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View NEGRA0077's:
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BodyBlog (3)
Photos (7)
Progress & Goals
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BodyGroups (1) NEW!!

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Membership Info
Member Since: Feb 3, 2009
BodyBlog Started: Mar 24, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 8
  • Overall: 949
Forum Posts: 20
BodyBlog Entries: 3
Comments to Others: 9
Forum Rep (?) :

Activity
Last Visit: Jul 12, 2009 11:11pm
Last Forum Post: Mar 30, 2009 11:59am
Last Photo Upload: Mar 27, 2009 6:22pm
Last Profile Update: Jul 12, 2009 11:11pm
Last Blog Post: Mar 27, 2009 10:08am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 63
Stalking (?) : 0
Inspiring (?) : 0

NEGRA0077

Overall Goal:  MY GOAL IS TO MAKE THE BEST OUT OF THIS BODY "MACHINE" SO I CAN HAVE THE STAMINA AND ENERGY TO KEEP UP WITH MY CHILDREN AND, OF COURSE MY HUSBAND. I LOVE U PAPI...

Fit Status:  ONLY "3" MORE WEEKS 2 GO!!! GOTTA LUV KRIS GETHEN!!!! GETTIN A LIL DISCOURAGED BUT I KNOW I'LL BE FINE...

Motivation Level: 10/10


Personal Info And Background:
Real Name:
NEGRA
Sex:
Female
Age:
32
Location:
Bronx, New York, United States
Occupation:
MOTHER OF 3
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 2009
How I Started:
BEEN IN AND OUT OF THE GAME SINCE 1998 WITH A LITTLE IMPROVEMENT. IT HAS HELPED ME AS FAR AS AFTER HAVING 3 BEAUTIFUL CHILDREN, SO I FEEL BLESSED.
Why I Love It:
I LOVE THE CHANGES AND IMPROVEMENTS IT MAKES TO YOUR BODY AND IT KEEPS ME MOTIVATED TO BETTER MYSELF PHYSICALLY AND MENTALLY FOR MY FAMILY.
How I Stay Motivated:
I JUST TRY TO STAY FOCUSED AND DEDICATED TO MY ROUTINE. ITS NOT EASY, BELIEVE ME I HAVE MY GOOD/BAD DAYS. BUT I JUST KEEP FAITH IN MYSELF AND AS LONG AS I KEEP SEEING THE IMPROVEMENTS AND THE IMPACT ITS HAVING ON MY BODY, I STAY SANE...
BB Accomplishments:
TO SHOCK THE SHIT(PARDON MY FRENCH :))OUTTA THE PEOPLE WHO SAW ME A YEAR AGO; PEOPLE SEE ME WITH BIG CLOTHES ALL THE TIME AND I LOOK SKINNY AND SLOPPY. THATS ALL GOOD THOUGH. SO WHEN I WEAR MY "NICE CLOTHES" I WANT EVERYONE TO NOTICE THE DIFFERENCE AND THINK, "THIS CHICK HAS A BODY UNDERNEATH ALL THAT CLOTHING"
Forum Signature:
~~NEGRA0077~~

What NEGRA0077 Is Up To:

Progress Pictures:
Feb 4, 2009 Mar 24, 2009
2ND BACK VIEW SIDE POSE #4
YA MY BUTT NEEDS WORK--SO DO MY LEGS, YADDA, YADDA. IMA BE FOCUSED THOUGH SO LETS SEE WHAT HAPPENS IN THE NEXT 12 WEEKS...
WEEK 8: WEIGHING 130LBS, BODYFAT OOPZ FORGOT TO CHECK FIRST THING THIS MORNING BUT I ALREADY ATE SO GOTTA WAIT TILL TOMORROW...STILL IN THE 19PERCENTILE THOUGH JUST CANT SEEM TO GET ANY LOWER! GEEZ! LMAOOO I LOOK LIKE A SUPER HERO READY TO FLY HERE! JEJEJE...
Last Updated: Mar 27, 2009 10:32am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:

Goals:
Main Goal:
Transform My Body
Goal (Overall):
MY GOAL IS TO MAKE THE BEST OUT OF THIS BODY "MACHINE" SO I CAN HAVE THE STAMINA AND ENERGY TO KEEP UP WITH MY CHILDREN AND, OF COURSE MY HUSBAND. I LOVE U PAPI...
Goal (Long):
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
15%
Upcoming Contest:
NONE YET JUST BEGINNING...

Members That Inspire NEGRA0077:
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Contest History:
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Latest BodyBlog Entry (3 Posts Total)
Category: Training on Mar 27, 2009 10:08am

I just checked my bodyfat percentage this morning---it displayed 18.5! Yay! It feels good in a bittersweet kinda way;  I know, I know, it's not alot, but this is the lowest I have been at the weight that I am right now, which is 132 lbs.  Not to mention the fact that my weight...

