Last Visit: Yesterday, 2:37am Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Oct 26, 2009 9:32pm Last Blog Post: Sep 23, 2008 1:30am
Overall Goal: I was laid up with a flesh eating infection in my leg that did a lot of damage.during this time i gaind a lot of weight from poor diet and lack of exercise. Now that my mobility is back it is time to loose the fat and shape my body.
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Motivation Level: 8/10
Personal Info And Background:
Real Name:
Rene
Sex:
Male
Age:
33
Location:
Vancouver, BC, Canada
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Curiosity led me to the local rec center at the tender age of 13 and the rest is history.
Why I Love It:
I beieve in being the best you can be and striving for exelence with both mind and body.
I was laid up with a flesh eating infection in my leg that did a lot of damage.during this time i gaind a lot of weight from poor diet and lack of exercise. Now that my mobility is back it is time to loose the fat and shape my body.
Goal (Long):
Thanks to the hard work in the gym I have regained a lot of strength back in leg and have started donig some weapons training. I am am not ready to get back into the BJJ and Muay Thai yet cause my leg still needs good covering when training. I have realy enjoyed hitting the iron. I have seen some great advances in my physical conditioning and look. I know now I will always be a gym rat.I have recently started a fitness theory course and have decided to explore this thing some more.
Why I like this video: more ginastica
Great work out for those in the grapaling game or any one looking to mix it up and ad diversity to their training.
I don't want to sound like I am ant-social but I was working hard in the gym tonight I noticed a awful lot of dudes hanging out in jeans and dress shirt with walletes and cell phones in their hands instead of iron. When one of them would get bored he would pick-up a 20lb dumbell squeeze...