Member Since: Jun 11, 2006
BodyBlog Started: Feb 11, 2007
BodySpace Profile Visits:
Last 24 Hours: 5
Last 7 Days: 18
Overall: 12,441
Forum Posts: 7185
BodyBlog Entries: 0
Comments to Others: 53
Last Visit: Sep 11, 2008 5:44pm
Last Forum Post : Sep 11, 2008 5:37pm
Last Photo Upload : Feb 14, 2007 10:26am
Last Profile Update: Sep 4, 2008 5:15pm
Last Blog Post : Feb 10, 2007 5:51pm
Real Name:
Sex:
Male
Age:
25
Location:
Occupation:
Personal Website:
Gym:
Gym Location:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Motivation Videos:
http://www.youtube.com/watch? v=R83l_Y-Kouw
http://www.youtube.com/ watch?v=yfGO3pr6rq4
http://youtube.co m/watch?v=BZC601B3kn4
http://youtube. com/watch?v=suTPns5cy_Q
http://youtub e.com/watch?v=MS4F18b80wc
http://yout ube.com/watch?v=WEh6mUMx92g
http://ww w.dailymotion.com/relevance/search/shogu n+/video/x1xvxa_mauricio-shogun-rua_spor t
http://youtube.com/watch?v=PHGcdW74 R44
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Other
Goal (Short):
I want to maximize muscle mass at 170-175 lbs so I can fight bigger opponents.
Goal (Long):
Weight Goal:
I want to GAIN 15 lb
Bodyfat Goal:
6%
Upcoming Contest:
Wanderlei Silva training
Played: 396
MMA Training **Inspiration**
Played: 326
2004 K-1 WGP Kaoklai vs Mo
Played: 210
Description: Kaoklai of Thailand (5'11" 178 lbs) vs Mighty Mo of USA (6'0" 280 lbs) -- amazing jump kick to head!
This Member has not entered any Videos yet.
Category: Training on Feb 10, 2007 5:51pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Aug 01, 2005
Reason: The best tasting (IMO) and very affordable. Never get sick of this protein (along with...
Started: Oct 15, 2006
Reason: One of the better tasting protein bars with 2-5g net carb impact.
Started: Nov 01, 2006
Reason:
This Member has not Reviewed any Supplements
User Title:
Banned
Number Of Posts:
7185 View All Posts
Posts Per Day:
8.45
Last Activity:
Sep 11, 2008 5:44pm
Recent Threads:
This Member has not created a Workout Program yet.
Hobbies:
I would like to learn Muay Thai
Watching a good movie
Magazines:
Men's Health
Fortune
Business Week
Healthy Foods:
Wheat Bread
Plum (Dinosaur)
Steak (Sirloin)
Cheat Foods:
Pizza
Cheeseburger
Spaghetti w/ Meatballs
Workout Music:
Binary Star - Reality Check
Jonathan Peters feat. Slyver - All this Time (Black rmx & JP rmx)
Onward to Victory (Arlovski's Entrance Song)
Supplements:
[ Leave NINEZeRO a Comment ]
manuel21 guest
Jun 19, 2008 9:28pm
you cant weight 100lb
r3pnIt [ View Profile ]
Apr 28, 2008 11:31am
come try to kill me you weak ****, ill put u in my basement
mackinmack [ View Profile ]
Feb 21, 2008 10:02pm
kong pong heee weee kinwang?
Izzy04 [ View Profile ]
Jan 23, 2008 3:26am
Thanks for the pic comment!
Izzy04 [ View Profile ]
Dec 4, 2007 9:16am
Thanks for the add, you're looking great!
owenH [ View Profile ]
Nov 7, 2007 4:36pm
no problm man, i put on some more clips to of othr lifters training. Hows the training goin man? owen
jamesgaskins [ View Profile ]
Oct 16, 2007 9:50am
Whats good, man? Hey, check out my newest blog entrie, on what had happened 2 me.
jamesgaskins [ View Profile ]
Oct 9, 2007 1:33pm
Whats good, man? Thanks for the add. Hey, whats your name???
hzagadinow [ View Profile ]
Sep 27, 2007 3:09am
Who's this? Do we know each other?
nursenic [ View Profile ]
Aug 30, 2007 4:09pm
Thanks for the compliment & the add. You've got a great body- Back, arms, abs...everything! Keep up the good work & good luck achieving all of your bodybuilding goals!
buff_fighter [ View Profile ]
Aug 18, 2007 1:32pm
Dude if your serious about being a Fighter or Fight Fan, Prove it! Email me at buff_fighter@yahoo.com for info about a Serious No B.S. online FIGHT GROUP for Fighters and Hard-Core Fight Fans ONLY! Later Dude.... Stay Cool and Hang Tough Man! Must Apply to join!
NINEZeRO [ View Profile ]
Aug 18, 2007 2:56am
wow u went through the trouble of making a account just for me? i feel special. i think i can take the heat, so dont know where u got that shit.
Nine Zero Hater guest
Aug 15, 2007 8:30pm
I've wanted to tell you this for a long time--you are a complete ASS and a stupid person who is incredibly shallow! You love to attack other people but you can't take the heat when it comes back to you! You're sad!!
arobot [ View Profile ]
Jun 15, 2007 10:56pm
Nope, I'm a lot of things but Indian isn't one of them.
Hack Squat [ View Profile ]
May 14, 2007 3:09am
I am naturally prett low bf but I do eat super clean at times, it's what I have to do to get real lean. You're doing awesome man. Stay dedicated. Lots of years of liftin ahead for ya.
TrailrParkTrash [ View Profile ]
May 11, 2007 9:22am
Great back shot.. nice v-taper!
courtnie [ View Profile ]
Apr 24, 2007 9:23pm
12/10 ;)
TrailrParkTrash [ View Profile ]
Apr 19, 2007 5:07am
Good to hear things are going well - those are great lifts BTW!
heyzeus909 [ View Profile ]
Apr 18, 2007 2:25pm
Well those are good questions.
TrailrParkTrash [ View Profile ]
Apr 17, 2007 9:33am
How's spring training coming along?! :)