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NAYSHON

"I was laid up with a flesh eating infection in my leg that did a lot of damage.during this time i gaind a lot of weight from poor diet and lack of exercise. Now that my mobility is back it is time to loose the fat and shape my body."

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NAYSHON's BodyAnswers

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NAYSHON has answered 10 of 67 Questions.

NAYSHON's Last Three BodyAnswers

What bicep workout has worked best for you?
barbel curls
- Updated Jul 31, 2008 7:55pm

What tricep workout has worked best for you?
close grip bench press
- Updated Jul 31, 2008 7:55pm

What calf workout has worked best for you?
seated calf raises
- Updated Jul 31, 2008 7:55pm

All NAYSHON's BodyAnswers By Category

  - Click on any category row to view questions and NAYSHON's answers.
 CategoryQuestions Answered
 
Health: Diseases And Conditions 0 of 2
 
Life: Outside The Gym 0 of 6
 
Motivation: Before Workout 0 of 1
 
Motivation: Goals 0 of 2
 
Motivation: Long-Term 0 of 2
 
Motivation: Tracking Progress 0 of 1
 
Nutrition: Diets 0 of 1
 
Nutrition: Meals/Recipes 0 of 3
 
Supplements: Energy 0 of 1
 
Supplements: Fat Burners 0 of 1
 
Supplements: Joint Health 0 of 1
 
Supplements: Post-Workout 0 of 1
 
Supplements: Pre-Workout 0 of 1
 
Supplements: Protein 0 of 2
 
Training: Bodyparts 10 of 10
 
Training: Cardio 0 of 4
 
Training: Exercises 0 of 11
 
Training: Getting Started 0 of 3
 
Training: Gym Etiquette 0 of 4
 
Training: Injuries 0 of 3
 
Training: Location 0 of 2
 
Training: Reps And Sets 0 of 2
 
Training: Workout Partners 0 of 1
 
Training: Workout Schedules 0 of 3

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