Bodybuilding.com Information Motivation Supplementation
in:
NCB1980
15%
bf
230 Lbs.
wt
6'1"
ht
BodySpace Member
NCB1980
You are viewing your public profile.
Manage in My BodySpace

Reputation:

Member Since: Jan 7, 2013

Last Visit: Jan 28, 2013

Report This Member

Followers

Loading ...

Friends

Loading ...

BODYGROUPS

Loading ...

INSPIRED BY

Loading ...
real name
Nathan
age
gender
Male
location
gym
occupation
Engineer
View All
Overall Goal
///
Transform My Body
goal physique
Athlete

Progress & Goals

BEFORE
CURRENT
View All

195.5 Lbs.

LEAN BODY MASS

34.5 Lbs.

BODY FAT

CURRENT WEIGHT
230
Lbs.
Jan 7, 2013
Lbs.
Save
CURRENT BODY FAT
15
%
Jan 28, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2013-01-07
230
Jul 22, 2013
190 Lbs.
%
2013-01-07,2013-01-10,2013-01-28
28,24,15
Jul 22, 2013
12 %
Lbs.
2013-01-07,2013-01-10,2013-01-28
165.6,174.8,195.5
View All

LATEST MEASUREMENTS

View All
Loading...
 
Loading...

Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

NCB1980 has not added any program information.

My Nutrition Program View My Full Nutrition Program

NCB1980 has not added any program information.

My Supplement Program View My Full Supplement Program

NCB1980 has not added any program information.

My Motivation Program View My Full Motivation Program

NCB1980 has not added any program information.

What NCB1980 Is Up To

NCB1980 updated his body fat from 24% to 15%, a loss of 9% in 18 days.

15%
Jan 28, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

NCB1980 updated his body fat from 28% to 24%, a loss of 4% in 3 days.

24%
Jan 10, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

NCB1980 added a new profile photo.

Jan 10, 2013

NCB1980 updated his body fat to 28%.

28%
Jan 7, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

NCB1980 updated his weight to 230 Lbs.

230 Lbs.
Jan 7, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

About Me

About Me:
Loading...
Loading...
Loading...
Loading...
Loading...
Loading...

Visitor Comments

NCB1980 has no comments on his page.

Information. Motivation. Supplementation.

Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com