Last Visit: Jul 1, 2009 3:25pm Last Forum Post: Apr 17, 2009 1:26pm Last Photo Upload: Oct 28, 2008 8:54am Last Profile Update: Oct 29, 2008 9:04pm Last Blog Post: Sep 24, 2008 6:11am
After reading my first M&F Hers mag that I borrowed from my sister in law back in 2003. I started lifting... lost 50 lbs. Maintained my weight loss for 3 years. I became a complete gym-addict! Now the iron is contagious!
I started my first Emma-Leigh program in Feb.'07. Looking back to my pics in my photo gallery from last January, I have come a very long way and it has been an amazing journey.
Why I Love It:
It is a better Buzz than any drink! I love that this is my lifestyle, not just a hobbie.
How I Stay Motivated:
We must continue to evolve. I don't want to just look okay.... I want to be lean and healthy, to push past barriers and exceed my goals.
BB Accomplishments:
Deciding to compete in Oct. 2008
Forum Signature:
"Willpower is doing what you're supposed to be, when no one else is around"
"I'm hot. I'm exhausted and every muscle is screaming. Call me crazy but I like it."
"Success through Motivation, Education and Dedication..."
27% BF taken 1/22/07.
Before I started Emma Leigh's Program. The day I sadly realized that what diet/training I was doing, obviously wasn't doing the trick.
hey tricia,
I think you have tremendous potential.
I was known as "brett123" on here for months....I now concentrate on helping my clients win their competitions around the world. Please take a peek at my site, davevignasse.com
i have trained and continue to train many of the best bodies on bb.com.
Supermaine, fitnessdiva22, kellykel74< are all my clients...ask them about my knowledge and concern for my clients.
Dave vignasse WNBF PRO, degreed Nutritionist
