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Fri Jun 25 15:19:42 PDT 2010
Fit Status /// View History
Big Back Attack.... National Mass Mission
May 24, 2012 5:48am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Apr 2003
HOW I STARTED:
After reading my first M&F Hers mag that I borrowed from my sister in law back in 2003. I started lifting... lost 50 lbs. Maintained my weight loss for 3 years. I became a complete gym-addict! Now the iron is contagious! I started my first Emma-Leigh program in Feb.'07. Looking back to my pics in my photo gallery from last January, I have come a very long way and it has been an amazing journey.
WHY I LOVE IT:
It is a better Buzz than any drink! I love that this is my lifestyle, not just a hobbie.
NGR8SHAPE's Progress & Goals
Progress Photos
Lbs.
2007-01-08, 2007-02-16, 2007-03-05, 2007-04-11, 2007-04-15, 2007-05-07, 2007-05-09, 2007-05-16, 2007-05-29, 2007-06-26, 2007-07-13, 2008-04-06, 2008-07-21, 2008-09-20
165.0, 160.0, 160.0, 163.0, 161.0, 158.8, 158.0, 157.0, 156.0, 152.4, 150.0, 149.0, 157.0, 148.8
TIME UNTIL GOAL:
No Goal
Start:
165 Lbs.
Goal:
No Goal Weight
%
2007-04-11, 2007-05-30, 2007-07-13, 2008-01-31, 2008-04-06, 2008-07-21, 2008-09-20
21.0, 19.0, 18.0, 15.5, 15.0, 15.0, 13.0
TIME UNTIL GOAL:
No Goal
Start:
21%
Goal:
No Body Fat Goal
Lbs.
2007-04-11, 2007-04-15, 2007-05-29, 2007-07-13, 2008-04-06, 2008-07-21, 2008-09-20
128.8, 127.2, 126.4, 123.0, 126.7, 133.4, 129.5
Current LBM:
129.5 Lbs.
Sep 20, 2008
this member has not entered weight or body fat
this member has not entered weight or body fat goal
NGR8SHAPE's Program
My Workout Program View My Full Workout Program
NGR8SHAPE has not added any program information.
My Nutrition Program View My Full Nutrition Program
NGR8SHAPE has not added any program information.
My Supplement Program View My Full Supplement Program
NGR8SHAPE has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
We must continue to evolve. I don't want to just look okay.... I want to be lean and healthy, to push past barriers and exceed my goals.
About NGR8SHAPE
About Me:
My Favorites:
This member has not entered any favorites.
Contest History:
Western Michigan BBing, Fitness and Figure Champio
Oct 25, 2008
Organization: NPC
Location: Michigan, United States
Level: Amateur Type: Figure Place: 4
Location: Michigan, United States
Level: Amateur Type: Figure Place: 4
Lifting Stats:
Members I Inspire:
johnacosta
great change.
nav_basnet
she in the same industry as she's in massage's n m in sports therapy....yet she attained her goal of good body which really motivates me to achieve my goal..
orangespatula14
Muscles but still gorgeous
Latest Forum Posts
Thu Oct 30 16:41:58 PDT 2008
Latest BodyBlog Entries
Posted in Training : Dec 28, 2010 5:26pm
http://www.bodybuilding.com/fun/tricia_bailey.htm I was selected as Female Transformation of the Week!
A prayer for those who've visited
Posted in Training : Dec 28, 2010 5:26pmHere's a thought to those that have left comments on previous blog post with a ficticuous user name and email..... If you lost your job tomorrow, would you have expected it? Would you say to yourself, "what am I going to do now?" I pray that you never unexpectedly lose your job and have to think about all the things you've spent money on or have done the last few months. I know I wasnt experiencing financial hardship 3 months ago.... If you had no idea that a lay-off was coming, how could you prepare for it? Would you regret the choices you've...
Can a community come together to put a hopeful on stage?
Posted in Training : Dec 28, 2010 5:26pmAn Amazon in the making. This is my story? As the youngest of 5 you'd think I was the spoiled one...right? I was raised in an alcoholic family and had to learn to fend for myself early. I grew up taught that you didn't share your problems with other people. You kept them to yourself. You dealt with them on your own. My dad raised me to be an independent woman that didn't need to rely on anyone. I would do everything on my own. And how dare people ask if I needed help. I wasn't going to have anyone think that I was incompetent. I was just fine, thank you. I was very short tempered, insecure, an...
Visitor Comments
swimmer2
tricia - looking at your avi at the moment - u def have one of the best bis here - that is awesome work - way to go! - jeff
Sep 28, 2011 2:52pm
studinthemaking
WOW. You arm and shoulder caps look unreal & amazing! Now that what I call: RESULTS!! Is that a recent photo?
Sep 21, 2011 4:25pm
SLCstrangler
I don't know if you've ever heard of Nu Skin, but in your quest to keeping yourself looking great you may really like the products. Check out the Galvanic Spa at aaronr.nsedreams.com These products shouldn't be a secret to the select few out there who actually care about their health and appearance. Keep up the great work. :)
nsoverview.com
Apr 25, 2010 12:13am
OldManSkinny
iSatori is looking for testers for their new pre-workout supp, Morph MegaDrive. Consider applying:
http://forum.bodybuilding.com/showthread.php?t=123670921
Apr 10, 2010 12:46pm
PureLifeFitness
Love the profile pic! I hope you're having a beautiful Sunday.
Brian S.
Aug 9, 2009 8:10am
NGR8SHAPE added a new profile photo.