pm
Last Forum Post: Nov 3, 2009 5:30pm
Last Photo Upload: Aug 16, 2009 10:46pm
Last Profile Update: Nov 22, 2009 9:41pm
Last Blog Post: Feb 27, 2008 4:33pm

Friends Stats
Fan Club (?) : 15
Mutual Friends (?) : 403
Stalking (?) : 1
Inspiring (?) : 0

NITRA

Overall Goal:  hey everyone, follow me on twitter http://www.twitter.com/leighlingham for DAILY updates.

Fit Status:  NITRA has not entered a Fit Status.  Ask NITRA for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Leigh
Sex:
Female
Age:
Location:
vancouver, British Columbia, Canada
Occupation:
Personal Website:
Primary Gym:
Fitness World Fitness Centres
109-3000 Lougheed Highway
Coquitlam, BC
Canada
College:
High School:
When I Started:
Feb, 2007
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
**2009 December "Health & Fitness Magazine" COVER !!!!!!. Sweden Edition! **2009 CBBF Nationals. Won the new Bikini divison and Received my PRO CARD!! **fall 2008 PAGE 32!! "FEATURED" in STATUS Fitness Magazine **placed 5th in figure at the Kelowna Natural show. and 3rd in figure at the Sandra Wickham Fall Classic both in 2007
Forum Signature:
IFBB Bikini Pro Nutrabolics Sponsored Athlete. Follow me on twitter @ http://twitter.com/leighlingham follow your heart, follow your passion! If i can do it, you can too!
Last Updated: Nov 22, 2009 9:38pm

What NITRA Is Up To:
Nov 22, 2009
NITRA set a new Profile Picture
NITRA changed Overall Goal: "hey everyone, follow me on twitter http://www.twitter.com/leighlingham for DAILY updates.."
See Last 14 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jul 13, 2008 Aug 25, 2009
1 weeks out from BC's CBBF Nationals
Last Updated: Oct 5, 2009 7:28pm

Body Stats:
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Mar 19, 2008 9:02am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Feb 27, 2008 9:18pm

Goals:
Main Goal:
Other
Goal (Overall):
hey everyone, follow me on twitter http://www.twitter.com/leighlingham for DAILY updates.
Goal (Long):
get my PRO CARD!!!.... GOT IT aug 15/2009. dreams come true!! up next: Max Muscle culver city, cali. Place top 3 and qualify for the Olympia in 2010. THAT would be AMAZING!!! Get a Cover shot for OXYGEN magazine! thats a big far reached goal!
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Max Muscle, Culver City California. Pro Debut!
Last Updated: Nov 22, 2009 9:41pm

Members That Inspire NITRA:
NITRA does not have inspirational members yet.

BodyAnswers
NITRA has answered 15 of 67 total questions.
View all 15 of NITRA's BodyAnswers »

What do you think about people who "grunt" loudly while working out? Do you do it?
its HILARIOUS!! but i almost think some people do it for attention. but it doesn't bother me i just do my own thing
- Updated Feb 28, 2008 8:35am

What type of person at your gym annoys you the most? Why?
people who wear the same clothes EVERYDAY!!
- Updated Feb 28, 2008 8:32am

Do you currently have a workout partner?
Yes
Why do you like having a workout partner? What are the benefits?
having a workout partner is great!! they push you to achieve your goals
- Updated Feb 28, 2008 8:31am

View all 15 of NITRA's BodyAnswers »

Contest History:
Nov 27, 2007:
SANDRA WICKHAM FALL CLASSIC. - Placing: 3
Last Updated: Feb 27, 2008 10:01am

Videos of NITRA
This Member has not entered any Videos yet.
Last Updated: Feb 27, 2008 10:01am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Feb 27, 2008 10:01am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Feb 27, 2008 4:33pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Nutrabolics IsoBolic, 5 Lbs., Chocolate
Started: Jun 01, 2009
Reason: 
Nutrabolics Vitabolic, 60 Tablets
Started: Jun 01, 2009
Reason: great multi-vitamin!
Nutrabolics Hemodrene, 60 Tablets
Started: Jun 01, 2009
Reason: on-season ... i take 2 before morning cardio and 2 before after training and cardio.
Last Updated: Oct 29, 2009 10:12pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: IFBB Bikini Pro
Number Of Posts: 72 View All Posts
Posts Per Day: 0.11
Last Activity: Nov 3, 2009 5:36pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • new hobby : motocross! just gettin into it and LOVE it ... so fun!
Healthy Foods:
  • right now..... eggwhites and spinach.(boring i know but i'm in training mode)hehe
Cheat Foods:
  • BLIZZARD!!!! DQ all the way!!
Last Updated: Mar 5, 2008 9:32am

