Member Since: May 26, 2009BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 6
Overall: 371
Forum Posts: 4 BodyBlog Entries: 0Comments to Others: 10 Forum Rep (? ) :
Last Visit: Jul 22, 2009 3:46amLast Forum Post: Never Last Photo Upload : Jun 16, 2009 6:57amLast Profile Update: Jul 12, 2009 12:18amLast Blog Post : Dec 8, 2008 1:38pm
NC_Marine
Overall Goal: I'd like to increase strength in major exercises such as bench, squat, and dead lift while lowering total body fat.
Fit Status:
Just another wonderful day of cardio and abs in Afghanistan!
Real Name: Sean
Sex: Male
Age: 27
Location: Jacksonville, North Carolina, United States
Occupation: Military
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 1998
How I Started: I started weightlifting to increase strength for football in high school and have continued ever since.
Why I Love It: Relieves stress and makes me feel & look better.
How I Stay Motivated: Setting reachable goals
BB Accomplishments: Reaching the 1,000lb club during last deployment
Forum Signature:
Feb 18, 2009
May 30, 2009
This was me last deployment with a few more pounds and a lot more hair...lol.
recent pic--working towards bulking up
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): I'd like to increase strength in major exercises such as bench, squat, and dead lift while lowering total body fat.
Goal (Long): Long term goals are to stay in good shape and good health and strive to score a perfect 300 on the Marine physical fitness test.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
NC_Marine does not have inspirational members yet.
NC_Marine has answered 15 of 67 total questions.
View all 15 of NC_Marine's BodyAnswers »
What do you think about people who "grunt" loudly while working out? Do you do it?
I think its a waste of energy and unnecessary.
Do you socialize while at the gym?
What type of outfit do you usually wear when you workout? Why?
Just some gym shorts and a sleevless t-shirt to allow for more movement and comfort.
View all 15 of NC_Marine's BodyAnswers »
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Pro-Nos Multifactioned Whey Protein
Started: Mar 10, 2009
Reason: It is a great tasting protein supplement.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 4 View All Posts
Posts Per Day: 0.02
Last Activity: Jul 8, 2009 4:41am
Recent Threads:
Due to being deployed and not always having the same work schedule every day.
Bodyparts:
Hobbies:
Healthy Foods:
Grilled Chicken Salad
Turkey Sandwich
Egg White Omelet
Cheat Foods:
Chocolate Chip Cookie Dough Ice Cream
[ Leave NC_Marine a Comment
steph0823 [ View Profile ] Jun 28, 2009 5:53pm
Thank you! Your progress is great as well!
Hosea_Ghost [ View Profile ] Jun 18, 2009 4:17pm
0211
LadyFirefighter [ View Profile ] Jun 3, 2009 5:05pm
just saying hello and seeing how you were. I hope training went well today.
ae8806 [ View Profile ] May 31, 2009 8:25pm
yea i heard pretty much in the middle of no where
ae8806 [ View Profile ] May 31, 2009 8:17pm
whats jacksonville like? im on my way there in like sept.
eurasiansurgeon [ View Profile ] May 30, 2009 11:42pm
i came 2 US 36 yrs ago
eurasiansurgeon [ View Profile ] May 30, 2009 11:25pm
Vietnam
eurasiansurgeon [ View Profile ] May 29, 2009 6:52am
ty im fr VN (French-Vietnamese)
True Strength [ View Profile ] May 27, 2009 1:19am
Im in Pendleton right now but i just got back in jan from doing 13 months in iraq, al asad.
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