NCAABBALLREF
"To be the best shaped Division I,II, III, and NAIA basketball official. I really want to be the best shape official ever. I never want to put on the stripes with a belly showing. It does not look good and if ball players can be in shape... so can"
Progress Pictures
Oct 1, 2008
Oct 9, 2008
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
212.0 lb (96.4 kg) Change:
-7.0 lb (-3.2 kg)
Current:
205.0 lb (93.2 kg) Percent Change:
-3.3 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 28, 2008
Dec 23, 2009
Aug 1, 2007
Goal Has Expired
200.0 lb (90.9 kg)
205.0 lb (93.2 kg)
190.0 lb (86.4 kg)
15.0 lb (6.8 kg)
Historical Values
Date
Body Stats: Weight
Change
% Change
Dec 16, 2009
205.0 lb (93.2 kg)
3.0 lb (1.4 kg)
1.5 %
Oct 29, 2008
202.0 lb (91.8 kg)
-1.0 lb (-0.5 kg)
-0.5 %
Oct 26, 2008
203.0 lb (92.3 kg)
-3.0 lb (-1.4 kg)
-1.5 %
Oct 6, 2008
206.0 lb (93.6 kg)
1.0 lb (0.5 kg)
0.5 %
Sep 22, 2008
205.0 lb (93.2 kg)
0.0 lb (0.0 kg)
0.0 %
Sep 10, 2008
205.0 lb (93.2 kg)
0.0 lb (0.0 kg)
0.0 %
Sep 8, 2008
205.0 lb (93.2 kg)
7.0 lb (3.2 kg)
3.5 %
Jun 23, 2008
198.0 lb (90.0 kg)
-5.0 lb (-2.3 kg)
-2.5 %
Mar 28, 2008
203.0 lb (92.3 kg)
0.0 lb (0.0 kg)
0.0 %
Sep 6, 2007
203.0 lb (92.3 kg)
-9.0 lb (-4.1 kg)
-4.2 %
Apr 30, 2007
212.0 lb (96.4 kg)
Show Full History (11 Entries)
Click The Chart For Larger Version
Current Progress
Start:
17.0 % Change:
0.0 %
Current:
17.0 % Percent Change:
0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 28, 2008
Dec 23, 2009
Aug 30, 2008
Goal Has Expired
18.0 %
17.0 %
12.0 %
5.0 %
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Dec 16, 2009
17.0 %
3.0 %
21.4 %
Sep 10, 2008
14.0 %
2.0 %
16.7 %
Sep 8, 2008
12.0 %
-2.0 %
-14.3 %
Jun 23, 2008
14.0 %
-4.0 %
-22.2 %
Mar 28, 2008
18.0 %
0.0 %
0.0 %
Sep 6, 2007
18.0 %
1.0 %
5.9 %
Apr 30, 2007
17.0 %
Show Full History (7 Entries)
Click The Chart For Larger Version
Current Progress
Start:
44.0" (111.8 cm) Change:
2.0" (5.1 cm)
Current:
46.0" (116.8 cm) Percent Change:
4.5 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 28, 2008
Dec 23, 2009
Aug 30, 2008
Goal Has Expired
44.0" (111.8 cm)
46.0" (116.8 cm)
48.0" (121.9 cm)
2.0" (5.1 cm)
Historical Values
Date
Body Stats: Chest
Change
% Change
Dec 16, 2009
46.0" (116.8 cm)
-2.0" (-5.1 cm)
-4.2 %
Sep 10, 2008
48.0" (121.9 cm)
4.0" (10.2 cm)
9.1 %
Mar 28, 2008
44.0" (111.8 cm)
0.0" (0.0 cm)
0.0 %
Sep 6, 2007
44.0" (111.8 cm)
Click The Chart For Larger Version
