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Membership Info
Member Since: Aug 16, 2007
BodyBlog Started: Aug 17, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 16
  • Last 7 Days: 86
  • Overall: 21,424
Forum Posts: 123
BodyBlog Entries: 124
Comments to Others: 813
Forum Rep (?) :

Activity
Last Visit: Yesterday, 9:15am
Last Forum Post: Feb 26, 2008 6:37pm
Last Photo Upload: Jun 13, 2008 11:10am
Last Profile Update: Jan 5, 2010 7:39pm
Last Blog Post: Aug 20, 2009 10:49am

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 915
Stalking (?) : 33
Inspiring (?) : 17

NC_Fitdiva

Overall Goal:  Concentrate on making it through each day on top!!

Fit Status:  NC_Fitdiva has not entered a Fit Status.  Ask NC_Fitdiva for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
~Kenyatta~
Sex:
Female
Age:
35
Location:
North Carolina, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 1998
How I Started:
I was physically active throughout elementary and high school. After college I gained weight and started going to the gym. My body responded well and I was told I should compete. The rest is history.
Why I Love It:
I have a Love/Hate relationship with training. When life is good, I love to train and it's like breathing. When stressd it becomes a chore and I have to make myself train b/c all I want to do is eat and look at TV!
How I Stay Motivated:
A family history of high blood pressure, high cholesterol, and obesity. Going to various websites and looking at fitness/figure physiques. Remembering where I came from and how hard I had to work to get back in shape.
BB Accomplishments:
Walking back on stage after 8 yrs. of not competing. Loosing 38 pounds in 13 weeks.
Forum Signature:
Obstacles are those frightful things you can see when you take your eyes of your goals. (Henry Ford) ~Kenyatta~
Last Updated: Jan 5, 2008 8:28pm

What NC_Fitdiva Is Up To:
Dec 1, 2009
NC_Fitdiva set a new Profile Picture
Nov 29, 2009
NC_Fitdiva set a new Profile Picture
Nov 27, 2009
NC_Fitdiva set a new Profile Picture
See Last 35 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jan 16, 2006 Sep 19, 2009
Disregard the date 1/26/99. This is another picture from my show Nov. 6, 1999.
Last Updated: Sep 21, 2009 12:21pm

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: May 9, 2008 7:06pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: May 9, 2008 7:06pm

Goals:
Main Goal:
Compete
Goal (Overall):
Concentrate on making it through each day on top!!
Goal (Long):
Smoothly transition into my contest prep. Get ready to walk back on the Nat'l stage.
Weight Goal:
Bodyfat Goal:
8%
Upcoming Contest:
?????
Last Updated: Aug 7, 2009 8:41pm

Members That Inspire NC_Fitdiva:
BIG KONCRETE [ BodySpace ]
BK never has an offseason.....He's always in great shape....especially the abs!!!
vern g [ BodySpace ]
His abs always look good!!!!
View all 4 members who inspire NC_Fitdiva »

BodyAnswers
NC_Fitdiva has answered 19 of 67 total questions.
View all 19 of NC_Fitdiva's BodyAnswers »

Do you currently have a workout partner?
Yes
Why do you like having a workout partner? What are the benefits?
It's easier when you have someone to train w/ especially on those days when you just don't feel like training. My training partner gives me lots of encouragement on those days I'm dragging.
- Updated Dec 22, 2007 9:49pm

Do you socialize while at the gym?
Sometimes
- Updated Dec 22, 2007 9:46pm

What do you think about people who "grunt" loudly while working out? Do you do it?
Sometimes it's annoying and unnecessary in my opinion. No.
- Updated Dec 22, 2007 9:45pm

View all 19 of NC_Fitdiva's BodyAnswers »

Contest History:
Jul 26, 2008:
NPC USA - Placing: 16
May 17, 2008:
NPC NPC JR., USA - Placing: 5
Nov 03, 2007:
NPC NPC Elite Muscle Classic - Placing: 2
Aug 12, 2000:
NPC Western Carolina Bodybuilding Show - Placing: 2
Aug 05, 2000:
NPC Virgina Carolina Classic - Placing: 1
Nov 06, 1999:
NPC Elite Muscle Classic - Placing: 1
Last Updated: Jul 30, 2008 9:07am

Videos of NC_Fitdiva
This Member has not entered any Videos yet.
Last Updated: Jul 30, 2008 9:07am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 30, 2008 9:07am

Latest BodyBlog Entry (124 Posts Total)
Category: Training on Aug 20, 2009 10:49am

