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Overall Goal
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Live Healthier
I want to improve my physique so I place even higher at my second competition!
Progress & Goals
BEFORE
Aug 1, 2010
CURRENT
Oct 30, 2011
115.9 Lbs.
LEAN BODY MASS
22.1 Lbs.
BODY FAT
CURRENT WEIGHT
138
Lbs.
Apr 25, 2012
CURRENT BODY FAT
16
%
Apr 25, 2012
PROGRESS HISTORY
Lbs.
2012-02-08,2012-03-29,2012-04-25
142,138,138
May 12, 2012
129 Lbs.
%
2011-11-29,2012-02-08,2012-03-29,2012-04-25
18,18,16,16
May 12, 2012
10 %
Lbs.
2012-02-08,2012-03-29,2012-04-25
116.4,115.9,115.9
Programs
My Workout Philosophy View My Full Workout Program
NChant has not added any program information.
My Nutrition Program View My Full Nutrition Program
NChant has not added any program information.
My Supplement Program View My Full Supplement Program
NChant has not added any program information.
My Motivation Program View My Full Motivation Program
NChant has not added any program information.
NChant My second competition is in 2 weeks! I want to look better than I did the first time around!
Apr 25, 2012 | Like
NChant updated her overall goal.
I want to improve my physique so I place even higher at my second competition!
NChant I'm in the Status Fitness Magazine Top 100 fitness models! I'm so excited! Prepping for a photo shoot now!
Mar 29, 2012 | Like
Visitor Comments
ElizR
Great goal! I am sure you can do it:) You look very toned and lean! Where will you be competing? I have never competed (yet), been thinking about doing a bikini contest in the near future.
Apr 25, 2012 11:43am
NChant is now friends with Ocir, ElizR and 2 others.