Current Progress
Start:
15.0" (38.1 cm) Change:
2.0" (5.1 cm)
Current:
17.0" (43.2 cm) Percent Change:
13.3 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 28, 2008
Dec 23, 2009
Aug 30, 2008
Goal Has Expired
16.0" (40.6 cm)
17.0" (43.2 cm)
18.0" (45.7 cm)
1.0" (2.5 cm)
Historical Values
Date
Body Stats: Arms
Change
% Change
Dec 16, 2009
17.0" (43.2 cm)
0.5" (1.3 cm)
3.0 %
Sep 10, 2008
16.5" (41.9 cm)
0.5" (1.3 cm)
3.1 %
Sep 8, 2008
16.0" (40.6 cm)
0.0" (0.0 cm)
0.0 %
Jun 23, 2008
16.0" (40.6 cm)
0.0" (0.0 cm)
0.0 %
Mar 28, 2008
16.0" (40.6 cm)
1.0" (2.5 cm)
6.7 %
Sep 6, 2007
15.0" (38.1 cm)
Show Full History (6 Entries)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
Click The Chart For Larger Version
Current Progress
Start:
33.0" (83.8 cm) Change:
0.0" (0.0 cm)
Current:
33.0" (83.8 cm) Percent Change:
0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 28, 2008
Dec 23, 2009
Aug 30, 2008
Goal Has Expired
34.0" (86.4 cm)
33.0" (83.8 cm)
31.0" (78.7 cm)
2.0" (5.1 cm)
Historical Values
Date
Body Stats: Waist
Change
% Change
Dec 16, 2009
33.0" (83.8 cm)
0.0" (0.0 cm)
0.0 %
Sep 10, 2008
33.0" (83.8 cm)
0.0" (0.0 cm)
0.0 %
Sep 8, 2008
33.0" (83.8 cm)
0.0" (0.0 cm)
0.0 %
Jun 23, 2008
33.0" (83.8 cm)
-1.0" (-2.5 cm)
-2.9 %
Mar 28, 2008
34.0" (86.4 cm)
1.0" (2.5 cm)
3.0 %
Sep 6, 2007
33.0" (83.8 cm)
Show Full History (6 Entries)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
Sep 6, 2007
30.0" (76.2 cm)
Click The Chart For Larger Version
Current Progress
Start:
15.5" (39.4 cm) Change:
1.5" (3.8 cm)
Current:
17.0" (43.2 cm) Percent Change:
9.7 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 28, 2008
Dec 23, 2009
Aug 30, 2008
Goal Has Expired
16.0" (40.6 cm)
17.0" (43.2 cm)
18.0" (45.7 cm)
1.0" (2.5 cm)
Historical Values
Date
Body Stats: Calves
Change
% Change
Dec 16, 2009
17.0" (43.2 cm)
0.0" (0.0 cm)
0.0 %
Sep 10, 2008
17.0" (43.2 cm)
0.0" (0.0 cm)
0.0 %
Sep 8, 2008
17.0" (43.2 cm)
0.0" (0.0 cm)
0.0 %
Jun 23, 2008
17.0" (43.2 cm)
1.0" (2.5 cm)
6.3 %
Mar 28, 2008
16.0" (40.6 cm)
0.5" (1.3 cm)
3.2 %
Sep 6, 2007
15.5" (39.4 cm)
Show Full History (6 Entries)
Click The Chart For Larger Version
Current Progress
Start:
14.0" (35.6 cm) Change:
1.0" (2.5 cm)
Current:
15.0" (38.1 cm) Percent Change:
7.1 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 28, 2008
Dec 23, 2009
Aug 30, 2008
Goal Has Expired
14.0" (35.6 cm)
15.0" (38.1 cm)
15.0" (38.1 cm)
Goal Achieved!
