Member Since: Jul 28, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 5
Overall: 571
Forum Posts: 20 BodyBlog Entries: 0Comments to Others: 1 Forum Rep (? ) :
Last Visit: May 29, 2009 10:03pmLast Forum Post: Never Last Photo Upload : Jan 7, 2009 8:05pmLast Profile Update: Oct 31, 2008 3:03pmLast Blog Post : Dec 8, 2008 1:38pm
NBMonster
Overall Goal: Take my muscle to new levels
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Real Name:
Sex: Male
Age: 28
Location: Pennsylvania, United States
Occupation: Construction
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jun, 2004
How I Started: Didn't like the way i looked one day i was to skinny so i started powerlifting and it progressed into bodybuilding. Now it is a part of me !!!!
Why I Love It: Keeps me focused and i love taking my body and mind to new levels !!
How I Stay Motivated: Wanting to be the best
BB Accomplishments: Coming in Dec 08 !!!!!!
Forum Signature:
Sep 17, 2008
Dec 31, 2008
Just getting back from a knee injury.
Back before i start to shed fat
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): Take my muscle to new levels
Goal (Long): Get down to 3 percent at 220 pounds
Weight Goal:
Bodyfat Goal: 3%
Upcoming Contest:
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Number Of Posts: 20 View All Posts
Posts Per Day: 0.04
Last Activity: May 29, 2009 9:57pm
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[ Leave NBMonster a Comment
biggains [ View Profile ] Feb 1, 2009 6:10pm
this dude. whats good. yo whats your diet plan dog i been liftin like crazy i just got to eat right. do you still got the same cell.
skjlaw [ View Profile ] Jan 8, 2009 7:09pm
Your pictures are awesome, keep hitting the gym hard.
stachedwalker [ View Profile ] Jan 7, 2009 9:55pm
Your dec 31 progress pic says you're starting to shed fat for the summer ... what fat??!! :D
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