Last Visit: Nov 22, 2009 9:41pm Last Forum Post: Nov 3, 2009 5:30pm Last Photo Upload: Aug 16, 2009 10:46pm Last Profile Update: Nov 22, 2009 9:41pm Last Blog Post: Feb 27, 2008 4:33pm
**2009 December "Health & Fitness Magazine" COVER !!!!!!. Sweden Edition!
**2009 CBBF Nationals. Won the new Bikini divison and Received my PRO CARD!!
**fall 2008 PAGE 32!! "FEATURED" in STATUS Fitness Magazine
**placed 5th in figure at the Kelowna Natural show. and 3rd in figure at the Sandra Wickham Fall Classic both in 2007
Forum Signature:
IFBB Bikini Pro
Nutrabolics Sponsored Athlete.
Follow me on twitter @ http://twitter.com/leighlingham
follow your heart, follow your passion!
If i can do it, you can too!
hey everyone, follow me on twitter http://www.twitter.com/leighlingham for DAILY updates.
Goal (Long):
get my PRO CARD!!!.... GOT IT aug 15/2009. dreams come true!!
up next:
Max Muscle culver city, cali. Place top 3 and qualify for the Olympia in 2010. THAT would be AMAZING!!!
Get a Cover shot for OXYGEN magazine! thats a big far reached goal!
Was up Leigh, hows it been? Just started on my cut, hopin 2 reveal those abs! How bout u? U already got a six pack though right? Ha, u look absolutely amazing!! We should be friends,no?:P
Good luck in April if you do the eurpoe show. You look amazing, love the avi. Yeah I am going to have fun with my first show and then decided after that when and what I would do next.
Have a great week. God Bless
Randy
Leigh, good lord!! That AVI is insane as always! WOW....almost speechless except for me to say that you are look absolutely GORGEOUS!! How is your week going? Are you still training hard? Talk to you soon beautiful!
yeah, pullups are much harder. it's good that you enjoy the weights, but you should find some sort of cardio that's fun too, (yep there's no cardio that's fun to do alone :P ). I recommend soccer, handball, floorball or hockey : ) those are sports with a fast pace and are really fun ofc.
I did an Olympic distance triathlon last Saturday down in San Diego. Tris are something I got into back in 04 as a way to get my adrenalin fix and not have the bulkiness of a lifter. Now that I'm older I don't need all the bulk from my years in the gym.
no problem .)
you mean they can't do a push-up? :P yeah, my grandmother can't ,) I'm guessing you could lift anyone's bodyweghit .p
Really... you hate cardio? then you're chosing the boring ones, what kind of cardio do you do?
You are welcome Leigh. Yeah, regardless of how I do (though I want to go good) i am going to concentrate on having fun while doing my best. So what is next for you?
God Bless
Randy