Historical Values
Date
Body Stats: Forearms
Change
% Change
Dec 16, 2009
15.0" (38.1 cm)
0.0" (0.0 cm)
0.0 %
Sep 10, 2008
15.0" (38.1 cm)
0.0" (0.0 cm)
0.0 %
Sep 8, 2008
15.0" (38.1 cm)
1.0" (2.5 cm)
7.1 %
Mar 28, 2008
14.0" (35.6 cm)
0.0" (0.0 cm)
0.0 %
Sep 6, 2007
14.0" (35.6 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
Click The Chart For Larger Version
Current Progress
Start:
17.0" (43.2 cm) Change:
0.0" (0.0 cm)
Current:
17.0" (43.2 cm) Percent Change:
0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
Dec 16, 2009
17.0" (43.2 cm)
-1.0" (-2.5 cm)
-5.6 %
Sep 10, 2008
18.0" (45.7 cm)
0.5" (1.3 cm)
2.9 %
Sep 8, 2008
17.5" (44.5 cm)
0.5" (1.3 cm)
2.9 %
Mar 28, 2008
17.0" (43.2 cm)
0.0" (0.0 cm)
0.0 %
Sep 6, 2007
17.0" (43.2 cm)
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Dec 16, 2009
5'11.0" (1.8 m)
0'1.0" (0.0 m)
1.4 %
Sep 22, 2008
5'10.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Sep 10, 2008
5'10.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Mar 28, 2008
5'10.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Sep 6, 2007
5'10.0" (1.8 m)
-1'11.0" (-0.0 m)
-1.4 %
Apr 30, 2007
5'11.0" (1.8 m)
Show Full History (6 Entries)
Lifting Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
310.0 lb (140.9 kg) Change:
10.0 lb (4.5 kg)
Current:
320.0 lb (145.5 kg) Percent Change:
3.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
Sep 10, 2008
320.0 lb (145.5 kg)
47.0 lb (21.4 kg)
17.2 %
Mar 28, 2008
273.0 lb (124.1 kg)
-37.0 lb (-16.8 kg)
-11.9 %
Apr 30, 2007
310.0 lb (140.9 kg)
Click The Chart For Larger Version
Current Progress
Start:
525.0 lb (238.6 kg) Change:
95.0 lb (43.2 kg)
Current:
620.0 lb (281.8 kg) Percent Change:
18.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
Sep 10, 2008
620.0 lb (281.8 kg)
10.0 lb (4.5 kg)
1.6 %
Mar 28, 2008
610.0 lb (277.3 kg)
85.0 lb (38.6 kg)
16.2 %
Apr 30, 2007
525.0 lb (238.6 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
Sep 10, 2008
480.0 lb (218.2 kg)
Click The Chart For Larger Version
Current Progress
Start:
60.0 lb (27.3 kg) Change:
15.0 lb (6.8 kg)
Current:
75.0 lb (34.1 kg) Percent Change:
25.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
Sep 10, 2008
75.0 lb (34.1 kg)
10.0 lb (4.5 kg)
15.4 %
Mar 28, 2008
65.0 lb (29.5 kg)
5.0 lb (2.3 kg)
8.3 %
Apr 30, 2007
60.0 lb (27.3 kg)
Click The Chart For Larger Version
Current Progress
Start:
225.0 lb (102.3 kg) Change:
29.0 lb (13.2 kg)
Current:
254.0 lb (115.5 kg) Percent Change:
12.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
Mar 28, 2008
254.0 lb (115.5 kg)
29.0 lb (13.2 kg)
12.9 %
Apr 30, 2007
225.0 lb (102.3 kg)
Click The Chart For Larger Version
Current Progress
Start:
225.0 lb (102.3 kg) Change:
15.0 lb (6.8 kg)
Current:
240.0 lb (109.1 kg) Percent Change:
6.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
Sep 10, 2008
240.0 lb (109.1 kg)
15.0 lb (6.8 kg)
6.7 %
Mar 28, 2008
225.0 lb (102.3 kg)
0.0 lb (0.0 kg)
0.0 %
Apr 30, 2007
225.0 lb (102.3 kg)