Current Supplements:
Optimum 100% Casein Protein, 4 Lbs., Creamy Vanilla
Started: Feb 10, 2009
Reason: 
Universal Animal Cuts, 42 Paks
Started: Feb 20, 2009
Reason: 
GENR8 Vitargo S2, 10 Servings - Special Pricing!, Juicy Orange
Started: Feb 23, 2009
Reason: 
Product Not Found  read more »

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 20 View All Posts
Posts Per Day: 0.07
Last Activity: Apr 5, 2009 5:35pm
Recent Threads:

Workout Program:
Found here under the "SuperSite" tab above the screen, I am currently following the 12 Week Daily Video Trainer by Kris Gethen. So far this is week 9 for me...it pretty much sums up everything I have been doing as far as dieting, supplementation and exercise, to get where I am now.

Favorites
Bodyparts:
Hobbies:
  • SPENDING TIME WITH MY FAMILY, WORKING OUT, CHECKIN OUT BODYSPACE(LOL), DANCING
Magazines:
  • MUSCLE & FITNESS HER, OXYGEN, ANY FITNESS MAGAZINE REALLY
Healthy Foods:
  • BABY CARROTS (PEELED)
  • CHICKEN BREAST
  • ANY TYPE OF SEAFOOD THAT CONTAINS LOTS OF PROTEIN!
Cheat Foods:
  • CHOCOLATE!!! BASICALLY IN ANY WAY, SHAPE, OR FORM! =)...ITS SOO MY WEAKNESS!
Workout Music:
  • DAY N NIGHT~~KID CUDI
  • BRAZIL STREET CALLE OCHO REMIX~~PITBULL
  • WHEN I ARRIVE~~KEVIN RUDOLF FT. LIL WAYNE
Supplements:

Friends (63)









Last Updated: Jul 12, 2009 11:11pm

Visitor Comments (27)
[ Leave NEGRA0077 a Comment ]
Upload your profile picture! DWave1004 [ View Profile ]
May 26, 2009 10:18am
Hey Negra....enjoyed your pics. Your abs are really looking good, especially after 3 kids!!! I also like your cute comments.
mcdoubled [ View Profile ]
Mar 28, 2009 7:53pm
I THINK YOU LOOK BETTER WITH A LITTLE MORE WEIGHT FEB 4 PICS YOU DONT WANT TO GET TO THIN GIRL...........BUT STILL LOOKING GOOD
My sis and I mulata54 [ View Profile ]
Mar 28, 2009 1:39am
amen!
PROPIANATOR [ View Profile ]
Mar 27, 2009 3:58pm
great progrees...def see those abs popping mama
My sis and I mulata54 [ View Profile ]
Mar 27, 2009 12:33pm
Good job on the BF loss!!! Keep it up!
-NYSE1- [ View Profile ]
Mar 27, 2009 11:54am
My peoplez are from the BX....I lived at 207 and Post...off the 1. I will definitely keep you guys all posted...wish me luck I got 5 weeks...and I'm grindin'!!!! You do look familiar too...
-NYSE1- [ View Profile ]
Mar 27, 2009 11:45am
You are doing great BX!!!!!!!!!! Looking good!!!!
beautifulgrace [ View Profile ]
Mar 27, 2009 10:10am
You are doing fantastic! Just read your blog:) Keep it up!!!
My sis and I mulata54 [ View Profile ]
Mar 25, 2009 3:09pm
You are absolutely right! Keep it up gurl and thank you!
My sis and I mulata54 [ View Profile ]
Mar 24, 2009 1:21pm
Wow girl! you've been making some nice progress! Good Job! and don't worry about the number on the scale.. it's all about inches, body fat %, and how you feel! Keep it up!
ug HatchetMan [ View Profile ]
Mar 24, 2009 1:14pm
Ahh- you look great and have awesome progress but I feel like I don't want to read anything on your page cause its all in caps and drives my eyes whacko!! Sorry for that but I had to say something :) Your pictures looks great though, keep doing ya thang girl
nightspirit_21 [ View Profile ]
Mar 21, 2009 10:29am
thanks for the comment. your abs look real good.
Money1068 [ View Profile ]
Mar 20, 2009 12:35pm
That ok you look good
nightspirit_21 [ View Profile ]
Mar 20, 2009 10:02am
hi there. so happy to see a good amount of progress. so true about those abs, they are more visible and you look leaner.
bodyhard [ View Profile ]
Mar 12, 2009 3:47pm
Nice transformation
malcolm76us [ View Profile ]
Mar 10, 2009 9:53am
Thanks for the add, best wishes to you =-)!
joeyfatty [ View Profile ]
Feb 19, 2009 5:33pm
Good luck on your goals girl! Im also doing it to keep up with my kids, without having to stop for a breather all the time! Stay focused and motivated! And keep BUSTING A$$!!!
scrwedupmuscle [ View Profile ]
Feb 19, 2009 6:15am
impressed @ your progess wow!
tomcat1 [ View Profile ]
Feb 19, 2009 5:39am
Wow you have a beautiful body!! good luck with your goals
Hangin' FazerFX [ View Profile ]
Feb 18, 2009 11:10am
You shared your body pics and bodyweight (mid 130s), so having your height (5'6.5") helps "us" better guesstimate body fat % and can also help with what advice to give (relevant your age). I'd say if you only have a short amount of time to workout, use it to lift. Start light at moderate pace, after couple of weeks boost weight just a bit and start cutting down on rest intervals. Diet, at least moderately, 24/7! Best to you! Fazer
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