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Membership Info
Member Since: Mar 4, 2009
BodyBlog Started: Jul 28, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 15
  • Overall: 511
Forum Posts: 0
BodyBlog Entries: 3
Comments to Others: 2
Forum Rep (?) :

Activity
Last Visit: Nov 22, 2009 11:16am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Nov 17, 2009 6:00pm
Last Blog Post: Nov 12, 2009 7:19pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 48
Stalking (?) : 33
Inspiring (?) : 0

NICKFLORES2000

Overall Goal:  TO KEEP THE MUSCLE GROWING MOMENTUM IVE STARTED.

Fit Status:  STARTING LIFTING HEAVIER WEIGHTS...

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Nick
Sex:
Male
Age:
27
Location:
Fort Worth, Texas, United States
Occupation:
Architect/ Graphic Artist
Personal Website:
Primary Gym:
North Arlington Gold's Gym
2301 North Collins St
Arlington, TX
United States
College:
High School:
When I Started:
Jan, 2009
How I Started:
Ive had gym memeberships prior, and decided it was time to get back into it. This time, more serious than before.
Why I Love It:
It makes me feel good. I work out in the mornings before work, it just sets the pace for my whole day. If i feel good, my day is good.
How I Stay Motivated:
One day at a time.
BB Accomplishments:
FINALLY getting back into the gym! I broke my hand at the end of August in a motorcycle accident (yes i was wearing my helmet). Was in a cast for 3 weeks, a splint for 4, and out of the gym for what feels like forever! I need all the help i can get to get back down to 150 (currently at 163) with a cut diet i can actually stick to. anybody? beuler?
Forum Signature:
Last Updated: Nov 11, 2009 8:01am

What NICKFLORES2000 Is Up To:
Nov 12, 2009
NICKFLORES2000 created a new blog entry, "first workout"
Nov 11, 2009
NICKFLORES2000 left the "Gold's Gym (Dallas, TX)" network
See Last 52 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jul 27, 2009 Aug 6, 2009
abs (or lack there of) 162lbs 13% bf
Last Updated: Aug 7, 2009 7:50am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 10, 2009 7:32am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 30, 2009 7:25am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
TO KEEP THE MUSCLE GROWING MOMENTUM IVE STARTED.
Goal (Long):
LOSE 3% MORE BODY FAT AND TO WEIGH 170, THAT MEANS I NEED TO LOSE 6 POUNDS OF FAT AND GAIN 13 POUNDS OF MUSCLE.
Weight Goal:
I want to LOSE 6 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Jun 30, 2009 7:25am


BodyAnswers
NICKFLORES2000 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jun 30, 2009 7:25am

Videos of NICKFLORES2000
This Member has not entered any Videos yet.
Last Updated: Jun 30, 2009 7:25am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 30, 2009 7:25am

Latest BodyBlog Entry (3 Posts Total)
Category: Training on Nov 12, 2009 7:19pm

so last night was my first workout since i broke my hand in august. i only got about halfway through because my hand started to hurt. i guess i should have donw lower body instead of upper. oh well... ill try not to work it so hard next time.


Current Supplements:
CytoSport Cyto Gainer, 6 Lbs., Cookies 'N Creme
Started: Jan 01, 2009
Reason: 
Optimum 100% Casein Protein, 2 Lbs., Creamy Vanilla
Started: Oct 22, 2009
Reason: 
Gaspari Nutrition SizeOn, 430 Grams, Wild Berry Punch
Started: Oct 22, 2009
Reason: 
Last Updated: Oct 24, 2009 1:05pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Nov 15, 2009 9:38pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Hobbies:
  • architecture
  • anything outdoors and non airconditioned
Magazines:
  • flex
  • muscle and fitness
Healthy Foods:
  • baked chicken
  • fish
Cheat Foods:
  • mexican food
  • pizza
Workout Music:
  • anything fast and with a good beat
Last Updated: Jul 27, 2009 8:32pm

Friends (81)









Last Updated: Nov 17, 2009 6:00pm

Visitor Comments (9)
[ Leave NICKFLORES2000 a Comment ]
socalbeachjock [ View Profile ]
Nov 9, 2009 10:16am
hows training going? ready for a new week at the gym?
JD623 [ View Profile ]
Oct 27, 2009 4:02pm
Nice progress. Looken good.
maribel87 [ View Profile ]
Aug 8, 2009 8:42am
hey, how's training?
body_designer [ View Profile ]
Aug 4, 2009 4:12pm
Hey, mate. Good to see a committed architect/someone who digs the morning workout. Best of luck with your goals.
Upload your profile picture! questftbest [ View Profile ]
Jul 31, 2009 2:51pm
Looking fit and trim in your profile pic. Make your bed :)
Back to school Bicep xxx_hockey [ View Profile ]
Jul 18, 2009 2:05pm
SizeOn is great! I've been taking it for about 4 weeks now (workout days only). I drink it during my workout and it gives me great energy. My muscles look healthy and full. I'd recommend it.
Back to school Bicep xxx_hockey [ View Profile ]
Jul 16, 2009 12:35pm
hey whatsup Nick
CoopDog09 [ View Profile ]
Jul 10, 2009 9:51am
Thanks for the add bro, keep up the work
Wheels - 10/12/09 bhotex [ View Profile ]
Mar 12, 2009 2:11pm
Hey man -- welcome to bodyspace! It's always nice to see people from DFW on here! Good luck with your goals!
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