Bodybuilding.com Information Motivation Supplementation
in:
NFGasparri
8%
bf
170 Lbs.
wt
5'7"
ht
BodySpace Member
NFGasparri
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Reputation:

Member Since: Dec 18, 2011

Last Visit: Yesterday, 3:07pm

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BODYGROUPS

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INSPIRED BY

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real name
age
28
gender
Male
location
gym
occupation
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Overall Goal
///
Gain Muscle

Progress & Goals

BEFORE
CURRENT
May 22, 2013
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156.4 Lbs.

LEAN BODY MASS

13.6 Lbs.

BODY FAT

CURRENT WEIGHT
170
Lbs.
Apr 16, 2013
Lbs.
Save
CURRENT BODY FAT
8
%
Mar 5, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2011-12-19,2013-03-05,2013-04-15,2013-04-16
172,170,170,170
%
2013-03-05
8
Lbs.
2011-12-19,2013-03-05,2013-04-15,2013-04-16
158.2,156.4,156.4,156.4
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LATEST MEASUREMENTS

  • Arms
    17.5" a gain of 0.5" in 503 days
    May 6, 2013
  • Thighs
    22.5" a gain of 1" in 503 days
    May 6, 2013
  • Waist
    30"
    Dec 19, 2011
  • Chest
    40"
    Dec 19, 2011
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

NFGasparri has not added any program information.

My Nutrition Program View My Full Nutrition Program

NFGasparri has not added any program information.

My Supplement Program View My Full Supplement Program

NFGasparri has not added any program information.

My Motivation Program View My Full Motivation Program

NFGasparri has not added any program information.

What NFGasparri Is Up To

NFGasparri added a new photo to his progress photos.

May 22, 2013 |
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NFGasparri is now friends with Fables87.

May 20, 2013

NFGasparri added a new photo to his progress photos.

May 20, 2013 |
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NFGasparri added a new photo to his photo gallery.

May 20, 2013 |
fiammatabella likes this.
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NFGasparri measured his arms at 17.5 in., a gain of 0.5 in. and measured one other body part.

17.5 in.
May 6, 2013

NFGasparri is now friends with AlbertoRivera.

Apr 30, 2013

NFGasparri is now friends with baus23.

Apr 22, 2013

NFGasparri added a new photo to his progress photos.

Apr 22, 2013 |
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NFGasparri added 2 new photos to his progress photos.

Apr 20, 2013

NFGasparri added a new profile photo.

Apr 16, 2013

NFGasparri added a new photo to his photo gallery.

Apr 16, 2013 |
karal likes this.
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NFGasparri is now friends with djy5567 and gigglepony.

Mar 5, 2013

NFGasparri added a new profile photo.

Mar 5, 2013

NFGasparri updated his body fat to 8%.

8%
Mar 5, 2013 |
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NFGasparri updated his weight from 172 Lbs. to 170 Lbs., a 2 Lb. loss in 442 days.

170 Lbs.
Mar 5, 2013 |
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About Me

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