Well, I'm half way through the week and things are going well.  I'm on my 3-day split w/ the weights and getting better and better w/ the bleachers/sprints.  This morning was my 2nd session of the bleachers/sprints for the week....this time I had to do two set at a time...so still a total of...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Aug 9, 2009 1:45pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 123 View All Posts
Posts Per Day: 0.14
Last Activity: Jan 5, 2010 7:04pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Hobbies:
  • Reading anything health related!!
  • Riding my Kawasaki ZX-12!!! Ninja baby!!!
  • HGTV and Discovery Channel
Magazines:
  • Southern Muscle
  • NPC News
  • Oxygen
Healthy Foods:
  • Oatmeal w/ Vanilla Protein
Cheat Foods:
  • Ice cream, brownies, and pizza!!!
Workout Music:
  • Anything with a fast beat!!
Last Updated: Aug 17, 2007 8:12pm

Friends (948)









Last Updated: Jan 5, 2010 7:39pm

Visitor Comments (1385)
[ Leave NC_Fitdiva a Comment ]
Chris Zimmerman......love him! laxeryn [ View Profile ]
Yesterday, 6:21am
Hey girl....yep I couldn't be more ready for this year. I"m itching to get back on stage!!!!
At Global Fitness Captain Ahab [ View Profile ]
Jan 3, 2010 2:51pm
I compliment you on your exceptional physique. It took an incredible amount of drive and determination to build it and you are to be congratulated. You are an inspiration to so many others. I wish you nothing but success in all that you do. Stay strong, focused and determined and may God bless. Remember: "Success means having the courage, the determination, and the will to become the person you believe you were meant to be."
Getting there. AntonioWright [ View Profile ]
Dec 29, 2009 4:59pm
Hope all is well with you. How was your holiday?
Mind over Body pthompson16 [ View Profile ]
Dec 28, 2009 8:25am
You look amazing. Continue to inpsire me and others in 2010.
full spectrum strike team with Royce Graice Jrome2323 [ View Profile ]
Dec 26, 2009 7:07pm
Yes you are right it is WNBF like federation.
full spectrum strike team with Royce Graice Jrome2323 [ View Profile ]
Dec 26, 2009 2:22am
Trying to shoot for one in Durham the promoter has not got back with me yet so that will be the primary one or one in Greensboro depending on my progress. There is a greensboro show scheduled in June. I am glad i got you back because the last time i chatted w/ you we were talking about quincy roberts and i lost you lol.
CLPen3 [ View Profile ]
Dec 25, 2009 10:10pm
Hope you have had a great Christmas!!
Upload your profile picture! Spartan100 [ View Profile ]
Dec 24, 2009 4:37pm
Merry Christmas Champ ,wishing you the best(love those hams)
EROCKNY [ View Profile ]
Dec 20, 2009 5:38pm
Happy holidays.
cawiau [ View Profile ]
Dec 19, 2009 10:44am
Thanks for checking up on me, appreciate it! Looking amazing in the avi,and Happy Holidays!
Upload your profile picture! Spartan100 [ View Profile ]
Dec 17, 2009 7:13am
Yes you are making it on top for sure ,top profile pic sexy(with shaope) , your hard work shows keep it up its appreciated!!
ericaferguson78 [ View Profile ]
Dec 16, 2009 9:14pm
Hi and ty for the add. I will definitley check the site out. I am orginialy from NC to. Where abouts are you from? That is cool about your mod. Do you know where in Okinawa she is living now? Erica
Mr. Hunter [ View Profile ]
Dec 15, 2009 11:12pm
I have taken a break until the first of the year. When I will start back using the Controlled Labs Orange Triad and the Labrada Pro V60 when protein.
Jan 7 tina1920 [ View Profile ]
Dec 14, 2009 11:47am
It takes me a while to get in the groove;) I know what I have to do for this next show and it is already testing me. I hope all is well. I will hit you up soon.
T. Parham [ View Profile ]
Dec 14, 2009 6:48am
Thanks K! I'm just following your examples and taking all your advice.
2009 NPC Nationals Baby_Hercules [ View Profile ]
Dec 13, 2009 2:37pm
Hey there. I haven't really trained since the nationals. Just taking a break to recharge. I haven't really been watching the diet. I plan to start back training this coming week. I'll be keeping the offseason diet clean this time. Got to be shredded in 2010.
Mr. Hunter [ View Profile ]
Dec 12, 2009 11:40pm
Still trying to get back my body trying some new supplements.
TheBodyguard [ View Profile ]
Dec 12, 2009 2:51pm
Wishing all my Bodyspace friends a Happy and safe Holiday to you and yours and a most Productive New Year!
MADDAWG44SAILS [ View Profile ]
Dec 12, 2009 9:58am
thank you
MADDAWG44SAILS [ View Profile ]
Dec 8, 2009 9:43am
great body wow
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