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To:
laxeryn
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From:
NC_Fitdiva
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Jan 5, 2010 7:09pm
Hey sexy mama!! How's it going on your end!! Ready to kill it this year??
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To:
pthompson16
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From:
NC_Fitdiva
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Dec 30, 2009 7:14pm
Happy New Year!!!
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To:
Jrome2323
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From:
NC_Fitdiva
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Dec 26, 2009 7:35am
Yes...Quincy's show is in November...you must be talking about shows in another federation...not familiar w/ any NPC shows in Durham.
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To:
Jrome2323
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From:
NC_Fitdiva
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Dec 23, 2009 8:56pm
Hi, thanks for the add! What show do you plan on doing?
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To:
DiamondNthaRuff
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From:
NC_Fitdiva
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Dec 19, 2009 10:11pm
Hey stranger!! I haven't spoke 2u in 4ever! How have you been doing?
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To:
cawiau
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From:
NC_Fitdiva
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Dec 18, 2009 7:22pm
Hey! Just stop'n thru! Hope all is well on your end!
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To:
MihnaStarr
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From:
NC_Fitdiva
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Dec 18, 2009 6:22pm
Hi Thxs for the add!! Congrats on your progress...keep pressing hard! Enjoy your holiday!!
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To:
ericaferguson78
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From:
NC_Fitdiva
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Dec 16, 2009 9:24pm
Hi!! Here's the thread on Zoey http://www.siouxcountry.com/showthread.php?p=239845#post239845
I'm not sure what part, I'll have to ask her!! I live in Greensboro, came here to go to college in '92. Was raised at Ft.Bragg/Fayetteville. My father is military retired!
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To:
ericaferguson78
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From:
NC_Fitdiva
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Dec 16, 2009 8:28pm
Hi Erica! Thxs for the friend request. I'm a member on a female forum called Siouxcountry.com One of our moderators is a Pro bb and she recently moved to Okinawa from Canada!!
Feel free to drop by, you'll get loads of information!!
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To:
tina1920
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From:
NC_Fitdiva
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Dec 16, 2009 8:22pm
I know exactly what you mean!! It is hard, especially w/ the Holidays! But like you said, you know what to do, just gotta do it! I'll see ya in April!
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To:
vern g
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From:
NC_Fitdiva
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Dec 13, 2009 3:20pm
So does that mean I get to touch them, lol!
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To:
Baby_Hercules
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From:
NC_Fitdiva
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Dec 13, 2009 3:05pm
Nothing wrong w/ that. You've been on the grind for a while...the rest will do you some good!
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To:
vern g
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From:
NC_Fitdiva
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Dec 13, 2009 2:01pm
Hey Vern! If only I could have abs like you!!
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To:
T. Parham
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From:
NC_Fitdiva
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Dec 13, 2009 1:57pm
Hey T!! Thought I'd stop thru since our last talk! I'm proud of ya, I gotta step up my game to catch up w/ you!
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To:
Baby_Hercules
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From:
NC_Fitdiva
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Dec 13, 2009 1:54pm
Hey Gene! How's the offseason treating ya?? I've been trying to keep it clean w/ the exception of a few Holiday treats!! Jan. 1 starts the prep again!
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To:
tina1920
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From:
NC_Fitdiva
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Dec 13, 2009 1:53pm
Just stop'n by to check on ya! I see you've started prep early. I'm still trying to eat well w/ the exception of a few holiday treats. Jan. 1 will be my start date! Happy Holidays!
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To:
Mr. Hunter
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From:
NC_Fitdiva
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Dec 13, 2009 1:44pm
What supps are using? What's your training and diet looking like?
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To:
Mr. Hunter
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From:
NC_Fitdiva
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Dec 11, 2009 5:08pm
Thxs!! Going okay....the Holidays make it bz at work. But look forward to Xmas w/ the family! How are you?
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To:
shyboi50
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From:
NC_Fitdiva
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Dec 1, 2009 7:21am
I'm doing good, just trying to maintain...I have to clean up the diet a bit..ate way too much for Thxsgiving, but it was good!
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To:
cawiau
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From:
NC_Fitdiva
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Nov 30, 2009 8:21pm
Thanks....well, just take your time....after a while you won't have to be so caught up in the numbers....if you are lifting weights there will be a point where the scale may stop going down, but the inches will still keep decreasing.
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