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real name
Nicole
age
24
gender
Female
location
Du Bois, PA, US
gym
Treasure Lake Family Fitness
occupation
Procurement
Overall Goal
///
Compete
Improve my physique and presentation, and win a Pro Card!
Progress & Goals
BEFORE
CURRENT
100.4 Lbs.
LEAN BODY MASS
14.6 Lbs.
BODY FAT
CURRENT WEIGHT
115
Lbs.
Jun 20, 2011
CURRENT BODY FAT
12.6
%
Jun 20, 2011
PROGRESS HISTORY
Lbs.
2011-05-27,2011-06-08,2011-06-13,2011-06-20
114,118,114,115
Jun 30, 2011
120 Lbs.
%
2011-05-27,2011-06-08,2011-06-13,2011-06-20
12,13.5,12.8,12.7
Jun 30, 2011
11 %
Lbs.
2011-05-27,2011-06-08,2011-06-13,2011-06-20
100.3,102.1,99.4,100.4
Programs
My Workout Philosophy View My Full Workout Program
NBly has not added any program information.
My Nutrition Program View My Full Nutrition Program
NBly has not added any program information.
My Supplement Program View My Full Supplement Program
NBly has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I stay motivated because it truly is my passion.
Visitor Comments
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NBly is now friends with dsigurdson and ECAFACTOR.