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Membership Info

Member Since: Jan 2, 2009
BodyBlog Started: Feb 6, 2009
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 5
Overall: 307

Forum Posts: 0
BodyBlog Entries: 2
Comments to Others: 1

Forum Rep (?) : NERDBOI 10

Activity

Last Visit: Nov 6, 2009 7:02pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Nov 6, 2009 6:51pm
Last Blog Post: Feb 6, 2009 8:22am

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 29

Stalking (?) : 16

Inspiring (?) : 0

NERDBOI

Overall Goal: TRANSFORM MY MIDSECTION INTO A WASH BOARD.

Fit Status: NERDBOI has not entered a Fit Status. Ask NERDBOI for an update.

Motivation Level: 10/10

Feb 24, 2009 4:06 pm History

Personal Info And Background:

Real Name:	Nathaniel Connors Jr.
Sex:	Male
Age:	23
Location:	Cheyenne, Wyoming, United States
Occupation:	United States Airforce
Personal Website:	http://www.myspace.com/nerdboi1986
Primary Gym:
College:
High School:
When I Started:	Mar, 2007
How I Started:	I GOT STARTED WHEN MY OLD SUPERVISOR INTRODUCED ME TO WEIGHT LIFTING IN 07. I HAVE ALWAYS WANTED TO BE BUILT SO TO SAY BUT I COULD NEVER PUT ON ANY WEIGHT. I STARTED OUT WEIGHING 174 LBS AND I NOW CURENTLY WEIGH 220 LBS.
Why I Love It:	THE WAY I LOOK NOW WHEN I LOOK INTO THE MIRROR AND I SEE MY SELF WITHOUT A SHIRT ON.
How I Stay Motivated:	JUST TRYING TO STAY IN SHAPE AND AVOIDING HAVING A BEER GUT WHEN I TURN 40, I ALWAYS THINK ABOUT WHAT I WILL LOOK LIKE IF I DIDN'T TAKE CARE OF MYSELF AND THAT MAKES ME WORK HARDER.
BB Accomplishments:	GAINING THE WEIGHT I NEVER THOUGHT WAS POSSIBLE FOR ME.
Forum Signature:

What NERDBOI Is Up To:

Nov 6, 2009

NERDBOI updated Current Supplements with All American EFX Kre-Alkalyn EFX

- 6:51 pm - Comment

NERDBOI updated Current Supplements with BSN Volumaize

- 6:48 pm - Comment

NERDBOI updated Current Supplements with USPlabs Jack3d

- 6:47 pm - Comment

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Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	6'2.0" (1.88 m)	Waist:	35" (88.90 cm)
Weight:	211.8 lb (96.3 kg)	Thighs:	24" (60.96 cm)
Bodyfat:	8.9 %	Calves:	15.5" (39.37 cm)
Chest:	43" (109.22 cm)	Forearms:	13" (33.02 cm)
Arms:	17" (43.18 cm)	Shoulders:
Hips:		Neck:	17" (43.18 cm)

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	342 lb (155.5 kg)	Bicep Curl:	157 lb (71.4 kg)
Squat:	479 lb (217.7 kg)	Barbell Rows:	262 lb (119.1 kg)
Deadlift:	301 lb (136.8 kg)	Overhead Press:	254 lb (115.5 kg)

Goals:
Main Goal:	Transform My Body
Goal (Overall):	TRANSFORM MY MIDSECTION INTO A WASH BOARD.
Goal (Long):
Weight Goal:	I want to LOSE 5 lb
Bodyfat Goal:	8%
Upcoming Contest:

Members That Inspire NERDBOI:
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BodyAnswers

NERDBOI has answered 58 of 67 total questions.
View all 58 of NERDBOI's BodyAnswers »

How has bodybuilding and fitness helped and/or changed your family life?

It has made me more healthier so that way I can be able to have energy to deal with both of my Kids.

- Updated Feb 6, 2009 7:17am

How has bodybuilding and fitness helped you in your career?

It has made me more competitive I do mor sports and activities for my unit now.

- Updated Feb 6, 2009 7:17am

Other than the obvious benefits (appearance, health, etc.), how has bodybuilding and fitness improved your overall life?

It has really opened my eyes to a whole new world full of oppurtunities and it has given me the drive to go out and get whats mine.

- Updated Feb 6, 2009 7:17am

View all 58 of NERDBOI's BodyAnswers »

Contest History:
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Videos of NERDBOI
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Favorite Bodybuilding And Fitness Videos
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Latest BodyBlog Entry (2 Posts Total)
Category: Training on Feb 6, 2009 8:22am Well yesterday was chest day and after being stuck in the house all weekend because of this blizzard out here I felt a little weak. I still was able to push out my reps but I just felt weak so I willorking to get my chest stronger. Today is arm day so I'll let everyone know how that goes later on. View NERDBOI's BodyBlog

Current Supplements:
	Optimum 100% Whey Protein, 2 Lbs., Cookies And Cream Started: Jan 25, 2009 Reason:
	USPlabs Jack3d, 250 Grams, Lemon Lime Started: Aug 10, 2009 Reason:
	BSN Volumaize, 2.60 Lbs., Arctic Berry Blast Started: Oct 06, 2009 Reason:
All American EFX Kre-Alkalyn EFX, 240 Capsules read more »
View All Current Supplements »
Last Updated: Nov 6, 2009 6:51pm

Supplement Reviews
	Six Star Muscle Professional Strength Creatine, 2.5 Lbs., Fruit Punch Review: Overall Rating: 8/10 Taste Rating: N/A
	Six Star Muscle Professional Strength N.O. Fury, 552 Grams, Fruit Punch Review: Overall Rating: 8/10 Taste Rating: N/A
	Optimum Nitro Core 24, 3 Lbs., Strawberry Milkshake Review: Overall Rating: 10/10 Taste Rating: N/A
Last Updated: Nov 6, 2009 6:51pm

Forum Activity:
User Title:
Number Of Posts:	0
Posts Per Day:	0
Last Activity:	Jan 8, 2009 2:05pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Last Updated: Nov 6, 2009 6:51pm

Favorites
Bodyparts:	Chest [ exercises ] Abdominals [ exercises ] Biceps [ exercises ]
Hobbies:	Recording my music.
Magazines:	Anything to do with music.
Healthy Foods:	Chicken Breast
Fitness Books:	Flex
Workout Music:	Anything that is good rap music. Mostly Crunk style
Supplements:	Optimum 100% Whey Protein, 2 Lbs., Banana Cream Its protein I think Optimum has the best protein produts.
Last Updated: Nov 6, 2009 6:51pm

Friends (45)

ceca	solidus86	boker
lildee	john22perry	LiciKing
beautifulgrace	Danielle_A	michelemainegrl

Show All Friends (45) »

Last Updated: Nov 6, 2009 6:51pm

Visitor Comments (1)
[ Leave NERDBOI a Comment ]
	THELIONOFJUDAH [ View Profile ] Mar 27, 2009 10:43am nerdboi...so you're at Warren? I am at peterson here in colorado...best of luck to your transformation.

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