Disregard the date 1/26/99. This is another picture from my show Nov. 6, 1999.

Disregard the date 1/26/99. This is another picture from my show Nov. 6, 1999.

I weigh 152 pounds here. I've lost 17 pounds since January 2006!!

I have June 22, 2007 as the date. This is my profile pic. This was me Nov. 6, 1999 at my first show. I weighed 116 pounds!!

Here's my back as you can see! A long story why I don't have pics of the rest of my body! I'll be posting more pics soon!

OK, I decided to take my own progress pics. I don't know how ppl do it...it took forever to get some decent shots. I'm at 149.5 pounds.

My problem area. I'm now doing a minimum of 800 crunches a week and 2 cardio sessions a day!! I pray this works!

Legs from the side!!

My quads!

Quads again..

Close of the side of my quad.

Another close up!

Yeahhhh, I found some1 to take my pics!! This was taken at 11pm, I looked bloated compared to my pics taken 8/19.

Here I am at 7 weeks out!!! 141 pounds!!!

My back still needs to lean out more.

Still holding water/fat in my abdominals. I'm praying that I can loose the pounds in 3 weeks.

Here I am from the side!! 3 weeks out, gotta stay focused!!

I'm very pleased with how I look from the rear!!!

Here I am from the front. My symmetry is pretty good...all about the posing!!!

Here I am, 5 days out from my first show in 8 years!!! 117 pounds, and maybe 2-3 pounds left..which should be easy once I start depleting my water intake.

I asked him to get a close up, not cut off my head!!!

Side Pose!! My favorite pose!!

Take 2!!

Doing this pose with the left leg leading is akward compared to the other side, leaning 4ward here. Need to work on that!!

Back to my favorite side!!

11/3/07 Taken after pre-judging. 114.50 pounds

NPC Elite Classic 11/3/07 Figure B, 2nd Place

14 Weeks, 133 lbs.

14 Weeks Out from Jr. USAs, 133 lbs.

14 weeks, 133 lbs.

3/28/08, 7 Weeks Out, 130 pounds, I have to drop 15-18 pounds...Whew I'm caring sooo much water!!!! And some Fat 2!!

I really need to work on the side pose..

130 pounds from the rear!! Just shaking my head!!

6 weeks out from Jr. USAs!! 129 pounds! Get'n pretty frustrated w/ the lack of progress!!

5 weeks out!! 127.4 pounds!!

Here I am at 4 weeks out!! Weighing in at 127 pounds!!! Not much difference in the scale, but I've definitely tightened up some!

Very happy w/ the progress of my V-taper!!!

Those stubborn abs!!

14 days left until Jr. USAs!! Here I am at 121 pounds!! Plenty of work left to do!!

I'm luv'n my v-taper!!

Here I am at 7 days out from Jr. USA!! I weighed 118 pounds this morning.

7 days left!!

NPC JR. USA, Class B, 5th Place. There were 22 competitors in my class!

Just hanging out!! 4 Weeks out from USA!!! I'm about 127 here!!

Posing in my Siouxcountry.com T!! Check us out!! A Board for the female competitor (female bb, figure, & fitness) or just those who aspire to improve their physique!!!

NPC USA, 7/26/08!! 16th Place!! Ouch!! Back to the drawing board and training hard!!

NPC USA, 7/26/08!! 16th Place!! Ouch!! Back to the drawing board and training hard!!

Photo shoot w/ Physique Art

OK, here we go again!! It's that time of year. I'm roughly 19 weeks out from my 1st competition of year! Here I am at 154 after 4 weeks of prep. I def lost more inches than actual weight! I'll spare you pics from the front b/c I'm hold a crap load of fat in my abdomen!! Come along for the ride!!

2 weeks later and down 1.2 pounds, 152.8 It's funny, I'm the opposite from most. Most ppl prefer to show front and not rear. I hold all my BF in abs. Have tighten up a tad...lost inches in boobies/hips/abdomen area so progress is being made.

13 weeks out from Jr. Nats. 146.6 pounds.

Pictures are about the same....holding all my BF in my abdomen. From the rear I think I'm ok....my back is nice and wide....can't wait to get competition weight 2c how I look.

Progress pics taken this AM....weigh-in isn't until 4/13, so not sure of my weight.

Progress pics taken this AM....weigh-in isn't until 4/13, so not sure of my weight.

Progress pics taken this AM....weigh-in isn't until 4/13, so not sure of my weight.

OK, finally..in the 130s...139.6 that is!!! The physique is finally taking shape!! I have approx 25 pounds to drop b4 I'm ready for the stage. I've put on some mass, so maybe only 20...will figure it out as i get closer.

As usual! Can't fight genetics...holding majority of BF in the midsection. Will need to hit 128-130 b4 I'll start seeing the abs!

Here I am from the side!

5/11/09 - 139.2

5/11/09

5/11/09

8-1, Which side pose...arms to the side or arm pulled back some.

8-1, 137. Not much drop in the scale since I last posted pics...However, I've tightened up considerably and lost plenty of inches!!

8-1, 137

8-1, Arms relaxed to the side or arm pulled back?

8-15

8-15, From the rear!! Still gotta tighten up the glute/ham tie-in!!!

8-15, 136.6. Surprised b/c it was the day after a refeed!!

8-15, Still playing around w/ the side pose. Which one do you like better?

8-15

9/4, Just finished hitting delts!!!! Wish I looked this full on a regular day!!

9/4- Practicing posing this morning b4 hitting the weights!!

9/4

9/4