Last Visit: Nov 6, 2009 1:06pm Last Forum Post: Feb 26, 2008 6:37pm Last Photo Upload: Jun 13, 2008 11:10am Last Profile Update: Nov 4, 2009 2:09pm Last Blog Post: Aug 20, 2009 10:49am
Overall Goal: Concentrate on making it through each day on top!!
Fit Status:
NC_Fitdiva has not entered a Fit Status.
Ask NC_Fitdiva for an update.
Motivation Level: 10/10
Personal Info And Background:
Real Name:
~Kenyatta~
Sex:
Female
Age:
35
Location:
North Carolina, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 1998
How I Started:
I was physically active throughout elementary and high school. After college I gained weight and started going to the gym. My body responded well and I was told I should compete. The rest is history.
Why I Love It:
I have a Love/Hate relationship with training. When life is good, I love to train and it's like breathing. When stressd it becomes a chore and I have to make myself train b/c all I want to do is eat and look at TV!
How I Stay Motivated:
A family history of high blood pressure, high cholesterol, and obesity. Going to various websites and looking at fitness/figure physiques.
Remembering where I came from and how hard I had to work to get back in shape.
BB Accomplishments:
Walking back on stage after 8 yrs. of not competing. Loosing 38 pounds in 13 weeks.
Forum Signature:
Obstacles are those frightful things you can see when you take your eyes of your goals. (Henry Ford)
~Kenyatta~
I just luv DM!!! I don't even know 1/2 her story and I'll tell you what...what I do know makes think b4 I complain!!! She pushes hard regardless of the obstacle!!!
Why do you like having a workout partner? What are the benefits?
It's easier when you have someone to train w/ especially on those days when you just don't feel like training. My training partner gives me lots of encouragement on those days I'm dragging.
- Updated Dec 22, 2007 9:49pm
Do you socialize while at the gym?
Sometimes
- Updated Dec 22, 2007 9:46pm
What do you think about people who "grunt" loudly while working out? Do you do it?
Sometimes it's annoying and unnecessary in my opinion. No.
Well, I'm half way through the week and things are going well. I'm on my 3-day split w/ the weights and getting better and better w/ the bleachers/sprints. This morning was my 2nd session of the bleachers/sprints for the week....this time I had to do two set at a time...so still a total of...
hey lady..how are you? I was wondering where you were in NC? i am back in the states now & "free", didn't know if we could ever do a session together. Hope to hear back from you. -Brittnie
Hey I just recently returned from the "Olympia Week" look for my series of Blogs about my experiances (Coming Soon) in the mean time check out my Blog "A Suit of Armor made of Muscle!" and have a Great weekend!
I am definitely seeing results from it. I will keep that in mind about the cardio. Whats your intensity on the cardio? I read somewhere that if its to high you risk burning muscle because your glycogen levels are so low. I don't know if I'll need to carb load. I have someone working with me so we'll see. You always look great so I know it works.