Friends (404)









Last Updated: Nov 22, 2009 9:30pm

Visitor Comments (200)
[ Leave NITRA a Comment ]
Matt_16 [ View Profile ]
Nov 26, 2009 11:00pm
Hope u had a spectacular Thanksgiving Leigh!! I know I did! Enjoyed it a lil too much If u catch my fancy:) Ha, keep at it gorgeous!!
Matt_16 [ View Profile ]
Nov 24, 2009 5:45pm
Thnx 4 accpeting me az a friend! Its always apreciated!:) U look absolutely amazing, keep at it chick!:P
side pose in black 11/17/09 randyallen [ View Profile ]
Nov 23, 2009 6:20am
Thanks for being a friend here Leigh, you are gorgeous and in great shape. Keep it going. God Bless Randy
medic4hire [ View Profile ]
Nov 23, 2009 4:20am
Hello, Leigh....Thanks for accepting my invite!!
Matt_16 [ View Profile ]
Nov 14, 2009 7:14pm
Was up Leigh, hows it been? Just started on my cut, hopin 2 reveal those abs! How bout u? U already got a six pack though right? Ha, u look absolutely amazing!! We should be friends,no?:P
side pose in black 11/17/09 randyallen [ View Profile ]
Nov 3, 2009 7:44pm
Awesome Avatar leigh. Looking Gorgeous and very Hot! God Bless Randy
ryanlusch [ View Profile ]
Nov 3, 2009 5:44pm
you're ridiculously sexy...nice work!
officer_koke [ View Profile ]
Nov 3, 2009 5:43pm
Looking amazing. How are you?
front Tigers21 [ View Profile ]
Nov 3, 2009 5:41pm
teriffic job and that smile can brighten a room.
elkadiri [ View Profile ]
Oct 29, 2009 5:13pm
Thanks for the add
ayele [ View Profile ]
Oct 28, 2009 8:40pm
u went to the olympia! thats awesome i've always wanted to check that out..
side pose in black 11/17/09 randyallen [ View Profile ]
Oct 20, 2009 9:54pm
Good luck in April if you do the eurpoe show. You look amazing, love the avi. Yeah I am going to have fun with my first show and then decided after that when and what I would do next. Have a great week. God Bless Randy
Bicep MattDawg15 [ View Profile ]
Oct 20, 2009 9:35am
Leigh, good lord!! That AVI is insane as always! WOW....almost speechless except for me to say that you are look absolutely GORGEOUS!! How is your week going? Are you still training hard? Talk to you soon beautiful!
Gspotter [ View Profile ]
Oct 16, 2009 10:18am
Nice avi pic. Smokin!
Upload your profile picture! octopussy [ View Profile ]
Oct 16, 2009 1:48am
congrat's on !!!! CANADA'S FIRST IFBB BIKINI PRO!!!!
Dollstamp Makusu [ View Profile ]
Oct 16, 2009 1:40am
yeah, pullups are much harder. it's good that you enjoy the weights, but you should find some sort of cardio that's fun too, (yep there's no cardio that's fun to do alone :P ). I recommend soccer, handball, floorball or hockey : ) those are sports with a fast pace and are really fun ofc.
Two months off EddyRay381 [ View Profile ]
Oct 14, 2009 8:50am
I did an Olympic distance triathlon last Saturday down in San Diego. Tris are something I got into back in 04 as a way to get my adrenalin fix and not have the bulkiness of a lifter. Now that I'm older I don't need all the bulk from my years in the gym.
Dollstamp Makusu [ View Profile ]
Oct 13, 2009 11:45pm
no problem .) you mean they can't do a push-up? :P yeah, my grandmother can't ,) I'm guessing you could lift anyone's bodyweghit .p Really... you hate cardio? then you're chosing the boring ones, what kind of cardio do you do?
side pose in black 11/17/09 randyallen [ View Profile ]
Oct 13, 2009 6:40pm
You are welcome Leigh. Yeah, regardless of how I do (though I want to go good) i am going to concentrate on having fun while doing my best. So what is next for you? God Bless Randy
Two months off EddyRay381 [ View Profile ]
Oct 13, 2009 5:41pm
Great job!
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